Country Italian Spelt Bread

Berlin Natural Bakery

11.88

% from protein

79.21

% from carbs

79.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 41 g(41g)
Amount per serving
Calories
100
% Daily value*

Total Fat 1 g
1.5%

Sodium, Na 170 mg
7.4%

Total Carbohydrates 20 g
7.3%

Fiber 1 g
3.6%

Sugars 3 g
6%

Protein 3 g
6%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 0 mg

Iron 0.7 mg

Country Italian Spelt Bread Nutrients FAQs

Nutrients

What is the calorie content of Country Italian Spelt Bread?

A typical serving 1 slice (41 grams) of Country Italian Spelt Bread contains approximately 100 calories.

You can check the exact calorie content by logging Country Italian Spelt Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Country Italian Spelt Bread have?

The amount of fat in Country Italian Spelt Bread depends on the ingredients and preparation method. On average, one serving 1 slice (41 grams) of Country Italian Spelt Bread contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Country Italian Spelt Bread have?

The protein content in Country Italian Spelt Bread depends on the ingredients exists in it. On average, 1 slice (41 grams) of Country Italian Spelt Bread contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Country Italian Spelt Bread, Download Nutribit app for healthier you!

How much sugar does a Country Italian Spelt Bread have?

On average, 1 slice (41 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Country Italian Spelt Bread.

How Much carbohydrates (carbs) is in Country Italian Spelt Bread?

The amount of carbohydrates (carbs) in Country Italian Spelt Bread depends on its serving size and preparation. On average, 1 slice (41 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Country Italian Spelt Bread.

How Much Fiber is in Country Italian Spelt Bread?

Country Italian Spelt Bread contains approximately 1 grams of fiber in 1 slice (41 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Country Italian Spelt Bread for healthier you!

What vitamins and minerals are in a Country Italian Spelt Bread?

Country Italian Spelt Bread contains following minerals:

  • Country Italian Spelt Bread has 170mg of Sodium, Na.
  • Country Italian Spelt Bread has 0.72mg of Iron.

General

Does Country Italian Spelt Bread contain caffeine?

Country Italian Spelt Bread does not contain any caffeine.

Does Country Italian Spelt Bread contain alcohol?

Country Italian Spelt Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Country Italian Spelt Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Country Italian Spelt Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Country Italian Spelt Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Country Italian Spelt Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Country Italian Spelt Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Country Italian Spelt Bread for free?

Yes! Since Country Italian Spelt Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Country Italian Spelt Bread with water tracking feature?

Nutribit automatically calculates the water content of Country Italian Spelt Bread and adds it to your daily hydration log. Simply log Country Italian Spelt Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Country Italian Spelt Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Country Italian Spelt Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Country Italian Spelt Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Country Italian Spelt Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Country Italian Spelt Bread

How to burn 100 calories?

The amount of exercise required to burn off 1 slice Country Italian Spelt Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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