Buttermilk Protein Waffles
365 Whole Foods Market
21.43
% from protein46.43
% from carbs46.43
% from fatNutrition Facts
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Buttermilk Protein Waffles Nutrients FAQs
Nutrients
- Buttermilk Protein Waffles has 60mg of Calcium.
- Buttermilk Protein Waffles has 340mg of Sodium, Na.
- Buttermilk Protein Waffles has 150mg of Potassium, K.
- Buttermilk Protein Waffles has 1.6mg of Iron.
What is the calorie content of Buttermilk Protein Waffles?
A typical serving 2 waffles (76 grams) of Buttermilk Protein Waffles contains approximately 220 calories.
You can check the exact calorie content by logging Buttermilk Protein Waffles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Buttermilk Protein Waffles have?
The amount of fat in Buttermilk Protein Waffles depends on the ingredients and preparation method. On average, one serving 2 waffles (76 grams) of Buttermilk Protein Waffles contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Buttermilk Protein Waffles have?
The protein content in Buttermilk Protein Waffles depends on the ingredients exists in it. On average, 2 waffles (76 grams) of Buttermilk Protein Waffles contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Buttermilk Protein Waffles, Download Nutribit app for healthier you!
How much sugar does a Buttermilk Protein Waffles have?
On average, 2 waffles (76 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buttermilk Protein Waffles.
How Much carbohydrates (carbs) is in Buttermilk Protein Waffles?
The amount of carbohydrates (carbs) in Buttermilk Protein Waffles depends on its serving size and preparation. On average, 2 waffles (76 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Buttermilk Protein Waffles.
How Much Fiber is in Buttermilk Protein Waffles?
Buttermilk Protein Waffles contains approximately 3 grams of fiber in 2 waffles (76 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Buttermilk Protein Waffles for healthier you!
What vitamins and minerals are in a Buttermilk Protein Waffles?
Buttermilk Protein Waffles contains following minerals:
General
Does Buttermilk Protein Waffles contain caffeine?
Buttermilk Protein Waffles does not contain any caffeine.
Does Buttermilk Protein Waffles contain alcohol?
Buttermilk Protein Waffles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Buttermilk Protein Waffles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buttermilk Protein Waffles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Buttermilk Protein Waffles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Buttermilk Protein Waffles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buttermilk Protein Waffles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Buttermilk Protein Waffles for free?
Yes! Since Buttermilk Protein Waffles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Buttermilk Protein Waffles with water tracking feature?
Nutribit automatically calculates the water content of Buttermilk Protein Waffles and adds it to your daily hydration log. Simply log Buttermilk Protein Waffles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Buttermilk Protein Waffles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Buttermilk Protein Waffles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Buttermilk Protein Waffles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Buttermilk Protein Waffles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Buttermilk Protein Waffles
Protein in Buttermilk Protein Waffles supports building and repairing tissues.
Builds and repairs tissues in Buttermilk Protein Waffles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Buttermilk Protein Waffles supports immune function.
Supports immune function in Buttermilk Protein Waffles is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Buttermilk Protein Waffles helps regulate enzymes and hormones.
Regulates enzymes and hormones in Buttermilk Protein Waffles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Buttermilk Protein Waffles provides energy.
Provides energy in Buttermilk Protein Waffles can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Buttermilk Protein Waffles supports muscle growth and strength.
Supports muscle growth and strength in Buttermilk Protein Waffles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Buttermilk Protein Waffles helps in weight management.
Helps in weight management in Buttermilk Protein Waffles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Buttermilk Protein Waffles aids in the production of hemoglobin.
Aids in the production of hemoglobin in Buttermilk Protein Waffles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Buttermilk Protein Waffles supports bone health.
Supports bone health in Buttermilk Protein Waffles plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Buttermilk Protein Waffles improves skin, hair, and nails.
Improves skin, hair, and nails in Buttermilk Protein Waffles is essential for the health and growth of hair, skin, and nails.
Protein in Buttermilk Protein Waffles regulates blood sugar levels.
Regulates blood sugar levels in Buttermilk Protein Waffles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 220 calories?
The amount of exercise required to burn off 2 waffles Buttermilk Protein Waffles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.