Ready Meals, Beef Pepper Steak
KJ Poultry
Total Energy
290
kcal
% from carbs
% from protein
% from fats
In 340 g
% daily value
Total Fat
10g
15.4%
Saturated
2.5g
12.5%
Cholesterol
85mg
28.3%
Sodium, Na
590mg
25.7%
Potassium, K
443mg
9.4%
Total Carbohydrates
23g
8.4%
Fiber
2g
7.1%
Sugars
6g
12%
Protein
27g
54%
Calcium, Ca
69mg
Iron, Fe
3mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Ready Meals, Beef Pepper Steak
How Many Calories Are in Ready Meals, Beef Pepper Steak?
How Many Calories Are in Ready Meals, Beef Pepper Steak?
How Much Fat Is in Ready Meals, Beef Pepper Steak?
How Much Fat Is in Ready Meals, Beef Pepper Steak?
How Much Protein is in Ready Meals, Beef Pepper Steak?
How Much Protein is in Ready Meals, Beef Pepper Steak?
How Much Sugar is in Ready Meals, Beef Pepper Steak?
How Much Sugar is in Ready Meals, Beef Pepper Steak?
How Much carbohydrates (carbs) is in Ready Meals, Beef Pepper Steak?
How Much carbohydrates (carbs) is in Ready Meals, Beef Pepper Steak?
How Much Fiber is in Ready Meals, Beef Pepper Steak?
How Much Fiber is in Ready Meals, Beef Pepper Steak?
Other items you may find helpful
How to burn 290 calories?
The amount of exercise required to burn off 12 oz. Ready Meals, Beef Pepper Steak
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.