Asparagus, Roasted Red Potatoes & Onions, Restaurant Style

Green Giant

Total Energy

60

kcal

60.61

% from carbs

12.12

% from protein

27.27

% from fats

In 87 g

% daily value

Total Fat

2g

3.1%

Sodium, Na

300mg

13%

Potassium, K

190mg

4%

Total Carbohydrates

10g

3.6%

Fiber

2g

7.1%

Protein

2g

4%

Calcium, Ca

20mg

Iron, Fe

0.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Asparagus, Roasted Red Potatoes & Onions, Restaurant Style

A typical serving 0.75 cup frozen of Asparagus, Roasted Red Potatoes & Onions, Restaurant Style (87 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Asparagus, Roasted Red Potatoes & Onions, Restaurant Style depends on the ingredients and preparation method. On average, one serving 0.75 cup frozen (87 grams) of Asparagus, Roasted Red Potatoes & Onions, Restaurant Style contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Asparagus, Roasted Red Potatoes & Onions, Restaurant Style depends on the ingredients exists in it. On average, 0.75 cup frozen of Asparagus, Roasted Red Potatoes & Onions, Restaurant Style (about 87 grams) contains approximately 2 grams of protein.

On average, 0.75 cup frozen (about 87 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup frozen (about 87 grams) contains about 10 grams of carbohydrates.

Asparagus, Roasted Red Potatoes & Onions, Restaurant Style contains approximately 2 grams of fiber in 0.75 cup frozen (about 87 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 0.75 cup frozen Asparagus, Roasted Red Potatoes & Onions, Restaurant Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.