Tuscan Tomato Shrimp with Parmesan
Home Chef Oven Kits
21.83
% from protein41.33
% from carbs41.33
% from fatNutrition Facts
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Tuscan Tomato Shrimp with Parmesan Nutrients FAQs
Nutrients
- Vitamin D:Tuscan Tomato Shrimp with Parmesan has 4 IU of Vitamin D.
- Tuscan Tomato Shrimp with Parmesan has 230mg of Calcium.
- Tuscan Tomato Shrimp with Parmesan has 1440mg of Sodium, Na.
- Tuscan Tomato Shrimp with Parmesan has 580mg of Potassium, K.
- Tuscan Tomato Shrimp with Parmesan has 3.1mg of Iron.
What is the calorie content of Tuscan Tomato Shrimp with Parmesan?
A typical serving 0.5 meal (321 grams) of Tuscan Tomato Shrimp with Parmesan contains approximately 520 calories.
You can check the exact calorie content by logging Tuscan Tomato Shrimp with Parmesan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuscan Tomato Shrimp with Parmesan have?
The amount of fat in Tuscan Tomato Shrimp with Parmesan depends on the ingredients and preparation method. On average, one serving 0.5 meal (321 grams) of Tuscan Tomato Shrimp with Parmesan contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuscan Tomato Shrimp with Parmesan have?
The protein content in Tuscan Tomato Shrimp with Parmesan depends on the ingredients exists in it. On average, 0.5 meal (321 grams) of Tuscan Tomato Shrimp with Parmesan contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Tuscan Tomato Shrimp with Parmesan, Download Nutribit app for healthier you!
How much sugar does a Tuscan Tomato Shrimp with Parmesan have?
On average, 0.5 meal (321 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuscan Tomato Shrimp with Parmesan.
How Much carbohydrates (carbs) is in Tuscan Tomato Shrimp with Parmesan?
The amount of carbohydrates (carbs) in Tuscan Tomato Shrimp with Parmesan depends on its serving size and preparation. On average, 0.5 meal (321 grams) contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuscan Tomato Shrimp with Parmesan.
How Much Fiber is in Tuscan Tomato Shrimp with Parmesan?
Tuscan Tomato Shrimp with Parmesan contains approximately 4 grams of fiber in 0.5 meal (321 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuscan Tomato Shrimp with Parmesan for healthier you!
What vitamins and minerals are in a Tuscan Tomato Shrimp with Parmesan?
Vitamins in Tuscan Tomato Shrimp with Parmesan:
Tuscan Tomato Shrimp with Parmesan contains following minerals:
General
Does Tuscan Tomato Shrimp with Parmesan contain caffeine?
Tuscan Tomato Shrimp with Parmesan does not contain any caffeine.
Does Tuscan Tomato Shrimp with Parmesan contain alcohol?
Tuscan Tomato Shrimp with Parmesan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuscan Tomato Shrimp with Parmesan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuscan Tomato Shrimp with Parmesan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuscan Tomato Shrimp with Parmesan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuscan Tomato Shrimp with Parmesan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuscan Tomato Shrimp with Parmesan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuscan Tomato Shrimp with Parmesan for free?
Yes! Since Tuscan Tomato Shrimp with Parmesan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuscan Tomato Shrimp with Parmesan with water tracking feature?
Nutribit automatically calculates the water content of Tuscan Tomato Shrimp with Parmesan and adds it to your daily hydration log. Simply log Tuscan Tomato Shrimp with Parmesan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tuscan Tomato Shrimp with Parmesan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuscan Tomato Shrimp with Parmesan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuscan Tomato Shrimp with Parmesan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuscan Tomato Shrimp with Parmesan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuscan Tomato Shrimp with Parmesan
Total Carbohydrates in Tuscan Tomato Shrimp with Parmesan provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tuscan Tomato Shrimp with Parmesan are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tuscan Tomato Shrimp with Parmesan supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tuscan Tomato Shrimp with Parmesan aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tuscan Tomato Shrimp with Parmesan helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tuscan Tomato Shrimp with Parmesan help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tuscan Tomato Shrimp with Parmesan helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tuscan Tomato Shrimp with Parmesan can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tuscan Tomato Shrimp with Parmesan aids weight management by helping you feel full longer.
Fiber-rich carbs from Tuscan Tomato Shrimp with Parmesan help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tuscan Tomato Shrimp with Parmesan enhances brain function and helps improve memory and focus.
