Asparagus, Roasted Red Potatoes & Onions, Restaurant Style

Green Giant

12.12

% from protein

60.61

% from carbs

60.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 116 g(116g)
Amount per serving
Calories
80
% Daily value*

Total Fat 2.7 g
4.1%

Sodium, Na 400 mg
17.4%

Potassium, K 253.3 mg
5.4%

Total Carbohydrates 13.3 g
4.8%

Fiber 2.7 g
9.5%

Protein 2.7 g
5.3%

Vitamin D (D2 + D3) 0 UG

Calcium 26.7 mg

Iron 0.7 mg

Sugars, added 0 g

Asparagus, Roasted Red Potatoes & Onions, Restaurant Style Nutrients FAQs

Nutrients

What is the calorie content of Asparagus, Roasted Red Potatoes & Onions, Restaurant Style?

A typical serving 0.75 cup frozen (87 grams) of Asparagus, Roasted Red Potatoes & Onions, Restaurant Style contains approximately 60 calories.

You can check the exact calorie content by logging Asparagus, Roasted Red Potatoes & Onions, Restaurant Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Asparagus, Roasted Red Potatoes & Onions, Restaurant Style have?

The amount of fat in Asparagus, Roasted Red Potatoes & Onions, Restaurant Style depends on the ingredients and preparation method. On average, one serving 0.75 cup frozen (87 grams) of Asparagus, Roasted Red Potatoes & Onions, Restaurant Style contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Asparagus, Roasted Red Potatoes & Onions, Restaurant Style have?

The protein content in Asparagus, Roasted Red Potatoes & Onions, Restaurant Style depends on the ingredients exists in it. On average, 0.75 cup frozen (87 grams) of Asparagus, Roasted Red Potatoes & Onions, Restaurant Style contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Asparagus, Roasted Red Potatoes & Onions, Restaurant Style, Download Nutribit app for healthier you!

How much sugar does a Asparagus, Roasted Red Potatoes & Onions, Restaurant Style have?

On average, 0.75 cup frozen (87 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asparagus, Roasted Red Potatoes & Onions, Restaurant Style.

How Much carbohydrates (carbs) is in Asparagus, Roasted Red Potatoes & Onions, Restaurant Style?

The amount of carbohydrates (carbs) in Asparagus, Roasted Red Potatoes & Onions, Restaurant Style depends on its serving size and preparation. On average, 0.75 cup frozen (87 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Asparagus, Roasted Red Potatoes & Onions, Restaurant Style.

How Much Fiber is in Asparagus, Roasted Red Potatoes & Onions, Restaurant Style?

Asparagus, Roasted Red Potatoes & Onions, Restaurant Style contains approximately 2 grams of fiber in 0.75 cup frozen (87 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Asparagus, Roasted Red Potatoes & Onions, Restaurant Style for healthier you!

What vitamins and minerals are in a Asparagus, Roasted Red Potatoes & Onions, Restaurant Style?

Asparagus, Roasted Red Potatoes & Onions, Restaurant Style contains following minerals:

  • Asparagus, Roasted Red Potatoes & Onions, Restaurant Style has 20mg of Calcium.
  • Asparagus, Roasted Red Potatoes & Onions, Restaurant Style has 300mg of Sodium, Na.
  • Asparagus, Roasted Red Potatoes & Onions, Restaurant Style has 190mg of Potassium, K.
  • Asparagus, Roasted Red Potatoes & Onions, Restaurant Style has 0.5mg of Iron.

General

Does Asparagus, Roasted Red Potatoes & Onions, Restaurant Style contain caffeine?

Asparagus, Roasted Red Potatoes & Onions, Restaurant Style does not contain any caffeine.

Does Asparagus, Roasted Red Potatoes & Onions, Restaurant Style contain alcohol?

Asparagus, Roasted Red Potatoes & Onions, Restaurant Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Asparagus, Roasted Red Potatoes & Onions, Restaurant Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asparagus, Roasted Red Potatoes & Onions, Restaurant Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Asparagus, Roasted Red Potatoes & Onions, Restaurant Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Asparagus, Roasted Red Potatoes & Onions, Restaurant Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asparagus, Roasted Red Potatoes & Onions, Restaurant Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Asparagus, Roasted Red Potatoes & Onions, Restaurant Style for free?

Yes absolutely, Since Asparagus, Roasted Red Potatoes & Onions, Restaurant Style does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Asparagus, Roasted Red Potatoes & Onions, Restaurant Style with water tracking feature?

Asparagus, Roasted Red Potatoes & Onions, Restaurant Style does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Asparagus, Roasted Red Potatoes & Onions, Restaurant Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Asparagus, Roasted Red Potatoes & Onions, Restaurant Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Asparagus, Roasted Red Potatoes & Onions, Restaurant Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Asparagus, Roasted Red Potatoes & Onions, Restaurant Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Asparagus, Roasted Red Potatoes & Onions, Restaurant Style

How to burn 60 calories?

The amount of exercise required to burn off 0.75 cup frozen Asparagus, Roasted Red Potatoes & Onions, Restaurant Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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