Hot Smoked Atlantic Salmon

365 Whole Foods Market

Total Energy

90

kcal

2.33

% from carbs

55.81

% from protein

41.86

% from fats

In 57 g

% daily value

Total Fat

4g

6.2%

Saturated

0.5g

2.5%

Cholesterol

5mg

1.7%

Sodium, Na

590mg

25.7%

Potassium, K

180mg

3.8%

Total Carbohydrates

0.5g

0.2%

Sugars

0.5g

1%

Protein

12g

24%

Vitamin D (D2 + D3), International Units

112IU

Vitamin D (D2 + D3)

2.8UG

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hot Smoked Atlantic Salmon

A typical serving 2 oz of Hot Smoked Atlantic Salmon (57 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hot Smoked Atlantic Salmon depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Hot Smoked Atlantic Salmon contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hot Smoked Atlantic Salmon depends on the ingredients exists in it. On average, 2 oz of Hot Smoked Atlantic Salmon (about 57 grams) contains approximately 12 grams of protein.

On average, 2 oz (about 57 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about 57 grams) contains about 0.5 grams of carbohydrates.

Hot Smoked Atlantic Salmon contains approximately 0 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 2 oz Hot Smoked Atlantic Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.