Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers
Home Chef Oven Kits
23.1
% from protein33.8
% from carbs33.8
% from fatNutrition Facts
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Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers Nutrients FAQs
Nutrients
- Vitamin A:Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers has 50 IU of Vitamin A.
- Vitamin D:Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers has 136 IU of Vitamin D.
- Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers has 80mg of Calcium.
- Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers has 1660mg of Sodium, Na.
- Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers has 440mg of Potassium, K.
- Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers has 5.7mg of Iron.
What is the calorie content of Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers?
A typical serving 0.5 meal (434 grams) of Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers contains approximately 690 calories.
You can check the exact calorie content by logging Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers have?
The amount of fat in Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers depends on the ingredients and preparation method. On average, one serving 0.5 meal (434 grams) of Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers contains approximately 34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers have?
The protein content in Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers depends on the ingredients exists in it. On average, 0.5 meal (434 grams) of Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers contains approximately 41 grams of protein.
Know your exact protein requirement and how much protein you get from Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers, Download Nutribit app for healthier you!
How much sugar does a Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers have?
On average, 0.5 meal (434 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers.
How Much carbohydrates (carbs) is in Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers?
The amount of carbohydrates (carbs) in Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers depends on its serving size and preparation. On average, 0.5 meal (434 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers.
How Much Fiber is in Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers?
Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers contains approximately 4 grams of fiber in 0.5 meal (434 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers for healthier you!
What vitamins and minerals are in a Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers?
Vitamins in Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers:
Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers contains following minerals:
General
Does Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers contain caffeine?
Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers does not contain any caffeine.
Does Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers contain alcohol?
Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers for free?
Yes! Since Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers with water tracking feature?
Nutribit automatically calculates the water content of Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers and adds it to your daily hydration log. Simply log Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers
Protein and Vitamin D in Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers supports bone health.
Protein in Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Total Carbohydrates in Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers aids weight management by helping you feel full longer.
Fiber-rich carbs from Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers enhances brain function and helps improve memory and focus.
Glucose from Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers promotes gut health by feeding beneficial gut bacteria.
Fiber in Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers, help regulate blood pressure and reduce hypertension risk.
Protein in Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers supports building and repairing tissues.
Builds and repairs tissues in Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers supports immune function.
Supports immune function in Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers provides energy.
Provides energy in Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers supports muscle growth and strength.
Supports muscle growth and strength in Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers helps in weight management.
Helps in weight management in Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers improves skin, hair, and nails.
Improves skin, hair, and nails in Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers is essential for the health and growth of hair, skin, and nails.
Protein in Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers regulates blood sugar levels.
Regulates blood sugar levels in Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers boosts the immune system
Vitamin D in Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers improves muscle function
Vitamin D in Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers promotes cardiovascular health
Vitamin D in Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers may help regulate blood pressure and support overall heart health.
Vitamin D in Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers reduces the risk of certain diseases
Adequate levels of Vitamin D in Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers supports mental health
Vitamin D in Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers aids in weight management
Studies suggest Vitamin D in Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers may help regulate body weight and reduce fat accumulation.
Vitamin D in Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers improves insulin sensitivity
Vitamin D in Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers supports prenatal health
Vitamin D in Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers is essential during pregnancy for the development of the baby's bones and immune system.
Sodium, Na in Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers supports fluid balance.
Maintains Fluid Balance in Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers supports nerve function.
Supports Nerve Function in Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers helps regulate blood pressure.
Regulates Blood Pressure in Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers supports muscle function.
Aids Muscle Function in Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers aids nutrient absorption.
Improves Nutrient Absorption in Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers helps balance pH levels.
Balances pH Levels in Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers supports bone health.
Supports Bone Health in Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers helps retain calcium and prevent the loss of bone density over time.
How to burn 690 calories?
The amount of exercise required to burn off 0.5 meal Creamy Southwestern Steak Pasta W/Corn & Poblano Peppers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.