Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Organic Roasted & Salted Sunflower Kernels

365 Whole Foods Market

170

kcal Energy

13.8%

% from carbs

13.8%

% from protein

72.4%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
170

% Daily Value

Total Fat 14 g
21.5%
Saturated 2 g
10%
Trans Fats 0 g
Polyunsaturated 10 g
Monounsaturated 2.5 g
Cholesterol 0 mg
Sodium, Na 210 mg
9.1%
Potassium, K 140 mg
3%
Total Carbohydrates 6 g
2.2%
Fiber 3 g
10.7%
Sugars 0.5 g
1%
Protein 6 g
12%
Iron 1.2 mg
6.7%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 0 mg
Iron, Fe 1.2 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Organic Kernels Sunflower, Roasted & Salted

Serving Size: 28 cup

160

kcal

Sunflower Seed Kernels, Roasted & Salted

Serving Size: 30 cup

180

kcal

Organic Salted Roasted Sunflower Kernels

Serving Size: 30 cup

180

kcal

Sunflower Kernels, Roasted, Salted

Serving Size: 30 oz

180

kcal

Salted Roasted Sunflower Kernels

Serving Size: 30 cup

180

kcal

Sunflower Kernels, Salted, Roasted

Serving Size: 28 tbsp

170

kcal

Sunflower Kernels Roasted & Salted

Serving Size: 28 oz.

186

kcal

Sunflower Kernels Roasted Salted

Serving Size: 30 cup

180

kcal

Sunflower Kernels, Salted Roasted

Serving Size: 30 cup

180

kcal

Roasted Salted Sunflower Kernels

Serving Size: 30 cup

200

kcal

Roasted & Salted Sunflower Kernels

Serving Size: 30 cup

200

kcal

Sunflower Kernels, Roasted & Salted

Serving Size: 30 cup

180

kcal

Sunflower Kernels, Roasted Salted

Serving Size: 33 cup

220

kcal

SunFlower Kernels, Honey Roasted

Serving Size: 30 bag

190

kcal

Organic Kernels Sunflower, Unsalted

Serving Size: 28 cup

170

kcal

Organic Dry Roasted Cashews, Salted

Serving Size: 30 cup

170

kcal

Salted Organic Dry Roasted Almonds

Serving Size: 30 cup

180

kcal

Sunflower Kernels, Roasted and Salted

Serving Size: 40 cup

250

kcal

Dry Roasted Sunflower Kernels, Salted

Serving Size: 28 cup

160

kcal

Salted Sunflower Kernels Dry Roasted

Serving Size: 28 cup

160

kcal

Salted Roasted & Shelled Sunflower Kernels

Serving Size: 30 cup

180

kcal

Sunflower Kernels, Salted & Dry Roasted

Serving Size: 29 cup

160

kcal

Sunflower Kernels, Dry Roasted & Salted

Serving Size: 28 oz

160

kcal

Know more about Organic Roasted & Salted Sunflower Kernels

Nutrients

What is the calorie content of Organic Roasted & Salted Sunflower Kernels?

A typical serving 0.25 cup of Organic Roasted & Salted Sunflower Kernels (28 grams) contains approximately 170 calories. You can check the exact calorie content by logging Organic Roasted & Salted Sunflower Kernels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Roasted & Salted Sunflower Kernels have?

The amount of fat in Organic Roasted & Salted Sunflower Kernels depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Organic Roasted & Salted Sunflower Kernels contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Roasted & Salted Sunflower Kernels have?

The protein content in Organic Roasted & Salted Sunflower Kernels depends on the ingredients exists in it. On average, 0.25 cup of Organic Roasted & Salted Sunflower Kernels (about 28 grams) contains approximately 6 grams of protein.

Is Organic Roasted & Salted Sunflower Kernels a good source of protein?

The protein content in Organic Roasted & Salted Sunflower Kernels depends on the ingredients exists in it. On average, 0.25 cup of Organic Roasted & Salted Sunflower Kernels (about 28 grams) contains approximately 6 grams of protein.

How much sugar does a Organic Roasted & Salted Sunflower Kernels have?

On average, 0.25 cup (about 28 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Organic Roasted & Salted Sunflower Kernels contain added sugar?

On average, 0.25 cup (about 28 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Organic Roasted & Salted Sunflower Kernels?

On average, 0.25 cup (about 28 grams) contains about 6 grams of carbohydrates.

How Much Fiber is in Organic Roasted & Salted Sunflower Kernels?

Organic Roasted & Salted Sunflower Kernels contains approximately 3 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Organic Roasted & Salted Sunflower Kernels?

Organic Roasted & Salted Sunflower Kernels contains approximately 3 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Organic Roasted & Salted Sunflower Kernels suitable for vegans?

Organic Roasted & Salted Sunflower Kernels contains approximately 3 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Roasted & Salted Sunflower Kernels contain caffeine?

Organic Roasted & Salted Sunflower Kernels contains approximately 3 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Roasted & Salted Sunflower Kernels contain alcohol?

Organic Roasted & Salted Sunflower Kernels contains approximately 3 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Organic Roasted & Salted Sunflower Kernels healthier?

Organic Roasted & Salted Sunflower Kernels contains approximately 3 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Organic Roasted & Salted Sunflower Kernels in Nutribit?

Organic Roasted & Salted Sunflower Kernels contains approximately 3 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Organic Roasted & Salted Sunflower Kernels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Roasted & Salted Sunflower Kernels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Roasted & Salted Sunflower Kernels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Roasted & Salted Sunflower Kernels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Roasted & Salted Sunflower Kernels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Roasted & Salted Sunflower Kernels for free?

Yes! Since Organic Roasted & Salted Sunflower Kernels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Roasted & Salted Sunflower Kernels with water tracking feature?

Nutribit automatically calculates the water content of Organic Roasted & Salted Sunflower Kernels and adds it to your daily hydration log. Simply log Organic Roasted & Salted Sunflower Kernels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Roasted & Salted Sunflower Kernels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Roasted & Salted Sunflower Kernels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Roasted & Salted Sunflower Kernels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Roasted & Salted Sunflower Kernels data can be accessed offline in the Nutribit app anytime anywhere!