Steak with Creamy Corn Risotto

Home Chef Meal Kits

30.87

% from protein

37.3

% from carbs

37.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 754 g(754g)
Amount per serving
Calories
1240
% Daily value*

Total Fat 44 g
67.7%

Saturated 20 g
100%

Cholesterol 240 mg
80%

Sodium, Na 1760 mg
76.5%

Potassium, K 540 mg
11.5%

Total Carbohydrates 116 g
42.2%

Fiber 8 g
28.6%

Sugars 10 g
20%

Protein 96 g
192%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 740 mg

Iron 8 mg

Sugars, added 0 g

Steak with Creamy Corn Risotto Nutrients FAQs

Nutrients

What is the calorie content of Steak with Creamy Corn Risotto?

A typical serving 0.5 meal kit prepared (377 grams) of Steak with Creamy Corn Risotto contains approximately 620 calories.

You can check the exact calorie content by logging Steak with Creamy Corn Risotto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steak with Creamy Corn Risotto have?

The amount of fat in Steak with Creamy Corn Risotto depends on the ingredients and preparation method. On average, one serving 0.5 meal kit prepared (377 grams) of Steak with Creamy Corn Risotto contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Steak with Creamy Corn Risotto have?

The protein content in Steak with Creamy Corn Risotto depends on the ingredients exists in it. On average, 0.5 meal kit prepared (377 grams) of Steak with Creamy Corn Risotto contains approximately 48 grams of protein.

Know your exact protein requirement and how much protein you get from Steak with Creamy Corn Risotto, Download Nutribit app for healthier you!

How much sugar does a Steak with Creamy Corn Risotto have?

On average, 0.5 meal kit prepared (377 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak with Creamy Corn Risotto.

How Much carbohydrates (carbs) is in Steak with Creamy Corn Risotto?

The amount of carbohydrates (carbs) in Steak with Creamy Corn Risotto depends on its serving size and preparation. On average, 0.5 meal kit prepared (377 grams) contains about 58 grams of carbohydrates.

Download Nutribit app to get exact carb content from Steak with Creamy Corn Risotto.

How Much Fiber is in Steak with Creamy Corn Risotto?

Steak with Creamy Corn Risotto contains approximately 4 grams of fiber in 0.5 meal kit prepared (377 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Steak with Creamy Corn Risotto for healthier you!

What vitamins and minerals are in a Steak with Creamy Corn Risotto?

Steak with Creamy Corn Risotto contains following minerals:

  • Steak with Creamy Corn Risotto has 370mg of Calcium.
  • Steak with Creamy Corn Risotto has 880mg of Sodium, Na.
  • Steak with Creamy Corn Risotto has 270mg of Potassium, K.
  • Steak with Creamy Corn Risotto has 4mg of Iron.

General

Does Steak with Creamy Corn Risotto contain caffeine?

Steak with Creamy Corn Risotto does not contain any caffeine.

Does Steak with Creamy Corn Risotto contain alcohol?

Steak with Creamy Corn Risotto does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Steak with Creamy Corn Risotto?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak with Creamy Corn Risotto and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steak with Creamy Corn Risotto quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steak with Creamy Corn Risotto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak with Creamy Corn Risotto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steak with Creamy Corn Risotto for free?

Yes! Since Steak with Creamy Corn Risotto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steak with Creamy Corn Risotto with water tracking feature?

Nutribit automatically calculates the water content of Steak with Creamy Corn Risotto and adds it to your daily hydration log. Simply log Steak with Creamy Corn Risotto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Steak with Creamy Corn Risotto as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steak with Creamy Corn Risotto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steak with Creamy Corn Risotto nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steak with Creamy Corn Risotto data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Steak with Creamy Corn Risotto

Total Carbohydrates in Steak with Creamy Corn Risotto provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Steak with Creamy Corn Risotto are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Steak with Creamy Corn Risotto supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Steak with Creamy Corn Risotto aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Steak with Creamy Corn Risotto helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Steak with Creamy Corn Risotto help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Steak with Creamy Corn Risotto helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Steak with Creamy Corn Risotto can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Steak with Creamy Corn Risotto aids weight management by helping you feel full longer.

