Skin-on & Boneless Chilean Coho Salmon Portions
A Shoprite Brand Bowl & Basket
Total Energy
200
kcal
% from carbs
% from protein
% from fats
In 113 g
% daily value
Total Fat
13g
20%
Saturated
2.5g
12.5%
Cholesterol
50mg
16.7%
Sodium, Na
35mg
1.5%
Potassium, K
420mg
8.9%
Protein
21g
42%
Calcium, Ca
20mg
Vitamin D (D2 + D3), International Units
356IU
Vitamin D (D2 + D3)
8.9UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Skin-on & Boneless Chilean Coho Salmon Portions
How Many Calories Are in Skin-on & Boneless Chilean Coho Salmon Portions?
How Many Calories Are in Skin-on & Boneless Chilean Coho Salmon Portions?
How Much Fat Is in Skin-on & Boneless Chilean Coho Salmon Portions?
How Much Fat Is in Skin-on & Boneless Chilean Coho Salmon Portions?
How Much Protein is in Skin-on & Boneless Chilean Coho Salmon Portions?
How Much Protein is in Skin-on & Boneless Chilean Coho Salmon Portions?
How Much Sugar is in Skin-on & Boneless Chilean Coho Salmon Portions?
How Much Sugar is in Skin-on & Boneless Chilean Coho Salmon Portions?
How Much carbohydrates (carbs) is in Skin-on & Boneless Chilean Coho Salmon Portions?
How Much carbohydrates (carbs) is in Skin-on & Boneless Chilean Coho Salmon Portions?
How Much Fiber is in Skin-on & Boneless Chilean Coho Salmon Portions?
How Much Fiber is in Skin-on & Boneless Chilean Coho Salmon Portions?
Other items you may find helpful
How to burn 200 calories?
The amount of exercise required to burn off 4 oz Skin-on & Boneless Chilean Coho Salmon Portions
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.