Banana Nut Monster Muffin
Lowes Foods
4.7
% from protein46.4
% from carbs46.4
% from fatNutrition Facts
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Banana Nut Monster Muffin Nutrients FAQs
Nutrients
- Vitamin D:Banana Nut Monster Muffin has 48 IU of Vitamin D.
- Banana Nut Monster Muffin has 104mg of Calcium.
- Banana Nut Monster Muffin has 470mg of Sodium, Na.
- Banana Nut Monster Muffin has 188mg of Potassium, K.
- Banana Nut Monster Muffin has 1.08mg of Iron.
What is the calorie content of Banana Nut Monster Muffin?
A typical serving 1 muffin (163 grams) of Banana Nut Monster Muffin contains approximately 680 calories.
You can check the exact calorie content by logging Banana Nut Monster Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Banana Nut Monster Muffin have?
The amount of fat in Banana Nut Monster Muffin depends on the ingredients and preparation method. On average, one serving 1 muffin (163 grams) of Banana Nut Monster Muffin contains approximately 37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Banana Nut Monster Muffin have?
The protein content in Banana Nut Monster Muffin depends on the ingredients exists in it. On average, 1 muffin (163 grams) of Banana Nut Monster Muffin contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Banana Nut Monster Muffin, Download Nutribit app for healthier you!
How much sugar does a Banana Nut Monster Muffin have?
On average, 1 muffin (163 grams) contains about 44 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana Nut Monster Muffin.
How Much carbohydrates (carbs) is in Banana Nut Monster Muffin?
The amount of carbohydrates (carbs) in Banana Nut Monster Muffin depends on its serving size and preparation. On average, 1 muffin (163 grams) contains about 79 grams of carbohydrates.
Download Nutribit app to get exact carb content from Banana Nut Monster Muffin.
How Much Fiber is in Banana Nut Monster Muffin?
Banana Nut Monster Muffin contains approximately 0 grams of fiber in 1 muffin (163 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Banana Nut Monster Muffin for healthier you!
What vitamins and minerals are in a Banana Nut Monster Muffin?
Vitamins in Banana Nut Monster Muffin:
Banana Nut Monster Muffin contains following minerals:
General
Does Banana Nut Monster Muffin contain caffeine?
Banana Nut Monster Muffin does not contain any caffeine.
Does Banana Nut Monster Muffin contain alcohol?
Banana Nut Monster Muffin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Banana Nut Monster Muffin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana Nut Monster Muffin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Banana Nut Monster Muffin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Banana Nut Monster Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana Nut Monster Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Banana Nut Monster Muffin for free?
Yes! Since Banana Nut Monster Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Banana Nut Monster Muffin with water tracking feature?
Nutribit automatically calculates the water content of Banana Nut Monster Muffin and adds it to your daily hydration log. Simply log Banana Nut Monster Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Banana Nut Monster Muffin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Banana Nut Monster Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Banana Nut Monster Muffin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Banana Nut Monster Muffin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Banana Nut Monster Muffin
Total Carbohydrates in Banana Nut Monster Muffin provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Banana Nut Monster Muffin are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Banana Nut Monster Muffin supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Banana Nut Monster Muffin aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Banana Nut Monster Muffin helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Banana Nut Monster Muffin help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Banana Nut Monster Muffin helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Banana Nut Monster Muffin can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Banana Nut Monster Muffin aids weight management by helping you feel full longer.
Fiber-rich carbs from Banana Nut Monster Muffin help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Banana Nut Monster Muffin enhances brain function and helps improve memory and focus.
Glucose from Banana Nut Monster Muffin is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Banana Nut Monster Muffin boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Banana Nut Monster Muffin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Banana Nut Monster Muffin promotes gut health by feeding beneficial gut bacteria.
Fiber in Banana Nut Monster Muffin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Banana Nut Monster Muffin improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Banana Nut Monster Muffin support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Banana Nut Monster Muffin helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Banana Nut Monster Muffin, help regulate blood pressure and reduce hypertension risk.
Protein in Banana Nut Monster Muffin supports building and repairing tissues.
Builds and repairs tissues in Banana Nut Monster Muffin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Banana Nut Monster Muffin supports immune function.
Supports immune function in Banana Nut Monster Muffin is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Banana Nut Monster Muffin helps regulate enzymes and hormones.
Regulates enzymes and hormones in Banana Nut Monster Muffin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Banana Nut Monster Muffin provides energy.
Provides energy in Banana Nut Monster Muffin can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Banana Nut Monster Muffin supports muscle growth and strength.
Supports muscle growth and strength in Banana Nut Monster Muffin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Banana Nut Monster Muffin helps in weight management.
Helps in weight management in Banana Nut Monster Muffin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Banana Nut Monster Muffin aids in the production of hemoglobin.
Aids in the production of hemoglobin in Banana Nut Monster Muffin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Banana Nut Monster Muffin supports bone health.
Supports bone health in Banana Nut Monster Muffin plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Banana Nut Monster Muffin improves skin, hair, and nails.
Improves skin, hair, and nails in Banana Nut Monster Muffin is essential for the health and growth of hair, skin, and nails.
Protein in Banana Nut Monster Muffin regulates blood sugar levels.
Regulates blood sugar levels in Banana Nut Monster Muffin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Banana Nut Monster Muffin supports fluid balance.
Maintains Fluid Balance in Banana Nut Monster Muffin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Banana Nut Monster Muffin supports nerve function.
Supports Nerve Function in Banana Nut Monster Muffin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Banana Nut Monster Muffin helps regulate blood pressure.
Regulates Blood Pressure in Banana Nut Monster Muffin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Banana Nut Monster Muffin supports muscle function.
Aids Muscle Function in Banana Nut Monster Muffin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Banana Nut Monster Muffin aids nutrient absorption.
Improves Nutrient Absorption in Banana Nut Monster Muffin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Banana Nut Monster Muffin helps balance pH levels.
Balances pH Levels in Banana Nut Monster Muffin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Banana Nut Monster Muffin supports bone health.
Supports Bone Health in Banana Nut Monster Muffin helps retain calcium and prevent the loss of bone density over time.
How to burn 680 calories?
The amount of exercise required to burn off 1 muffin Banana Nut Monster Muffin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.