Glucose from Tuscan Tomato Shrimp with Parmesan is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tuscan Tomato Shrimp with Parmesan boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tuscan Tomato Shrimp with Parmesan provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tuscan Tomato Shrimp with Parmesan promotes gut health by feeding beneficial gut bacteria.
Fiber in Tuscan Tomato Shrimp with Parmesan serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tuscan Tomato Shrimp with Parmesan improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tuscan Tomato Shrimp with Parmesan support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tuscan Tomato Shrimp with Parmesan helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tuscan Tomato Shrimp with Parmesan, help regulate blood pressure and reduce hypertension risk.
Protein in Tuscan Tomato Shrimp with Parmesan supports building and repairing tissues.
Builds and repairs tissues in Tuscan Tomato Shrimp with Parmesan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tuscan Tomato Shrimp with Parmesan supports immune function.
Supports immune function in Tuscan Tomato Shrimp with Parmesan is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tuscan Tomato Shrimp with Parmesan helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tuscan Tomato Shrimp with Parmesan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tuscan Tomato Shrimp with Parmesan provides energy.
Provides energy in Tuscan Tomato Shrimp with Parmesan can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tuscan Tomato Shrimp with Parmesan supports muscle growth and strength.
Supports muscle growth and strength in Tuscan Tomato Shrimp with Parmesan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tuscan Tomato Shrimp with Parmesan helps in weight management.
Helps in weight management in Tuscan Tomato Shrimp with Parmesan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tuscan Tomato Shrimp with Parmesan aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tuscan Tomato Shrimp with Parmesan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tuscan Tomato Shrimp with Parmesan supports bone health.
Supports bone health in Tuscan Tomato Shrimp with Parmesan plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tuscan Tomato Shrimp with Parmesan improves skin, hair, and nails.
Improves skin, hair, and nails in Tuscan Tomato Shrimp with Parmesan is essential for the health and growth of hair, skin, and nails.
Protein in Tuscan Tomato Shrimp with Parmesan regulates blood sugar levels.
Regulates blood sugar levels in Tuscan Tomato Shrimp with Parmesan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Tuscan Tomato Shrimp with Parmesan supports bone health.
Calcium in Tuscan Tomato Shrimp with Parmesan is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Tuscan Tomato Shrimp with Parmesan supports muscle function.
Calcium in Tuscan Tomato Shrimp with Parmesan plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Tuscan Tomato Shrimp with Parmesan supports heart health.
Calcium in Tuscan Tomato Shrimp with Parmesan helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Tuscan Tomato Shrimp with Parmesan supports nerve transmission.
Calcium in Tuscan Tomato Shrimp with Parmesan is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Tuscan Tomato Shrimp with Parmesan supports blood clotting.
Calcium in Tuscan Tomato Shrimp with Parmesan is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Tuscan Tomato Shrimp with Parmesan supports hormonal secretion.
Calcium in Tuscan Tomato Shrimp with Parmesan regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Tuscan Tomato Shrimp with Parmesan supports weight management.
Calcium in Tuscan Tomato Shrimp with Parmesan may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Tuscan Tomato Shrimp with Parmesan supports dental health.
Calcium in Tuscan Tomato Shrimp with Parmesan strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Tuscan Tomato Shrimp with Parmesan supports blood pressure regulation.
Calcium in Tuscan Tomato Shrimp with Parmesan, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Tuscan Tomato Shrimp with Parmesan supports fluid balance.
Maintains Fluid Balance in Tuscan Tomato Shrimp with Parmesan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tuscan Tomato Shrimp with Parmesan supports nerve function.
Supports Nerve Function in Tuscan Tomato Shrimp with Parmesan helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tuscan Tomato Shrimp with Parmesan helps regulate blood pressure.
Regulates Blood Pressure in Tuscan Tomato Shrimp with Parmesan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tuscan Tomato Shrimp with Parmesan supports muscle function.
Aids Muscle Function in Tuscan Tomato Shrimp with Parmesan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tuscan Tomato Shrimp with Parmesan aids nutrient absorption.
Improves Nutrient Absorption in Tuscan Tomato Shrimp with Parmesan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tuscan Tomato Shrimp with Parmesan helps balance pH levels.
Balances pH Levels in Tuscan Tomato Shrimp with Parmesan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tuscan Tomato Shrimp with Parmesan supports bone health.
Supports Bone Health in Tuscan Tomato Shrimp with Parmesan helps retain calcium and prevent the loss of bone density over time.
How to burn 520 calories?
The amount of exercise required to burn off 0.5 meal Tuscan Tomato Shrimp with Parmesan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.