Basil Pesto with Almond & Pine Nuts

Monterey Gourmet Foods

9.26

% from protein

7.41

% from carbs

7.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 224 g(224g)
Amount per serving
Calories
840
% Daily value*
Total Fat 80 g
123.1%
Saturated 14 g
70%
Cholesterol 40 mg
13.3%
Sodium, Na 1520 mg
66.1%
Total Carbohydrates 16 g
5.8%
Fiber 4 g
14.3%
Sugars 4 g
8%
Protein 20 g
40%
Vitamin A 2000 IU
Vitamin C 9.6 mg
Calcium 780 mg
Iron 2.9 mg

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Basil Pesto with Almond & Pine Nuts Nutrients FAQs

Nutrients

What is the calorie content of Basil Pesto with Almond & Pine Nuts?

A typical serving 0.25 cup (56 grams) of Basil Pesto with Almond & Pine Nuts contains approximately 210 calories.

You can check the exact calorie content by logging Basil Pesto with Almond & Pine Nuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Basil Pesto with Almond & Pine Nuts have?

The amount of fat in Basil Pesto with Almond & Pine Nuts depends on the ingredients and preparation method. On average, one serving 0.25 cup (56 grams) of Basil Pesto with Almond & Pine Nuts contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Basil Pesto with Almond & Pine Nuts have?

The protein content in Basil Pesto with Almond & Pine Nuts depends on the ingredients exists in it. On average, 0.25 cup (56 grams) of Basil Pesto with Almond & Pine Nuts contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Basil Pesto with Almond & Pine Nuts, Download Nutribit app for healthier you!

How much sugar does a Basil Pesto with Almond & Pine Nuts have?

On average, 0.25 cup (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Basil Pesto with Almond & Pine Nuts.

How Much carbohydrates (carbs) is in Basil Pesto with Almond & Pine Nuts?

The amount of carbohydrates (carbs) in Basil Pesto with Almond & Pine Nuts depends on its serving size and preparation. On average, 0.25 cup (56 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Basil Pesto with Almond & Pine Nuts.

How Much Fiber is in Basil Pesto with Almond & Pine Nuts?

Basil Pesto with Almond & Pine Nuts contains approximately 1 grams of fiber in 0.25 cup (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Basil Pesto with Almond & Pine Nuts for healthier you!

What vitamins and minerals are in a Basil Pesto with Almond & Pine Nuts?

Vitamins in Basil Pesto with Almond & Pine Nuts:

  • Vitamin A:Basil Pesto with Almond & Pine Nuts has 500 IU of Vitamin A.
  • Vitamin C:Basil Pesto with Almond & Pine Nuts has 2.4 mg of Vitamin C.

Basil Pesto with Almond & Pine Nuts contains following minerals:

  • Basil Pesto with Almond & Pine Nuts has 195mg of Calcium.
  • Basil Pesto with Almond & Pine Nuts has 380mg of Sodium, Na.
  • Basil Pesto with Almond & Pine Nuts has 0.72mg of Iron.

General

Does Basil Pesto with Almond & Pine Nuts contain caffeine?

Basil Pesto with Almond & Pine Nuts does not contain any caffeine.

Does Basil Pesto with Almond & Pine Nuts contain alcohol?

Basil Pesto with Almond & Pine Nuts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Basil Pesto with Almond & Pine Nuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Basil Pesto with Almond & Pine Nuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Basil Pesto with Almond & Pine Nuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Basil Pesto with Almond & Pine Nuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Basil Pesto with Almond & Pine Nuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Basil Pesto with Almond & Pine Nuts for free?

Yes! Since Basil Pesto with Almond & Pine Nuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Basil Pesto with Almond & Pine Nuts with water tracking feature?

Nutribit automatically calculates the water content of Basil Pesto with Almond & Pine Nuts and adds it to your daily hydration log. Simply log Basil Pesto with Almond & Pine Nuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Basil Pesto with Almond & Pine Nuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Basil Pesto with Almond & Pine Nuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Basil Pesto with Almond & Pine Nuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Basil Pesto with Almond & Pine Nuts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Basil Pesto with Almond & Pine Nuts

Calcium in Basil Pesto with Almond & Pine Nuts supports bone health.

Calcium in Basil Pesto with Almond & Pine Nuts is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Basil Pesto with Almond & Pine Nuts supports muscle function.

Calcium in Basil Pesto with Almond & Pine Nuts plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Basil Pesto with Almond & Pine Nuts supports heart health.

Calcium in Basil Pesto with Almond & Pine Nuts helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Basil Pesto with Almond & Pine Nuts supports nerve transmission.

Calcium in Basil Pesto with Almond & Pine Nuts is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Basil Pesto with Almond & Pine Nuts supports blood clotting.

Calcium in Basil Pesto with Almond & Pine Nuts is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Basil Pesto with Almond & Pine Nuts supports hormonal secretion.

Calcium in Basil Pesto with Almond & Pine Nuts regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Basil Pesto with Almond & Pine Nuts supports weight management.

Calcium in Basil Pesto with Almond & Pine Nuts may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Basil Pesto with Almond & Pine Nuts supports dental health.

Calcium in Basil Pesto with Almond & Pine Nuts strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Basil Pesto with Almond & Pine Nuts supports blood pressure regulation.

Calcium in Basil Pesto with Almond & Pine Nuts, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Basil Pesto with Almond & Pine Nuts supports fluid balance.

Maintains Fluid Balance in Basil Pesto with Almond & Pine Nuts helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Basil Pesto with Almond & Pine Nuts supports nerve function.

Supports Nerve Function in Basil Pesto with Almond & Pine Nuts helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Basil Pesto with Almond & Pine Nuts helps regulate blood pressure.

Regulates Blood Pressure in Basil Pesto with Almond & Pine Nuts helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Basil Pesto with Almond & Pine Nuts supports muscle function.

Aids Muscle Function in Basil Pesto with Almond & Pine Nuts helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Basil Pesto with Almond & Pine Nuts aids nutrient absorption.

Improves Nutrient Absorption in Basil Pesto with Almond & Pine Nuts assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Basil Pesto with Almond & Pine Nuts helps balance pH levels.

Balances pH Levels in Basil Pesto with Almond & Pine Nuts helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Basil Pesto with Almond & Pine Nuts supports bone health.

Supports Bone Health in Basil Pesto with Almond & Pine Nuts helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 0.25 cup Basil Pesto with Almond & Pine Nuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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