Steak Ragu, with Fettuccine and Peppers

Home Chef Oven Kits

28.08

% from protein

31.2

% from carbs

31.2

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 908 g(908g)
Amount per serving
Calories
1360
% Daily value*

Total Fat 58 g
89.2%

Saturated 26 g
130%

Trans Fats 2 g

Cholesterol 240 mg
80%

Sodium, Na 2960 mg
128.7%

Potassium, K 1900 mg
40.4%

Total Carbohydrates 100 g
36.4%

Fiber 8 g
28.6%

Sugars 10 g
20%

Protein 90 g
180%

Vitamin D 16 IU

Vitamin D (D2 + D3) 0.4 UG

Calcium 840 mg

Iron 15.6 mg

Sugars, added 0 g

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Steak Ragu, with Fettuccine and Peppers Nutrients FAQs

Nutrients

What is the calorie content of Steak Ragu, with Fettuccine and Peppers?

A typical serving 0.5 meal (454 grams) of Steak Ragu, with Fettuccine and Peppers contains approximately 680 calories.

You can check the exact calorie content by logging Steak Ragu, with Fettuccine and Peppers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steak Ragu, with Fettuccine and Peppers have?

The amount of fat in Steak Ragu, with Fettuccine and Peppers depends on the ingredients and preparation method. On average, one serving 0.5 meal (454 grams) of Steak Ragu, with Fettuccine and Peppers contains approximately 29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Steak Ragu, with Fettuccine and Peppers have?

The protein content in Steak Ragu, with Fettuccine and Peppers depends on the ingredients exists in it. On average, 0.5 meal (454 grams) of Steak Ragu, with Fettuccine and Peppers contains approximately 45 grams of protein.

Know your exact protein requirement and how much protein you get from Steak Ragu, with Fettuccine and Peppers, Download Nutribit app for healthier you!

How much sugar does a Steak Ragu, with Fettuccine and Peppers have?

On average, 0.5 meal (454 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak Ragu, with Fettuccine and Peppers.

How Much carbohydrates (carbs) is in Steak Ragu, with Fettuccine and Peppers?

The amount of carbohydrates (carbs) in Steak Ragu, with Fettuccine and Peppers depends on its serving size and preparation. On average, 0.5 meal (454 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Steak Ragu, with Fettuccine and Peppers.

How Much Fiber is in Steak Ragu, with Fettuccine and Peppers?

Steak Ragu, with Fettuccine and Peppers contains approximately 4 grams of fiber in 0.5 meal (454 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Steak Ragu, with Fettuccine and Peppers for healthier you!

What vitamins and minerals are in a Steak Ragu, with Fettuccine and Peppers?

Vitamins in Steak Ragu, with Fettuccine and Peppers:

  • Vitamin D:Steak Ragu, with Fettuccine and Peppers has 8 IU of Vitamin D.

Steak Ragu, with Fettuccine and Peppers contains following minerals:

  • Steak Ragu, with Fettuccine and Peppers has 420mg of Calcium.
  • Steak Ragu, with Fettuccine and Peppers has 1480mg of Sodium, Na.
  • Steak Ragu, with Fettuccine and Peppers has 950mg of Potassium, K.
  • Steak Ragu, with Fettuccine and Peppers has 7.8mg of Iron.

General

Does Steak Ragu, with Fettuccine and Peppers contain caffeine?

Steak Ragu, with Fettuccine and Peppers does not contain any caffeine.

Does Steak Ragu, with Fettuccine and Peppers contain alcohol?

Steak Ragu, with Fettuccine and Peppers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Steak Ragu, with Fettuccine and Peppers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak Ragu, with Fettuccine and Peppers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steak Ragu, with Fettuccine and Peppers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steak Ragu, with Fettuccine and Peppers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak Ragu, with Fettuccine and Peppers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steak Ragu, with Fettuccine and Peppers for free?

Yes! Since Steak Ragu, with Fettuccine and Peppers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steak Ragu, with Fettuccine and Peppers with water tracking feature?

Nutribit automatically calculates the water content of Steak Ragu, with Fettuccine and Peppers and adds it to your daily hydration log. Simply log Steak Ragu, with Fettuccine and Peppers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Steak Ragu, with Fettuccine and Peppers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steak Ragu, with Fettuccine and Peppers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steak Ragu, with Fettuccine and Peppers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steak Ragu, with Fettuccine and Peppers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Steak Ragu, with Fettuccine and Peppers

Calcium and Potassium, K in Steak Ragu, with Fettuccine and Peppers supports bone health.

  • Calcium in Steak Ragu, with Fettuccine and Peppers is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Steak Ragu, with Fettuccine and Peppers helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Steak Ragu, with Fettuccine and Peppers supports muscle function.

  • Calcium in Steak Ragu, with Fettuccine and Peppers plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Steak Ragu, with Fettuccine and Peppers plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Total Carbohydrates in Steak Ragu, with Fettuccine and Peppers provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Steak Ragu, with Fettuccine and Peppers are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Steak Ragu, with Fettuccine and Peppers supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Steak Ragu, with Fettuccine and Peppers aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Steak Ragu, with Fettuccine and Peppers helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Steak Ragu, with Fettuccine and Peppers help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Steak Ragu, with Fettuccine and Peppers helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Steak Ragu, with Fettuccine and Peppers can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Steak Ragu, with Fettuccine and Peppers aids weight management by helping you feel full longer.

Fiber-rich carbs from Steak Ragu, with Fettuccine and Peppers help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Steak Ragu, with Fettuccine and Peppers enhances brain function and helps improve memory and focus.