Fiber-rich carbs from Steak with Creamy Corn Risotto help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Steak with Creamy Corn Risotto enhances brain function and helps improve memory and focus.

Glucose from Steak with Creamy Corn Risotto is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Steak with Creamy Corn Risotto boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Steak with Creamy Corn Risotto provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Steak with Creamy Corn Risotto promotes gut health by feeding beneficial gut bacteria.

Fiber in Steak with Creamy Corn Risotto serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Steak with Creamy Corn Risotto improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Steak with Creamy Corn Risotto support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Steak with Creamy Corn Risotto helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Steak with Creamy Corn Risotto, help regulate blood pressure and reduce hypertension risk.

Protein in Steak with Creamy Corn Risotto supports building and repairing tissues.

Builds and repairs tissues in Steak with Creamy Corn Risotto is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Steak with Creamy Corn Risotto supports immune function.

Supports immune function in Steak with Creamy Corn Risotto is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Steak with Creamy Corn Risotto helps regulate enzymes and hormones.

Regulates enzymes and hormones in Steak with Creamy Corn Risotto is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Steak with Creamy Corn Risotto provides energy.

Provides energy in Steak with Creamy Corn Risotto can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Steak with Creamy Corn Risotto supports muscle growth and strength.

Supports muscle growth and strength in Steak with Creamy Corn Risotto is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Steak with Creamy Corn Risotto helps in weight management.

Helps in weight management in Steak with Creamy Corn Risotto promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Steak with Creamy Corn Risotto aids in the production of hemoglobin.

Aids in the production of hemoglobin in Steak with Creamy Corn Risotto is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Steak with Creamy Corn Risotto supports bone health.

Supports bone health in Steak with Creamy Corn Risotto plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Steak with Creamy Corn Risotto improves skin, hair, and nails.

Improves skin, hair, and nails in Steak with Creamy Corn Risotto is essential for the health and growth of hair, skin, and nails.

Protein in Steak with Creamy Corn Risotto regulates blood sugar levels.

Regulates blood sugar levels in Steak with Creamy Corn Risotto helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Steak with Creamy Corn Risotto supports bone health.

Calcium in Steak with Creamy Corn Risotto is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Steak with Creamy Corn Risotto supports muscle function.

Calcium in Steak with Creamy Corn Risotto plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Steak with Creamy Corn Risotto supports heart health.

Calcium in Steak with Creamy Corn Risotto helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Steak with Creamy Corn Risotto supports nerve transmission.

Calcium in Steak with Creamy Corn Risotto is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Steak with Creamy Corn Risotto supports blood clotting.

Calcium in Steak with Creamy Corn Risotto is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Steak with Creamy Corn Risotto supports hormonal secretion.

Calcium in Steak with Creamy Corn Risotto regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Steak with Creamy Corn Risotto supports weight management.

Calcium in Steak with Creamy Corn Risotto may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Steak with Creamy Corn Risotto supports dental health.

Calcium in Steak with Creamy Corn Risotto strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Steak with Creamy Corn Risotto supports blood pressure regulation.

Calcium in Steak with Creamy Corn Risotto, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Steak with Creamy Corn Risotto supports fluid balance.

Maintains Fluid Balance in Steak with Creamy Corn Risotto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Steak with Creamy Corn Risotto supports nerve function.

Supports Nerve Function in Steak with Creamy Corn Risotto helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Steak with Creamy Corn Risotto helps regulate blood pressure.

Regulates Blood Pressure in Steak with Creamy Corn Risotto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Steak with Creamy Corn Risotto supports muscle function.

Aids Muscle Function in Steak with Creamy Corn Risotto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Steak with Creamy Corn Risotto aids nutrient absorption.

Improves Nutrient Absorption in Steak with Creamy Corn Risotto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Steak with Creamy Corn Risotto helps balance pH levels.

Balances pH Levels in Steak with Creamy Corn Risotto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Steak with Creamy Corn Risotto supports bone health.

Supports Bone Health in Steak with Creamy Corn Risotto helps retain calcium and prevent the loss of bone density over time.

How to burn 620 calories?

The amount of exercise required to burn off 0.5 meal kit prepared Steak with Creamy Corn Risotto

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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