Gluten-Free Oat

A typical serving 100 ml (100 grams) of Gluten-Free Oat contains approximately 140 calories.

You can check the exact calorie content by logging Gluten-Free Oat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Gluten-Free Oat depends on the ingredients and preparation method. On average, one serving 100 ml (100 grams) of Gluten-Free Oat contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Gluten-Free Oat depends on the ingredients exists in it. On average, 100 ml (100 grams) of Gluten-Free Oat contains approximately 1 grams of protein.

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On average, 100 ml (100 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten-Free Oat.

The amount of carbohydrates (carbs) in Gluten-Free Oat depends on its serving size and preparation. On average, 100 ml (100 grams) contains about 5 grams of carbohydrates.

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Gluten-Free Oat contains approximately 1 grams of fiber in 100 ml (100 grams).

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Gluten-Free Oat contains following minerals:

• Gluten-Free Oat has 150mg of Calcium.
• Gluten-Free Oat has 50mg of Sodium, Na.

Gluten-Free Oat does not contain any caffeine.

Gluten-Free Oat does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten-Free Oat and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Gluten-Free Oat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten-Free Oat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Gluten-Free Oat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Gluten-Free Oat and adds it to your daily hydration log. Simply log Gluten-Free Oat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Gluten-Free Oat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Gluten-Free Oat data can be accessed offline in the Nutribit app anytime anywhere!