Roasted Tomato & Feta Cavatappi

Factor

Total Energy

390

kcal

41.81

% from carbs

13.3

% from protein

44.89

% from fats

In 337 g

% daily value

Total Fat

21g

32.3%

Saturated

10g

50%

Cholesterol

85mg

28.3%

Sodium, Na

820mg

35.7%

Potassium, K

630mg

13.4%

Total Carbohydrates

44g

16%

Fiber

8g

28.6%

Sugars

11g

22%

Protein

14g

28%

Calcium, Ca

190mg

Iron, Fe

2.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Tomato & Feta Cavatappi

A typical serving 1 tray of Roasted Tomato & Feta Cavatappi (337 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Tomato & Feta Cavatappi depends on the ingredients and preparation method. On average, one serving 1 tray (337 grams) of Roasted Tomato & Feta Cavatappi contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Tomato & Feta Cavatappi depends on the ingredients exists in it. On average, 1 tray of Roasted Tomato & Feta Cavatappi (about 337 grams) contains approximately 14 grams of protein.

On average, 1 tray (about 337 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 337 grams) contains about 44 grams of carbohydrates.

Roasted Tomato & Feta Cavatappi contains approximately 8 grams of fiber in 1 tray (about 337 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 tray Roasted Tomato & Feta Cavatappi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.