Protein Waffles, Blueberry
WinCo Foods
19.43
% from protein40.49
% from carbs40.49
% from fatNutrition Facts
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Protein Waffles, Blueberry Nutrients FAQs
Nutrients
- Protein Waffles, Blueberry has 50mg of Calcium.
- Protein Waffles, Blueberry has 280mg of Sodium, Na.
- Protein Waffles, Blueberry has 150mg of Potassium, K.
- Protein Waffles, Blueberry has 1.5mg of Iron.
What is the calorie content of Protein Waffles, Blueberry?
A typical serving 2 waffles (76 grams) of Protein Waffles, Blueberry contains approximately 240 calories.
You can check the exact calorie content by logging Protein Waffles, Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Waffles, Blueberry have?
The amount of fat in Protein Waffles, Blueberry depends on the ingredients and preparation method. On average, one serving 2 waffles (76 grams) of Protein Waffles, Blueberry contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Waffles, Blueberry have?
The protein content in Protein Waffles, Blueberry depends on the ingredients exists in it. On average, 2 waffles (76 grams) of Protein Waffles, Blueberry contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Waffles, Blueberry, Download Nutribit app for healthier you!
How much sugar does a Protein Waffles, Blueberry have?
On average, 2 waffles (76 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Waffles, Blueberry.
How Much carbohydrates (carbs) is in Protein Waffles, Blueberry?
The amount of carbohydrates (carbs) in Protein Waffles, Blueberry depends on its serving size and preparation. On average, 2 waffles (76 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Waffles, Blueberry.
How Much Fiber is in Protein Waffles, Blueberry?
Protein Waffles, Blueberry contains approximately 2 grams of fiber in 2 waffles (76 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Waffles, Blueberry for healthier you!
What vitamins and minerals are in a Protein Waffles, Blueberry?
Protein Waffles, Blueberry contains following minerals:
General
Does Protein Waffles, Blueberry contain caffeine?
Protein Waffles, Blueberry does not contain any caffeine.
Does Protein Waffles, Blueberry contain alcohol?
Protein Waffles, Blueberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Waffles, Blueberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Waffles, Blueberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Waffles, Blueberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Waffles, Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Waffles, Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Waffles, Blueberry for free?
Yes! Since Protein Waffles, Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Waffles, Blueberry with water tracking feature?
Nutribit automatically calculates the water content of Protein Waffles, Blueberry and adds it to your daily hydration log. Simply log Protein Waffles, Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Waffles, Blueberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Waffles, Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Waffles, Blueberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Waffles, Blueberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Waffles, Blueberry
Protein in Protein Waffles, Blueberry supports building and repairing tissues.
Builds and repairs tissues in Protein Waffles, Blueberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Waffles, Blueberry supports immune function.
Supports immune function in Protein Waffles, Blueberry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Waffles, Blueberry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Waffles, Blueberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Waffles, Blueberry provides energy.
Provides energy in Protein Waffles, Blueberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Waffles, Blueberry supports muscle growth and strength.
Supports muscle growth and strength in Protein Waffles, Blueberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Waffles, Blueberry helps in weight management.
Helps in weight management in Protein Waffles, Blueberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Waffles, Blueberry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Waffles, Blueberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Waffles, Blueberry supports bone health.
Supports bone health in Protein Waffles, Blueberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein Waffles, Blueberry improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Waffles, Blueberry is essential for the health and growth of hair, skin, and nails.
Protein in Protein Waffles, Blueberry regulates blood sugar levels.
Regulates blood sugar levels in Protein Waffles, Blueberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 240 calories?
The amount of exercise required to burn off 2 waffles Protein Waffles, Blueberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.