European Inspired Genoa Salami

Lidl Preferred Selection

33.68

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
90
% Daily value*

Total Fat 7 g
10.8%

Saturated 2.5 g
12.5%

Cholesterol 25 mg
8.3%

Sodium, Na 480 mg
20.9%

Protein 8 g
16%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 1.2 mg

Calcium 0 mg

Iron 0 mg

European Inspired Genoa Salami Nutrients FAQs

Nutrients

What is the calorie content of European Inspired Genoa Salami?

A typical serving 1 oz (28 grams) of European Inspired Genoa Salami contains approximately 90 calories.

You can check the exact calorie content by logging European Inspired Genoa Salami in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a European Inspired Genoa Salami have?

The amount of fat in European Inspired Genoa Salami depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of European Inspired Genoa Salami contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a European Inspired Genoa Salami have?

The protein content in European Inspired Genoa Salami depends on the ingredients exists in it. On average, 1 oz (28 grams) of European Inspired Genoa Salami contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from European Inspired Genoa Salami, Download Nutribit app for healthier you!

How much sugar does a European Inspired Genoa Salami have?

On average, 1 oz (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from European Inspired Genoa Salami.

How Much carbohydrates (carbs) is in European Inspired Genoa Salami?

The amount of carbohydrates (carbs) in European Inspired Genoa Salami depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from European Inspired Genoa Salami.

How Much Fiber is in European Inspired Genoa Salami?

European Inspired Genoa Salami contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from European Inspired Genoa Salami for healthier you!

What vitamins and minerals are in a European Inspired Genoa Salami?

Vitamins in European Inspired Genoa Salami:

  • Vitamin C:European Inspired Genoa Salami has 1.2 mg of Vitamin C.

European Inspired Genoa Salami contains following minerals:

  • European Inspired Genoa Salami has 480mg of Sodium, Na.

General

Does European Inspired Genoa Salami contain caffeine?

European Inspired Genoa Salami does not contain any caffeine.

Does European Inspired Genoa Salami contain alcohol?

European Inspired Genoa Salami does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for European Inspired Genoa Salami?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for European Inspired Genoa Salami and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize European Inspired Genoa Salami quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of European Inspired Genoa Salami in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of European Inspired Genoa Salami and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from European Inspired Genoa Salami for free?

Yes absolutely, Since European Inspired Genoa Salami does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from European Inspired Genoa Salami with water tracking feature?

European Inspired Genoa Salami does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes European Inspired Genoa Salami as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including European Inspired Genoa Salami and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access European Inspired Genoa Salami nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, European Inspired Genoa Salami data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of European Inspired Genoa Salami

Protein in European Inspired Genoa Salami supports building and repairing tissues.

Builds and repairs tissues in European Inspired Genoa Salami is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in European Inspired Genoa Salami supports immune function.

Supports immune function in European Inspired Genoa Salami is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in European Inspired Genoa Salami helps regulate enzymes and hormones.

Regulates enzymes and hormones in European Inspired Genoa Salami is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in European Inspired Genoa Salami provides energy.

Provides energy in European Inspired Genoa Salami can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in European Inspired Genoa Salami supports muscle growth and strength.

Supports muscle growth and strength in European Inspired Genoa Salami is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in European Inspired Genoa Salami helps in weight management.

Helps in weight management in European Inspired Genoa Salami promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in European Inspired Genoa Salami aids in the production of hemoglobin.

Aids in the production of hemoglobin in European Inspired Genoa Salami is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in European Inspired Genoa Salami supports bone health.

Supports bone health in European Inspired Genoa Salami plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in European Inspired Genoa Salami improves skin, hair, and nails.

Improves skin, hair, and nails in European Inspired Genoa Salami is essential for the health and growth of hair, skin, and nails.

Protein in European Inspired Genoa Salami regulates blood sugar levels.

Regulates blood sugar levels in European Inspired Genoa Salami helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in European Inspired Genoa Salami supports fluid balance.

Maintains Fluid Balance in European Inspired Genoa Salami helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in European Inspired Genoa Salami supports nerve function.

Supports Nerve Function in European Inspired Genoa Salami helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in European Inspired Genoa Salami helps regulate blood pressure.

Regulates Blood Pressure in European Inspired Genoa Salami helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in European Inspired Genoa Salami supports muscle function.

Aids Muscle Function in European Inspired Genoa Salami helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in European Inspired Genoa Salami aids nutrient absorption.

Improves Nutrient Absorption in European Inspired Genoa Salami assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in European Inspired Genoa Salami helps balance pH levels.

Balances pH Levels in European Inspired Genoa Salami helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in European Inspired Genoa Salami supports bone health.

Supports Bone Health in European Inspired Genoa Salami helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 1 oz European Inspired Genoa Salami

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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