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Keto Granola, Honey Nut Crunch

Keto and Co

160

kcal Energy

21.5%

% from carbs

10.8%

% from protein

67.7%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
160

% Daily Value

Total Fat 14 g
21.5%
Saturated 4.5 g
22.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 30 mg
1.3%
Potassium, K 140 mg
3%
Total Carbohydrates 10 g
3.6%
Fiber 6 g
21.4%
Sugars 0.5 g
1%
Protein 5 g
10%
Iron 0.7 mg
3.9%
Vitamin D (D2 + D3) 0.6 UG
Calcium, Ca 50 mg
Iron, Fe 0.7 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Keto Granola, Honey Nut Crunch

Nutrients

What is the calorie content of Keto Granola, Honey Nut Crunch?

A typical serving 0.25 cup of Keto Granola, Honey Nut Crunch (30 grams) contains approximately 160 calories. You can check the exact calorie content by logging Keto Granola, Honey Nut Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Keto Granola, Honey Nut Crunch have?

The amount of fat in Keto Granola, Honey Nut Crunch depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Keto Granola, Honey Nut Crunch contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Keto Granola, Honey Nut Crunch have?

The protein content in Keto Granola, Honey Nut Crunch depends on the ingredients exists in it. On average, 0.25 cup of Keto Granola, Honey Nut Crunch (about 30 grams) contains approximately 5 grams of protein.

Is Keto Granola, Honey Nut Crunch a good source of protein?

The protein content in Keto Granola, Honey Nut Crunch depends on the ingredients exists in it. On average, 0.25 cup of Keto Granola, Honey Nut Crunch (about 30 grams) contains approximately 5 grams of protein.

How much sugar does a Keto Granola, Honey Nut Crunch have?

On average, 0.25 cup (about 30 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Keto Granola, Honey Nut Crunch contain added sugar?

On average, 0.25 cup (about 30 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Keto Granola, Honey Nut Crunch?

On average, 0.25 cup (about 30 grams) contains about 10 grams of carbohydrates.

How Much Fiber is in Keto Granola, Honey Nut Crunch?

Keto Granola, Honey Nut Crunch contains approximately 6 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Keto Granola, Honey Nut Crunch?

Keto Granola, Honey Nut Crunch contains approximately 6 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Keto Granola, Honey Nut Crunch suitable for vegans?

Keto Granola, Honey Nut Crunch contains approximately 6 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Keto Granola, Honey Nut Crunch contain caffeine?

Keto Granola, Honey Nut Crunch contains approximately 6 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Keto Granola, Honey Nut Crunch contain alcohol?

Keto Granola, Honey Nut Crunch contains approximately 6 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Keto Granola, Honey Nut Crunch healthier?

Keto Granola, Honey Nut Crunch contains approximately 6 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Keto Granola, Honey Nut Crunch in Nutribit?

Keto Granola, Honey Nut Crunch contains approximately 6 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Keto Granola, Honey Nut Crunch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keto Granola, Honey Nut Crunch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Keto Granola, Honey Nut Crunch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Keto Granola, Honey Nut Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keto Granola, Honey Nut Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Keto Granola, Honey Nut Crunch for free?

Yes! Since Keto Granola, Honey Nut Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Keto Granola, Honey Nut Crunch with water tracking feature?

Nutribit automatically calculates the water content of Keto Granola, Honey Nut Crunch and adds it to your daily hydration log. Simply log Keto Granola, Honey Nut Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Keto Granola, Honey Nut Crunch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Keto Granola, Honey Nut Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Keto Granola, Honey Nut Crunch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Keto Granola, Honey Nut Crunch data can be accessed offline in the Nutribit app anytime anywhere!