Organic Blueberry Mini Waffles

365 Whole Foods Market

8.79

% from protein

61.54

% from carbs

61.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 8 g(8g)
Amount per serving
Calories
23.3
% Daily value*
Total Fat 0.8 g
1.2%
Saturated 0.1 g
0.6%
Sodium, Na 26.7 mg
1.2%
Potassium, K 10.8 mg
0.2%
Total Carbohydrates 3.5 g
1.3%
Fiber 0.3 g
1.2%
Sugars 0.7 g
1.3%
Protein 0.5 g
1%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 0.2 mg
Sugars, added 0.6 g

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Organic Blueberry Mini Waffles Nutrients FAQs

Nutrients

What is the calorie content of Organic Blueberry Mini Waffles?

A typical serving 12 mini waffles (96 grams) of Organic Blueberry Mini Waffles contains approximately 280 calories.

You can check the exact calorie content by logging Organic Blueberry Mini Waffles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Blueberry Mini Waffles have?

The amount of fat in Organic Blueberry Mini Waffles depends on the ingredients and preparation method. On average, one serving 12 mini waffles (96 grams) of Organic Blueberry Mini Waffles contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Blueberry Mini Waffles have?

The protein content in Organic Blueberry Mini Waffles depends on the ingredients exists in it. On average, 12 mini waffles (96 grams) of Organic Blueberry Mini Waffles contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Blueberry Mini Waffles, Download Nutribit app for healthier you!

How much sugar does a Organic Blueberry Mini Waffles have?

On average, 12 mini waffles (96 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Blueberry Mini Waffles.

How Much carbohydrates (carbs) is in Organic Blueberry Mini Waffles?

The amount of carbohydrates (carbs) in Organic Blueberry Mini Waffles depends on its serving size and preparation. On average, 12 mini waffles (96 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Blueberry Mini Waffles.

How Much Fiber is in Organic Blueberry Mini Waffles?

Organic Blueberry Mini Waffles contains approximately 4 grams of fiber in 12 mini waffles (96 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Blueberry Mini Waffles for healthier you!

What vitamins and minerals are in a Organic Blueberry Mini Waffles?

Organic Blueberry Mini Waffles contains following minerals:

  • Organic Blueberry Mini Waffles has 320mg of Sodium, Na.
  • Organic Blueberry Mini Waffles has 130mg of Potassium, K.
  • Organic Blueberry Mini Waffles has 1.9mg of Iron.

General

Does Organic Blueberry Mini Waffles contain caffeine?

Organic Blueberry Mini Waffles does not contain any caffeine.

Does Organic Blueberry Mini Waffles contain alcohol?

Organic Blueberry Mini Waffles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Blueberry Mini Waffles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Blueberry Mini Waffles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Blueberry Mini Waffles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Blueberry Mini Waffles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Blueberry Mini Waffles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Blueberry Mini Waffles for free?

Yes! Since Organic Blueberry Mini Waffles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Blueberry Mini Waffles with water tracking feature?

Nutribit automatically calculates the water content of Organic Blueberry Mini Waffles and adds it to your daily hydration log. Simply log Organic Blueberry Mini Waffles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Blueberry Mini Waffles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Blueberry Mini Waffles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Blueberry Mini Waffles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Blueberry Mini Waffles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Blueberry Mini Waffles

Total Carbohydrates in Organic Blueberry Mini Waffles provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Organic Blueberry Mini Waffles are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Organic Blueberry Mini Waffles supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Organic Blueberry Mini Waffles aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Organic Blueberry Mini Waffles helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Organic Blueberry Mini Waffles help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Organic Blueberry Mini Waffles helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Organic Blueberry Mini Waffles can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Organic Blueberry Mini Waffles aids weight management by helping you feel full longer.

Fiber-rich carbs from Organic Blueberry Mini Waffles help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Organic Blueberry Mini Waffles enhances brain function and helps improve memory and focus.

Glucose from Organic Blueberry Mini Waffles is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Organic Blueberry Mini Waffles boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Organic Blueberry Mini Waffles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Organic Blueberry Mini Waffles promotes gut health by feeding beneficial gut bacteria.

Fiber in Organic Blueberry Mini Waffles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Organic Blueberry Mini Waffles improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Organic Blueberry Mini Waffles support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Organic Blueberry Mini Waffles helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Organic Blueberry Mini Waffles, help regulate blood pressure and reduce hypertension risk.

How to burn 280 calories?

The amount of exercise required to burn off 12 mini waffles Organic Blueberry Mini Waffles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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