Plant Protein, Beefy Stroganoff

Skinny Butcher

Total Energy

200

kcal

40.93

% from carbs

13.02

% from protein

46.05

% from fats

In 142 g

% daily value

Total Fat

11g

16.9%

Saturated

4g

20%

Cholesterol

40mg

13.3%

Sodium, Na

160mg

7%

Potassium, K

230mg

4.9%

Total Carbohydrates

22g

8%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

7g

14%

Calcium, Ca

120mg

Iron, Fe

1.8mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Plant Protein, Beefy Stroganoff

A typical serving 5 oz of Plant Protein, Beefy Stroganoff (142 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Plant Protein, Beefy Stroganoff depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Plant Protein, Beefy Stroganoff contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Plant Protein, Beefy Stroganoff depends on the ingredients exists in it. On average, 5 oz of Plant Protein, Beefy Stroganoff (about 142 grams) contains approximately 7 grams of protein.

On average, 5 oz (about 142 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz (about 142 grams) contains about 22 grams of carbohydrates.

Plant Protein, Beefy Stroganoff contains approximately 2 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 5 oz Plant Protein, Beefy Stroganoff

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.