Basil Pesto Plin
365 Whole Foods Market
18.31
% from protein56.34
% from carbs56.34
% from fatNutrition Facts
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Basil Pesto Plin Nutrients FAQs
Nutrients
- Basil Pesto Plin has 180mg of Calcium.
- Basil Pesto Plin has 190mg of Sodium, Na.
- Basil Pesto Plin has 140mg of Potassium, K.
- Basil Pesto Plin has 1mg of Iron.
What is the calorie content of Basil Pesto Plin?
A typical serving 1 cup (100 grams) of Basil Pesto Plin contains approximately 290 calories.
You can check the exact calorie content by logging Basil Pesto Plin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Basil Pesto Plin have?
The amount of fat in Basil Pesto Plin depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Basil Pesto Plin contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Basil Pesto Plin have?
The protein content in Basil Pesto Plin depends on the ingredients exists in it. On average, 1 cup (100 grams) of Basil Pesto Plin contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Basil Pesto Plin, Download Nutribit app for healthier you!
How much sugar does a Basil Pesto Plin have?
On average, 1 cup (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Basil Pesto Plin.
How Much carbohydrates (carbs) is in Basil Pesto Plin?
The amount of carbohydrates (carbs) in Basil Pesto Plin depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Basil Pesto Plin.
How Much Fiber is in Basil Pesto Plin?
Basil Pesto Plin contains approximately 3 grams of fiber in 1 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Basil Pesto Plin for healthier you!
What vitamins and minerals are in a Basil Pesto Plin?
Basil Pesto Plin contains following minerals:
General
Does Basil Pesto Plin contain caffeine?
Basil Pesto Plin does not contain any caffeine.
Does Basil Pesto Plin contain alcohol?
Basil Pesto Plin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Basil Pesto Plin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Basil Pesto Plin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Basil Pesto Plin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Basil Pesto Plin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Basil Pesto Plin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Basil Pesto Plin for free?
Yes! Since Basil Pesto Plin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Basil Pesto Plin with water tracking feature?
Nutribit automatically calculates the water content of Basil Pesto Plin and adds it to your daily hydration log. Simply log Basil Pesto Plin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Basil Pesto Plin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Basil Pesto Plin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Basil Pesto Plin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Basil Pesto Plin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Basil Pesto Plin
Protein in Basil Pesto Plin supports building and repairing tissues.
Builds and repairs tissues in Basil Pesto Plin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Basil Pesto Plin supports immune function.
Supports immune function in Basil Pesto Plin is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Basil Pesto Plin helps regulate enzymes and hormones.
Regulates enzymes and hormones in Basil Pesto Plin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Basil Pesto Plin provides energy.
Provides energy in Basil Pesto Plin can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Basil Pesto Plin supports muscle growth and strength.
Supports muscle growth and strength in Basil Pesto Plin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Basil Pesto Plin helps in weight management.
Helps in weight management in Basil Pesto Plin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Basil Pesto Plin aids in the production of hemoglobin.
Aids in the production of hemoglobin in Basil Pesto Plin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Basil Pesto Plin supports bone health.
Supports bone health in Basil Pesto Plin plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Basil Pesto Plin improves skin, hair, and nails.
Improves skin, hair, and nails in Basil Pesto Plin is essential for the health and growth of hair, skin, and nails.
Protein in Basil Pesto Plin regulates blood sugar levels.
Regulates blood sugar levels in Basil Pesto Plin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Basil Pesto Plin supports bone health.
Calcium in Basil Pesto Plin is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Basil Pesto Plin supports muscle function.
Calcium in Basil Pesto Plin plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Basil Pesto Plin supports heart health.
Calcium in Basil Pesto Plin helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Basil Pesto Plin supports nerve transmission.
Calcium in Basil Pesto Plin is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Basil Pesto Plin supports blood clotting.
Calcium in Basil Pesto Plin is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Basil Pesto Plin supports hormonal secretion.
Calcium in Basil Pesto Plin regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Basil Pesto Plin supports weight management.
Calcium in Basil Pesto Plin may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Basil Pesto Plin supports dental health.
Calcium in Basil Pesto Plin strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Basil Pesto Plin supports blood pressure regulation.
Calcium in Basil Pesto Plin, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 290 calories?
The amount of exercise required to burn off 1 cup Basil Pesto Plin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.