Spicy Chorizo, Egg & Jack

Amazon Kitchen

Total Energy

530

kcal

35.47

% from carbs

20.38

% from protein

44.15

% from fats

In 235 g

% daily value


Total Fat

26g

40%


Saturated

12g

60%


Cholesterol

220mg

73.3%


Sodium, Na

1060mg

46.1%


Potassium, K

432mg

9.2%


Total Carbohydrates

47g

17.1%


Fiber

5g

17.9%


Sugars

4g

8%


Protein

27g

54%






Calcium, Ca

321mg


Iron, Fe

5mg


Vitamin D (D2 + D3), International Units

40IU


Vitamin D (D2 + D3)

1UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Chorizo, Egg & Jack

A typical serving 1 wrap of Spicy Chorizo, Egg & Jack (235 grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Chorizo, Egg & Jack depends on the ingredients and preparation method. On average, one serving 1 wrap (235 grams) of Spicy Chorizo, Egg & Jack contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Chorizo, Egg & Jack depends on the ingredients exists in it. On average, 1 wrap of Spicy Chorizo, Egg & Jack (about 235 grams) contains approximately 27 grams of protein.

On average, 1 wrap (about 235 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 235 grams) contains about 47 grams of carbohydrates.

Spicy Chorizo, Egg & Jack contains approximately 5 grams of fiber in 1 wrap (about 235 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 530 calories?

The amount of exercise required to burn off 1 wrap Spicy Chorizo, Egg & Jack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.