Spicy Chorizo, Monterey Jack & Egg Breakfast Sandwich

Starbucks

Total Energy

500

kcal

27.24

% from carbs

20.23

% from protein

52.53

% from fats

In 172 g

% daily value


Total Fat

30g

46.2%


Saturated

9g

45%


Cholesterol

210mg

70%


Sodium, Na

860mg

37.4%



Total Carbohydrates

35g

12.7%


Fiber

3g

10.7%


Sugars

3g

6%


Protein

26g

52%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Chorizo, Monterey Jack & Egg Breakfast Sandwich

A typical serving 1 sandwich of Spicy Chorizo, Monterey Jack & Egg Breakfast Sandwich (172 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Chorizo, Monterey Jack & Egg Breakfast Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (172 grams) of Spicy Chorizo, Monterey Jack & Egg Breakfast Sandwich contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Chorizo, Monterey Jack & Egg Breakfast Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Spicy Chorizo, Monterey Jack & Egg Breakfast Sandwich (about 172 grams) contains approximately 26 grams of protein.

On average, 1 sandwich (about 172 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 172 grams) contains about 35 grams of carbohydrates.

Spicy Chorizo, Monterey Jack & Egg Breakfast Sandwich contains approximately 3 grams of fiber in 1 sandwich (about 172 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 500 calories?

The amount of exercise required to burn off 1 sandwich Spicy Chorizo, Monterey Jack & Egg Breakfast Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.