Brussels Sprouts & Red Onions, with Cheddar-Bacon Butter

Amazon Kitchen

Total Energy

130

kcal

29.2

% from carbs

11.68

% from protein

59.12

% from fats

In 121 g

% daily value

Total Fat

9g

13.8%

Saturated

4.5g

22.5%

Cholesterol

20mg

6.7%

Sodium, Na

160mg

7%

Potassium, K

360mg

7.7%

Total Carbohydrates

10g

3.6%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

4g

8%

Calcium, Ca

50mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brussels Sprouts & Red Onions, with Cheddar-Bacon Butter

A typical serving 0.5 container of Brussels Sprouts & Red Onions, with Cheddar-Bacon Butter (121 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Brussels Sprouts & Red Onions, with Cheddar-Bacon Butter depends on the ingredients and preparation method. On average, one serving 0.5 container (121 grams) of Brussels Sprouts & Red Onions, with Cheddar-Bacon Butter contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Brussels Sprouts & Red Onions, with Cheddar-Bacon Butter depends on the ingredients exists in it. On average, 0.5 container of Brussels Sprouts & Red Onions, with Cheddar-Bacon Butter (about 121 grams) contains approximately 4 grams of protein.

On average, 0.5 container (about 121 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 container (about 121 grams) contains about 10 grams of carbohydrates.

Brussels Sprouts & Red Onions, with Cheddar-Bacon Butter contains approximately 4 grams of fiber in 0.5 container (about 121 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 0.5 container Brussels Sprouts & Red Onions, with Cheddar-Bacon Butter

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.