Creamy Garlic Chicken with Cheddar Broccoli

Home Chef Oven Kits

Total Energy

530

kcal

15.8

% from carbs

37.34

% from protein

46.86

% from fats

In 404 g

% daily value

Total Fat

29g

44.6%

Saturated

11g

55%

Cholesterol

165mg

55%

Sodium, Na

1520mg

66.1%

Potassium, K

1160mg

24.7%

Total Carbohydrates

22g

8%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

52g

104%

Calcium, Ca

360mg

Iron, Fe

0.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creamy Garlic Chicken with Cheddar Broccoli

A typical serving 0.5 meal of Creamy Garlic Chicken with Cheddar Broccoli (404 grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creamy Garlic Chicken with Cheddar Broccoli depends on the ingredients and preparation method. On average, one serving 0.5 meal (404 grams) of Creamy Garlic Chicken with Cheddar Broccoli contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creamy Garlic Chicken with Cheddar Broccoli depends on the ingredients exists in it. On average, 0.5 meal of Creamy Garlic Chicken with Cheddar Broccoli (about 404 grams) contains approximately 52 grams of protein.

On average, 0.5 meal (about 404 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 meal (about 404 grams) contains about 22 grams of carbohydrates.

Creamy Garlic Chicken with Cheddar Broccoli contains approximately 4 grams of fiber in 0.5 meal (about 404 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 0.5 meal Creamy Garlic Chicken with Cheddar Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.