Keto Pecan & Cinnamon Granola

Farm Boy

Total Energy

650

kcal

12.57

% from carbs

10.29

% from protein

77.14

% from fats

In 100 g

% daily value

Total Fat

60g

92.3%

Saturated

18g

90%

Sodium, Na

15mg

0.7%

Potassium, K

600mg

12.8%

Total Carbohydrates

22g

8%

Fiber

13g

46.4%

Sugars

4g

8%

Protein

18g

36%

Calcium, Ca

125mg

Iron, Fe

4.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Keto Pecan & Cinnamon Granola

A typical serving 1 cup of Keto Pecan & Cinnamon Granola (100 grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Keto Pecan & Cinnamon Granola depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Keto Pecan & Cinnamon Granola contains approximately 60 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Keto Pecan & Cinnamon Granola depends on the ingredients exists in it. On average, 1 cup of Keto Pecan & Cinnamon Granola (about 100 grams) contains approximately 18 grams of protein.

On average, 1 cup (about 100 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 100 grams) contains about 22 grams of carbohydrates.

Keto Pecan & Cinnamon Granola contains approximately 13 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 650 calories?

The amount of exercise required to burn off 1 cup Keto Pecan & Cinnamon Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.