Keto Pecan & Cinnamon Granola
Farm Boy
10.29
% from protein12.57
% from carbs12.57
% from fatNutrition Facts
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Keto Pecan & Cinnamon Granola Nutrients FAQs
Nutrients
- Keto Pecan & Cinnamon Granola has 125mg of Calcium.
- Keto Pecan & Cinnamon Granola has 15mg of Sodium, Na.
- Keto Pecan & Cinnamon Granola has 600mg of Potassium, K.
- Keto Pecan & Cinnamon Granola has 4.5mg of Iron.
What is the calorie content of Keto Pecan & Cinnamon Granola?
A typical serving 1 cup (100 grams) of Keto Pecan & Cinnamon Granola contains approximately 650 calories.
You can check the exact calorie content by logging Keto Pecan & Cinnamon Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Keto Pecan & Cinnamon Granola have?
The amount of fat in Keto Pecan & Cinnamon Granola depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Keto Pecan & Cinnamon Granola contains approximately 60 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Keto Pecan & Cinnamon Granola have?
The protein content in Keto Pecan & Cinnamon Granola depends on the ingredients exists in it. On average, 1 cup (100 grams) of Keto Pecan & Cinnamon Granola contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Keto Pecan & Cinnamon Granola, Download Nutribit app for healthier you!
How much sugar does a Keto Pecan & Cinnamon Granola have?
On average, 1 cup (100 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keto Pecan & Cinnamon Granola.
How Much carbohydrates (carbs) is in Keto Pecan & Cinnamon Granola?
The amount of carbohydrates (carbs) in Keto Pecan & Cinnamon Granola depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Keto Pecan & Cinnamon Granola.
How Much Fiber is in Keto Pecan & Cinnamon Granola?
Keto Pecan & Cinnamon Granola contains approximately 13 grams of fiber in 1 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Keto Pecan & Cinnamon Granola for healthier you!
What vitamins and minerals are in a Keto Pecan & Cinnamon Granola?
Keto Pecan & Cinnamon Granola contains following minerals:
General
Does Keto Pecan & Cinnamon Granola contain caffeine?
Keto Pecan & Cinnamon Granola does not contain any caffeine.
Does Keto Pecan & Cinnamon Granola contain alcohol?
Keto Pecan & Cinnamon Granola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Keto Pecan & Cinnamon Granola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keto Pecan & Cinnamon Granola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Keto Pecan & Cinnamon Granola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Keto Pecan & Cinnamon Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keto Pecan & Cinnamon Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Keto Pecan & Cinnamon Granola for free?
Yes! Since Keto Pecan & Cinnamon Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Keto Pecan & Cinnamon Granola with water tracking feature?
Nutribit automatically calculates the water content of Keto Pecan & Cinnamon Granola and adds it to your daily hydration log. Simply log Keto Pecan & Cinnamon Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Keto Pecan & Cinnamon Granola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Keto Pecan & Cinnamon Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Keto Pecan & Cinnamon Granola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Keto Pecan & Cinnamon Granola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Keto Pecan & Cinnamon Granola
Protein in Keto Pecan & Cinnamon Granola supports building and repairing tissues.
Builds and repairs tissues in Keto Pecan & Cinnamon Granola is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Keto Pecan & Cinnamon Granola supports immune function.
Supports immune function in Keto Pecan & Cinnamon Granola is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Keto Pecan & Cinnamon Granola helps regulate enzymes and hormones.
Regulates enzymes and hormones in Keto Pecan & Cinnamon Granola is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Keto Pecan & Cinnamon Granola provides energy.
Provides energy in Keto Pecan & Cinnamon Granola can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Keto Pecan & Cinnamon Granola supports muscle growth and strength.
Supports muscle growth and strength in Keto Pecan & Cinnamon Granola is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Keto Pecan & Cinnamon Granola helps in weight management.
Helps in weight management in Keto Pecan & Cinnamon Granola promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Keto Pecan & Cinnamon Granola aids in the production of hemoglobin.
Aids in the production of hemoglobin in Keto Pecan & Cinnamon Granola is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Keto Pecan & Cinnamon Granola supports bone health.
Supports bone health in Keto Pecan & Cinnamon Granola plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Keto Pecan & Cinnamon Granola improves skin, hair, and nails.
Improves skin, hair, and nails in Keto Pecan & Cinnamon Granola is essential for the health and growth of hair, skin, and nails.
Protein in Keto Pecan & Cinnamon Granola regulates blood sugar levels.
Regulates blood sugar levels in Keto Pecan & Cinnamon Granola helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Keto Pecan & Cinnamon Granola supports digestion.
Fiber in Keto Pecan & Cinnamon Granola aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Keto Pecan & Cinnamon Granola supports heart health.
Soluble fiber in Keto Pecan & Cinnamon Granola can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Keto Pecan & Cinnamon Granola aids in weight management.
Fiber-rich foods in Keto Pecan & Cinnamon Granola increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Keto Pecan & Cinnamon Granola regulates blood sugar.
Fiber in Keto Pecan & Cinnamon Granola helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Keto Pecan & Cinnamon Granola promotes gut health.
Fiber in Keto Pecan & Cinnamon Granola acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Keto Pecan & Cinnamon Granola lowers the risk of colon cancer.
A high-fiber diet from Keto Pecan & Cinnamon Granola is linked to a reduced risk of colon cancer.
Fiber in Keto Pecan & Cinnamon Granola improves skin health.
Fiber in Keto Pecan & Cinnamon Granola helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Keto Pecan & Cinnamon Granola helps lower blood pressure.
Adequate fiber in Keto Pecan & Cinnamon Granola may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Keto Pecan & Cinnamon Granola boosts immune function.
Fiber in Keto Pecan & Cinnamon Granola supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Keto Pecan & Cinnamon Granola reduces the risk of type 2 diabetes.
Fiber in Keto Pecan & Cinnamon Granola can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 650 calories?
The amount of exercise required to burn off 1 cup Keto Pecan & Cinnamon Granola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.