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Earth's Own
110
kcal Energy
65.2%
% from carbs
14.5%
% from protein
20.4%
% from fats
In 250 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 250 cup
140
kcal
Serving Size: 100 ml
140
kcal
Serving Size: 250 carton
130
kcal
Serving Size: 250 cup
110
kcal
Serving Size: 125 cup
90
kcal
Serving Size: 45 g serving
171.49
kcal
Serving Size: 65 cookies
330
kcal
Serving Size: 30 matza
120
kcal
Serving Size: 45 slice
110
kcal
Serving Size: 37 bite
150
kcal
Serving Size: 240 cup
130
kcal
Serving Size: 15 tbsp
15
kcal
Serving Size: 240 fl oz
130
kcal
Serving Size: oatcake
42.75
kcal
Serving Size: 21 pouch
80
kcal
Serving Size: 250 cup
140
kcal
Serving Size: oatcake
44.66
kcal
Serving Size: 50 cup
200
kcal
Serving Size: 50 cup
200
kcal
Serving Size: 40 cookies
180
kcal
Serving Size: 40 cookies
190
kcal
Serving Size: 100 cup
390
kcal
Serving Size: 26 crackers
140
kcal
A typical serving 1 cup of Oat Gluten-Free (250 grams) contains approximately 110 calories. You can check the exact calorie content by logging Oat Gluten-Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Oat Gluten-Free depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Oat Gluten-Free contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Oat Gluten-Free depends on the ingredients exists in it. On average, 1 cup of Oat Gluten-Free (about 250 grams) contains approximately 4 grams of protein.
The protein content in Oat Gluten-Free depends on the ingredients exists in it. On average, 1 cup of Oat Gluten-Free (about 250 grams) contains approximately 4 grams of protein.
On average, 1 cup (about 250 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 250 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 250 grams) contains about 18 grams of carbohydrates.
Oat Gluten-Free contains approximately 2 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!
Oat Gluten-Free contains approximately 2 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!
Oat Gluten-Free contains approximately 2 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!
Oat Gluten-Free contains approximately 2 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!
Oat Gluten-Free contains approximately 2 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!
Oat Gluten-Free contains approximately 2 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!
Oat Gluten-Free contains approximately 2 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat Gluten-Free and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Oat Gluten-Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat Gluten-Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Oat Gluten-Free contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Oat Gluten-Free and adds it to your daily hydration log. Simply log Oat Gluten-Free in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Oat Gluten-Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Oat Gluten-Free data can be accessed offline in the Nutribit app anytime anywhere!