Egg & Cheddar Snack Box

Amazon Kitchen

14.7

% from protein

35.7

% from carbs

35.7

% from fat
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Nutrition Facts

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Serving size
In 213 g(213g)
Amount per serving
Calories
380
% Daily value*

Total Fat 21 g
32.3%

Saturated 8 g
40%

Cholesterol 175 mg
58.3%

Sodium, Na 390 mg
17%

Potassium, K 330 mg
7%

Total Carbohydrates 34 g
12.4%

Fiber 4 g
14.3%

Sugars 15 g
30%

Protein 14 g
28%

Vitamin D 40 IU

Vitamin D (D2 + D3) 1 UG

Calcium 280 mg

Iron 1.6 mg

Sugars, added 0 g

Egg & Cheddar Snack Box Nutrients FAQs

Nutrients

What is the calorie content of Egg & Cheddar Snack Box?

A typical serving 1 container (213 grams) of Egg & Cheddar Snack Box contains approximately 380 calories.

You can check the exact calorie content by logging Egg & Cheddar Snack Box in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Egg & Cheddar Snack Box have?

The amount of fat in Egg & Cheddar Snack Box depends on the ingredients and preparation method. On average, one serving 1 container (213 grams) of Egg & Cheddar Snack Box contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Egg & Cheddar Snack Box have?

The protein content in Egg & Cheddar Snack Box depends on the ingredients exists in it. On average, 1 container (213 grams) of Egg & Cheddar Snack Box contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Egg & Cheddar Snack Box, Download Nutribit app for healthier you!

How much sugar does a Egg & Cheddar Snack Box have?

On average, 1 container (213 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg & Cheddar Snack Box.

How Much carbohydrates (carbs) is in Egg & Cheddar Snack Box?

The amount of carbohydrates (carbs) in Egg & Cheddar Snack Box depends on its serving size and preparation. On average, 1 container (213 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Egg & Cheddar Snack Box.

How Much Fiber is in Egg & Cheddar Snack Box?

Egg & Cheddar Snack Box contains approximately 4 grams of fiber in 1 container (213 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Egg & Cheddar Snack Box for healthier you!

What vitamins and minerals are in a Egg & Cheddar Snack Box?

Vitamins in Egg & Cheddar Snack Box:

  • Vitamin D:Egg & Cheddar Snack Box has 40 IU of Vitamin D.

Egg & Cheddar Snack Box contains following minerals:

  • Egg & Cheddar Snack Box has 280mg of Calcium.
  • Egg & Cheddar Snack Box has 390mg of Sodium, Na.
  • Egg & Cheddar Snack Box has 330mg of Potassium, K.
  • Egg & Cheddar Snack Box has 1.6mg of Iron.

General

Does Egg & Cheddar Snack Box contain caffeine?

Egg & Cheddar Snack Box does not contain any caffeine.

Does Egg & Cheddar Snack Box contain alcohol?

Egg & Cheddar Snack Box does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Egg & Cheddar Snack Box?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg & Cheddar Snack Box and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Egg & Cheddar Snack Box quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Egg & Cheddar Snack Box in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg & Cheddar Snack Box and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Egg & Cheddar Snack Box for free?

Yes! Since Egg & Cheddar Snack Box contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Egg & Cheddar Snack Box with water tracking feature?

Nutribit automatically calculates the water content of Egg & Cheddar Snack Box and adds it to your daily hydration log. Simply log Egg & Cheddar Snack Box in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Egg & Cheddar Snack Box as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Egg & Cheddar Snack Box and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Egg & Cheddar Snack Box nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Egg & Cheddar Snack Box data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Egg & Cheddar Snack Box

Protein in Egg & Cheddar Snack Box supports building and repairing tissues.

Builds and repairs tissues in Egg & Cheddar Snack Box is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Egg & Cheddar Snack Box supports immune function.

Supports immune function in Egg & Cheddar Snack Box is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Egg & Cheddar Snack Box helps regulate enzymes and hormones.

Regulates enzymes and hormones in Egg & Cheddar Snack Box is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Egg & Cheddar Snack Box provides energy.

Provides energy in Egg & Cheddar Snack Box can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Egg & Cheddar Snack Box supports muscle growth and strength.

Supports muscle growth and strength in Egg & Cheddar Snack Box is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Egg & Cheddar Snack Box helps in weight management.

Helps in weight management in Egg & Cheddar Snack Box promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Egg & Cheddar Snack Box aids in the production of hemoglobin.

Aids in the production of hemoglobin in Egg & Cheddar Snack Box is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Egg & Cheddar Snack Box supports bone health.

Supports bone health in Egg & Cheddar Snack Box plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Egg & Cheddar Snack Box improves skin, hair, and nails.

Improves skin, hair, and nails in Egg & Cheddar Snack Box is essential for the health and growth of hair, skin, and nails.

Protein in Egg & Cheddar Snack Box regulates blood sugar levels.

Regulates blood sugar levels in Egg & Cheddar Snack Box helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Egg & Cheddar Snack Box supports bone health.

Calcium in Egg & Cheddar Snack Box is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Egg & Cheddar Snack Box supports muscle function.

Calcium in Egg & Cheddar Snack Box plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Egg & Cheddar Snack Box supports heart health.

Calcium in Egg & Cheddar Snack Box helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Egg & Cheddar Snack Box supports nerve transmission.

Calcium in Egg & Cheddar Snack Box is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Egg & Cheddar Snack Box supports blood clotting.

Calcium in Egg & Cheddar Snack Box is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Egg & Cheddar Snack Box supports hormonal secretion.

Calcium in Egg & Cheddar Snack Box regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Egg & Cheddar Snack Box supports weight management.

Calcium in Egg & Cheddar Snack Box may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Egg & Cheddar Snack Box supports dental health.

Calcium in Egg & Cheddar Snack Box strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Egg & Cheddar Snack Box supports blood pressure regulation.

Calcium in Egg & Cheddar Snack Box, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Egg & Cheddar Snack Box supports fluid balance.

Maintains Fluid Balance in Egg & Cheddar Snack Box helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Egg & Cheddar Snack Box supports nerve function.

Supports Nerve Function in Egg & Cheddar Snack Box helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Egg & Cheddar Snack Box helps regulate blood pressure.

Regulates Blood Pressure in Egg & Cheddar Snack Box helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Egg & Cheddar Snack Box supports muscle function.

Aids Muscle Function in Egg & Cheddar Snack Box helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Egg & Cheddar Snack Box aids nutrient absorption.

Improves Nutrient Absorption in Egg & Cheddar Snack Box assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Egg & Cheddar Snack Box helps balance pH levels.

Balances pH Levels in Egg & Cheddar Snack Box helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Egg & Cheddar Snack Box supports bone health.

Supports Bone Health in Egg & Cheddar Snack Box helps retain calcium and prevent the loss of bone density over time.

How to burn 380 calories?

The amount of exercise required to burn off 1 container Egg & Cheddar Snack Box

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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