Caper
Common Food
25.72
% from protein54.02
% from carbs54.02
% from fatNutrition Facts
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Caper Nutrients FAQs
Nutrients
- Vitamin A:Caper has 11.868 IU of Vitamin A.
- Vitamin B-6:Caper has 0.002 mg of Vitamin B-6.
- Vitamin C:Caper has 0.3698 mg of Vitamin C.
- Caper has 3.44mg of Calcium.
- Caper has 201.928mg of Sodium, Na.
- Caper has 3.44mg of Potassium, K.
- Caper has 0.1436mg of Iron.
What is the calorie content of Caper?
A typical serving 1 tbsp, drained (8.6 grams) of Caper contains approximately 2 calories.
You can check the exact calorie content by logging Caper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Caper have?
The amount of fat in Caper depends on the ingredients and preparation method. On average, one serving 1 tbsp, drained (8.6 grams) of Caper contains approximately 0.07 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Caper have?
The protein content in Caper depends on the ingredients exists in it. On average, 1 tbsp, drained (8.6 grams) of Caper contains approximately 0.2 grams of protein.
Know your exact protein requirement and how much protein you get from Caper, Download Nutribit app for healthier you!
How much sugar does a Caper have?
On average, 1 tbsp, drained (8.6 grams) contains about 0.04 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caper.
How Much carbohydrates (carbs) is in Caper?
The amount of carbohydrates (carbs) in Caper depends on its serving size and preparation. On average, 1 tbsp, drained (8.6 grams) contains about 0.42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Caper.
How Much Fiber is in Caper?
Caper contains approximately 0.28 grams of fiber in 1 tbsp, drained (8.6 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Caper for healthier you!
What vitamins and minerals are in a Caper?
Vitamins in Caper:
Caper contains following minerals:
General
Does Caper contain caffeine?
Caper does not contain any caffeine.
Does Caper contain alcohol?
Caper does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Caper?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caper and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Caper quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Caper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Caper for free?
Yes! Since Caper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Caper with water tracking feature?
Nutribit automatically calculates the water content of Caper and adds it to your daily hydration log. Simply log Caper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Caper as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Caper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Caper nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Caper data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Caper
How to burn 2 calories?
The amount of exercise required to burn off 1 tbsp, drained Caper
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.