Blueberry Banana Muffin Granola Botes

365 Whole Foods Market

5.95

% from protein

77.32

% from carbs

77.32

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
130
% Daily value*
Total Fat 2.5 g
3.8%
Saturated 0.5 g
2.5%
Sodium, Na 80 mg
3.5%
Total Carbohydrates 26 g
9.5%
Fiber 3 g
10.7%
Sugars 8 g
16%
Protein 2 g
4%
Vitamin D 160 IU
Vitamin D (D2 + D3) 4 UG
Calcium 140 mg
Iron 4.2 mg
Sugars, added 6 g

More items Like Blueberry Banana Muffin Granola Botes

Blueberry Almond Granola

Whole Foods Market

240 kcal
Banana Nut Mini Muffin

Whole Foods Market

90 kcal
Granola, Blueberry Muffin

O'Brien's Own

119 kcal
Choc Muffin, Banana

Original Foods

561 kcal
S'Mores Granola

365 Whole Foods Market

120 kcal
Blueberry Muffin Gourmet Granola

O'Brien's Own

119 kcal
Gourmet Granola Blueberry Muffin

O'Brien's Own

119 kcal
Blueberry & Granola

MG Foods Inc.

240 kcal
Golden Chai Granola

365 Whole Foods Market

130 kcal
Vietnamese Coffee Granola

365 Whole Foods Market

260 kcal
Keto Muffin Blueberry

Thin Slim Foods

115 kcal
Organic Blueberry Lemonade

365 Whole Foods Market

40 kcal
Spiced Pumpkin Bread & Muffin Mix

365 Whole Foods Market

160 kcal
Granola, Cinnamon Blueberry

Lowes Foods

120 kcal
Banana Nut Monster Muffin

Lowes Foods

680 kcal
Birthday Cake Granola Bites

365 Whole Foods Market

130 kcal
Granola Bites, Strawberry Shortcake

365 Whole Foods Market

120 kcal
Blueberry & Nut Trail Mix

365 Whole Foods Market

200 kcal
Lemon Blueberry Oat Clusters

365 Whole Foods Market

160 kcal
Organic Blueberry Mini Waffles

365 Whole Foods Market

280 kcal
Organic Kombucha, Blueberry Lavender

365 Whole Foods Market

90 kcal
Organic Banana Bread Dark Chocolate Bites with Caramelized Banana Filling

365 Whole Foods Market

130 kcal
Organic Banana Bread, Dark Chocolate Bites with Caramelized Banana Filling

365 Whole Foods Market

130 kcal

Blueberry Banana Muffin Granola Botes Nutrients FAQs

Nutrients

What is the calorie content of Blueberry Banana Muffin Granola Botes?

A typical serving 1 package (30 grams) of Blueberry Banana Muffin Granola Botes contains approximately 130 calories.

You can check the exact calorie content by logging Blueberry Banana Muffin Granola Botes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry Banana Muffin Granola Botes have?

The amount of fat in Blueberry Banana Muffin Granola Botes depends on the ingredients and preparation method. On average, one serving 1 package (30 grams) of Blueberry Banana Muffin Granola Botes contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry Banana Muffin Granola Botes have?

The protein content in Blueberry Banana Muffin Granola Botes depends on the ingredients exists in it. On average, 1 package (30 grams) of Blueberry Banana Muffin Granola Botes contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Blueberry Banana Muffin Granola Botes, Download Nutribit app for healthier you!

How much sugar does a Blueberry Banana Muffin Granola Botes have?

On average, 1 package (30 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Banana Muffin Granola Botes.

How Much carbohydrates (carbs) is in Blueberry Banana Muffin Granola Botes?

The amount of carbohydrates (carbs) in Blueberry Banana Muffin Granola Botes depends on its serving size and preparation. On average, 1 package (30 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blueberry Banana Muffin Granola Botes.

How Much Fiber is in Blueberry Banana Muffin Granola Botes?

Blueberry Banana Muffin Granola Botes contains approximately 3 grams of fiber in 1 package (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Banana Muffin Granola Botes for healthier you!

What vitamins and minerals are in a Blueberry Banana Muffin Granola Botes?

Vitamins in Blueberry Banana Muffin Granola Botes:

  • Vitamin D:Blueberry Banana Muffin Granola Botes has 160 IU of Vitamin D.

Blueberry Banana Muffin Granola Botes contains following minerals:

  • Blueberry Banana Muffin Granola Botes has 140mg of Calcium.
  • Blueberry Banana Muffin Granola Botes has 80mg of Sodium, Na.
  • Blueberry Banana Muffin Granola Botes has 4.2mg of Iron.

General

Does Blueberry Banana Muffin Granola Botes contain caffeine?

Blueberry Banana Muffin Granola Botes does not contain any caffeine.

Does Blueberry Banana Muffin Granola Botes contain alcohol?

Blueberry Banana Muffin Granola Botes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blueberry Banana Muffin Granola Botes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Banana Muffin Granola Botes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry Banana Muffin Granola Botes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry Banana Muffin Granola Botes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Banana Muffin Granola Botes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry Banana Muffin Granola Botes for free?

Yes! Since Blueberry Banana Muffin Granola Botes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry Banana Muffin Granola Botes with water tracking feature?

Nutribit automatically calculates the water content of Blueberry Banana Muffin Granola Botes and adds it to your daily hydration log. Simply log Blueberry Banana Muffin Granola Botes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry Banana Muffin Granola Botes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Banana Muffin Granola Botes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry Banana Muffin Granola Botes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry Banana Muffin Granola Botes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blueberry Banana Muffin Granola Botes

Vitamin D in Blueberry Banana Muffin Granola Botes supports bone health

Vitamin D in Blueberry Banana Muffin Granola Botes helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Blueberry Banana Muffin Granola Botes boosts the immune system

Vitamin D in Blueberry Banana Muffin Granola Botes enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Blueberry Banana Muffin Granola Botes improves muscle function

Vitamin D in Blueberry Banana Muffin Granola Botes is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Blueberry Banana Muffin Granola Botes promotes cardiovascular health

Vitamin D in Blueberry Banana Muffin Granola Botes may help regulate blood pressure and support overall heart health.

Vitamin D in Blueberry Banana Muffin Granola Botes reduces the risk of certain diseases

Adequate levels of Vitamin D in Blueberry Banana Muffin Granola Botes are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Blueberry Banana Muffin Granola Botes supports mental health

Vitamin D in Blueberry Banana Muffin Granola Botes deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Blueberry Banana Muffin Granola Botes aids in weight management

Studies suggest Vitamin D in Blueberry Banana Muffin Granola Botes may help regulate body weight and reduce fat accumulation.

Vitamin D in Blueberry Banana Muffin Granola Botes improves insulin sensitivity

Vitamin D in Blueberry Banana Muffin Granola Botes plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Blueberry Banana Muffin Granola Botes supports prenatal health

Vitamin D in Blueberry Banana Muffin Granola Botes is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 130 calories?

The amount of exercise required to burn off 1 package Blueberry Banana Muffin Granola Botes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP