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Mini Whole Wheat Flax Waffles

Central Market

160

kcal Energy

54.9%

% from carbs

9.1%

% from protein

36%

% from fats

In 64 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 64 g
Calories
160

% Daily Value

Total Fat 7 g
10.8%
Saturated 1 g
5%
Trans Fats 0 g
Polyunsaturated 4 g
Monounsaturated 1.5 g
Cholesterol 0 mg
Sodium, Na 400 mg
17.4%
Potassium, K 20 mg
0.4%
Total Carbohydrates 24 g
8.7%
Fiber 4 g
14.3%
Sugars 4 g
8%
Protein 4 g
8%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Mini Whole Wheat Flax Waffles

Nutrients

What is the calorie content of Mini Whole Wheat Flax Waffles?

A typical serving 2 waffles of Mini Whole Wheat Flax Waffles (64 grams) contains approximately 160 calories. You can check the exact calorie content by logging Mini Whole Wheat Flax Waffles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mini Whole Wheat Flax Waffles have?

The amount of fat in Mini Whole Wheat Flax Waffles depends on the ingredients and preparation method. On average, one serving 2 waffles (64 grams) of Mini Whole Wheat Flax Waffles contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mini Whole Wheat Flax Waffles have?

The protein content in Mini Whole Wheat Flax Waffles depends on the ingredients exists in it. On average, 2 waffles of Mini Whole Wheat Flax Waffles (about 64 grams) contains approximately 4 grams of protein.

Is Mini Whole Wheat Flax Waffles a good source of protein?

The protein content in Mini Whole Wheat Flax Waffles depends on the ingredients exists in it. On average, 2 waffles of Mini Whole Wheat Flax Waffles (about 64 grams) contains approximately 4 grams of protein.

How much sugar does a Mini Whole Wheat Flax Waffles have?

On average, 2 waffles (about 64 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mini Whole Wheat Flax Waffles contain added sugar?

On average, 2 waffles (about 64 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mini Whole Wheat Flax Waffles?

On average, 2 waffles (about 64 grams) contains about 24 grams of carbohydrates.

How Much Fiber is in Mini Whole Wheat Flax Waffles?

Mini Whole Wheat Flax Waffles contains approximately 4 grams of fiber in 2 waffles (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mini Whole Wheat Flax Waffles?

Mini Whole Wheat Flax Waffles contains approximately 4 grams of fiber in 2 waffles (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mini Whole Wheat Flax Waffles suitable for vegans?

Mini Whole Wheat Flax Waffles contains approximately 4 grams of fiber in 2 waffles (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mini Whole Wheat Flax Waffles contain caffeine?

Mini Whole Wheat Flax Waffles contains approximately 4 grams of fiber in 2 waffles (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mini Whole Wheat Flax Waffles contain alcohol?

Mini Whole Wheat Flax Waffles contains approximately 4 grams of fiber in 2 waffles (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mini Whole Wheat Flax Waffles healthier?

Mini Whole Wheat Flax Waffles contains approximately 4 grams of fiber in 2 waffles (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mini Whole Wheat Flax Waffles in Nutribit?

Mini Whole Wheat Flax Waffles contains approximately 4 grams of fiber in 2 waffles (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mini Whole Wheat Flax Waffles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Whole Wheat Flax Waffles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mini Whole Wheat Flax Waffles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mini Whole Wheat Flax Waffles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Whole Wheat Flax Waffles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mini Whole Wheat Flax Waffles for free?

Yes! Since Mini Whole Wheat Flax Waffles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mini Whole Wheat Flax Waffles with water tracking feature?

Nutribit automatically calculates the water content of Mini Whole Wheat Flax Waffles and adds it to your daily hydration log. Simply log Mini Whole Wheat Flax Waffles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mini Whole Wheat Flax Waffles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mini Whole Wheat Flax Waffles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mini Whole Wheat Flax Waffles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mini Whole Wheat Flax Waffles data can be accessed offline in the Nutribit app anytime anywhere!