Glucose from Steak Ragu, with Fettuccine and Peppers is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Steak Ragu, with Fettuccine and Peppers boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Steak Ragu, with Fettuccine and Peppers provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Steak Ragu, with Fettuccine and Peppers promotes gut health by feeding beneficial gut bacteria.

Fiber in Steak Ragu, with Fettuccine and Peppers serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Steak Ragu, with Fettuccine and Peppers improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Steak Ragu, with Fettuccine and Peppers support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Steak Ragu, with Fettuccine and Peppers helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Steak Ragu, with Fettuccine and Peppers, help regulate blood pressure and reduce hypertension risk.

Protein in Steak Ragu, with Fettuccine and Peppers supports building and repairing tissues.

Builds and repairs tissues in Steak Ragu, with Fettuccine and Peppers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Steak Ragu, with Fettuccine and Peppers supports immune function.

Supports immune function in Steak Ragu, with Fettuccine and Peppers is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Steak Ragu, with Fettuccine and Peppers helps regulate enzymes and hormones.

Regulates enzymes and hormones in Steak Ragu, with Fettuccine and Peppers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Steak Ragu, with Fettuccine and Peppers provides energy.

Provides energy in Steak Ragu, with Fettuccine and Peppers can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Steak Ragu, with Fettuccine and Peppers supports muscle growth and strength.

Supports muscle growth and strength in Steak Ragu, with Fettuccine and Peppers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Steak Ragu, with Fettuccine and Peppers helps in weight management.

Helps in weight management in Steak Ragu, with Fettuccine and Peppers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Steak Ragu, with Fettuccine and Peppers aids in the production of hemoglobin.

Aids in the production of hemoglobin in Steak Ragu, with Fettuccine and Peppers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Steak Ragu, with Fettuccine and Peppers supports bone health.

Supports bone health in Steak Ragu, with Fettuccine and Peppers plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Steak Ragu, with Fettuccine and Peppers improves skin, hair, and nails.

Improves skin, hair, and nails in Steak Ragu, with Fettuccine and Peppers is essential for the health and growth of hair, skin, and nails.

Protein in Steak Ragu, with Fettuccine and Peppers regulates blood sugar levels.

Regulates blood sugar levels in Steak Ragu, with Fettuccine and Peppers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Steak Ragu, with Fettuccine and Peppers supports heart health.

Calcium in Steak Ragu, with Fettuccine and Peppers helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Steak Ragu, with Fettuccine and Peppers supports nerve transmission.

Calcium in Steak Ragu, with Fettuccine and Peppers is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Steak Ragu, with Fettuccine and Peppers supports blood clotting.

Calcium in Steak Ragu, with Fettuccine and Peppers is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Steak Ragu, with Fettuccine and Peppers supports hormonal secretion.

Calcium in Steak Ragu, with Fettuccine and Peppers regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Steak Ragu, with Fettuccine and Peppers supports weight management.

Calcium in Steak Ragu, with Fettuccine and Peppers may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Steak Ragu, with Fettuccine and Peppers supports dental health.

Calcium in Steak Ragu, with Fettuccine and Peppers strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Steak Ragu, with Fettuccine and Peppers supports blood pressure regulation.

Calcium in Steak Ragu, with Fettuccine and Peppers, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Steak Ragu, with Fettuccine and Peppers supports fluid balance.

Maintains Fluid Balance in Steak Ragu, with Fettuccine and Peppers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Steak Ragu, with Fettuccine and Peppers supports nerve function.

Supports Nerve Function in Steak Ragu, with Fettuccine and Peppers helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Steak Ragu, with Fettuccine and Peppers helps regulate blood pressure.

Regulates Blood Pressure in Steak Ragu, with Fettuccine and Peppers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Steak Ragu, with Fettuccine and Peppers supports muscle function.

Aids Muscle Function in Steak Ragu, with Fettuccine and Peppers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Steak Ragu, with Fettuccine and Peppers aids nutrient absorption.

Improves Nutrient Absorption in Steak Ragu, with Fettuccine and Peppers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Steak Ragu, with Fettuccine and Peppers helps balance pH levels.

Balances pH Levels in Steak Ragu, with Fettuccine and Peppers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Steak Ragu, with Fettuccine and Peppers supports bone health.

Supports Bone Health in Steak Ragu, with Fettuccine and Peppers helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Steak Ragu, with Fettuccine and Peppers supports heart health.

Supports Heart Health in Steak Ragu, with Fettuccine and Peppers helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Steak Ragu, with Fettuccine and Peppers supports fluid balance.

Fluid Balance in Steak Ragu, with Fettuccine and Peppers helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Steak Ragu, with Fettuccine and Peppers supports nerve function.

Nerve Function in Steak Ragu, with Fettuccine and Peppers is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Steak Ragu, with Fettuccine and Peppers reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Steak Ragu, with Fettuccine and Peppers may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Steak Ragu, with Fettuccine and Peppers helps regulate blood sugar.

Regulates Blood Sugar in Steak Ragu, with Fettuccine and Peppers helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Steak Ragu, with Fettuccine and Peppers reduces water retention.

Reduces Water Retention in Steak Ragu, with Fettuccine and Peppers helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Steak Ragu, with Fettuccine and Peppers helps reduce hypertension.

Adequate Reduces Hypertension in Steak Ragu, with Fettuccine and Peppers intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 680 calories?

The amount of exercise required to burn off 0.5 meal Steak Ragu, with Fettuccine and Peppers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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