Nori Snack with Buckwheat

Saitaku

Total Energy

377.9

kcal

89.88

% from carbs

8.46

% from protein

1.67

% from fats

In 100 g

% daily value

Total Fat

0.7g

1.1%

Saturated

0.2g

1%

Sodium, Na

680mg

29.6%

Total Carbohydrates

85g

30.9%

Sugars

22g

44%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nori Snack with Buckwheat

A typical serving 1 serving of Nori Snack with Buckwheat (100 grams) contains approximately 377.85 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nori Snack with Buckwheat depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Nori Snack with Buckwheat contains approximately 0.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nori Snack with Buckwheat depends on the ingredients exists in it. On average, 1 serving of Nori Snack with Buckwheat (about 100 grams) contains approximately 8 grams of protein.

On average, 1 serving (about 100 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 85 grams of carbohydrates.

Nori Snack with Buckwheat contains approximately grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 378 calories?

The amount of exercise required to burn off 1 serving Nori Snack with Buckwheat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.