Creamy Enchilada Shrimp with Fajita Rice

Home Chef Oven Kits

Total Energy

490

kcal

44

% from carbs

20

% from protein

36

% from fats

In 429 g

% daily value

Total Fat

20g

30.8%

Saturated

7g

35%

Cholesterol

160mg

53.3%

Sodium, Na

1850mg

80.4%

Potassium, K

140mg

3%

Total Carbohydrates

55g

20%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

25g

50%

Calcium, Ca

410mg

Iron, Fe

5.2mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creamy Enchilada Shrimp with Fajita Rice

A typical serving 0.5 meal of Creamy Enchilada Shrimp with Fajita Rice (429 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creamy Enchilada Shrimp with Fajita Rice depends on the ingredients and preparation method. On average, one serving 0.5 meal (429 grams) of Creamy Enchilada Shrimp with Fajita Rice contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creamy Enchilada Shrimp with Fajita Rice depends on the ingredients exists in it. On average, 0.5 meal of Creamy Enchilada Shrimp with Fajita Rice (about 429 grams) contains approximately 25 grams of protein.

On average, 0.5 meal (about 429 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 meal (about 429 grams) contains about 55 grams of carbohydrates.

Creamy Enchilada Shrimp with Fajita Rice contains approximately 2 grams of fiber in 0.5 meal (about 429 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 0.5 meal Creamy Enchilada Shrimp with Fajita Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.