Skin-on & Boneless Chilean Coho Salmon Portions
A Shoprite Brand Bowl & Basket
41.79
% from protein0
% from carbs0
% from fatNutrition Facts
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Skin-on & Boneless Chilean Coho Salmon Portions Nutrients FAQs
Nutrients
- Vitamin D:Skin-on & Boneless Chilean Coho Salmon Portions has 356 IU of Vitamin D.
- Skin-on & Boneless Chilean Coho Salmon Portions has 20mg of Calcium.
- Skin-on & Boneless Chilean Coho Salmon Portions has 35mg of Sodium, Na.
- Skin-on & Boneless Chilean Coho Salmon Portions has 420mg of Potassium, K.
What is the calorie content of Skin-on & Boneless Chilean Coho Salmon Portions?
A typical serving 4 oz (113 grams) of Skin-on & Boneless Chilean Coho Salmon Portions contains approximately 200 calories.
You can check the exact calorie content by logging Skin-on & Boneless Chilean Coho Salmon Portions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Skin-on & Boneless Chilean Coho Salmon Portions have?
The amount of fat in Skin-on & Boneless Chilean Coho Salmon Portions depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Skin-on & Boneless Chilean Coho Salmon Portions contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Skin-on & Boneless Chilean Coho Salmon Portions have?
The protein content in Skin-on & Boneless Chilean Coho Salmon Portions depends on the ingredients exists in it. On average, 4 oz (113 grams) of Skin-on & Boneless Chilean Coho Salmon Portions contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Skin-on & Boneless Chilean Coho Salmon Portions, Download Nutribit app for healthier you!
How much sugar does a Skin-on & Boneless Chilean Coho Salmon Portions have?
On average, 4 oz (113 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Skin-on & Boneless Chilean Coho Salmon Portions.
How Much carbohydrates (carbs) is in Skin-on & Boneless Chilean Coho Salmon Portions?
The amount of carbohydrates (carbs) in Skin-on & Boneless Chilean Coho Salmon Portions depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Skin-on & Boneless Chilean Coho Salmon Portions.
How Much Fiber is in Skin-on & Boneless Chilean Coho Salmon Portions?
Skin-on & Boneless Chilean Coho Salmon Portions contains approximately 0 grams of fiber in 4 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Skin-on & Boneless Chilean Coho Salmon Portions for healthier you!
What vitamins and minerals are in a Skin-on & Boneless Chilean Coho Salmon Portions?
Vitamins in Skin-on & Boneless Chilean Coho Salmon Portions:
Skin-on & Boneless Chilean Coho Salmon Portions contains following minerals:
General
Does Skin-on & Boneless Chilean Coho Salmon Portions contain caffeine?
Skin-on & Boneless Chilean Coho Salmon Portions does not contain any caffeine.
Does Skin-on & Boneless Chilean Coho Salmon Portions contain alcohol?
Skin-on & Boneless Chilean Coho Salmon Portions does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Skin-on & Boneless Chilean Coho Salmon Portions?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skin-on & Boneless Chilean Coho Salmon Portions and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Skin-on & Boneless Chilean Coho Salmon Portions quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Skin-on & Boneless Chilean Coho Salmon Portions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skin-on & Boneless Chilean Coho Salmon Portions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Skin-on & Boneless Chilean Coho Salmon Portions for free?
Yes absolutely, Since Skin-on & Boneless Chilean Coho Salmon Portions does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Skin-on & Boneless Chilean Coho Salmon Portions with water tracking feature?
Skin-on & Boneless Chilean Coho Salmon Portions does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Skin-on & Boneless Chilean Coho Salmon Portions as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Skin-on & Boneless Chilean Coho Salmon Portions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Skin-on & Boneless Chilean Coho Salmon Portions nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Skin-on & Boneless Chilean Coho Salmon Portions data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Skin-on & Boneless Chilean Coho Salmon Portions
Protein and Vitamin D in Skin-on & Boneless Chilean Coho Salmon Portions supports bone health.
Protein in Skin-on & Boneless Chilean Coho Salmon Portions plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Skin-on & Boneless Chilean Coho Salmon Portions helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Skin-on & Boneless Chilean Coho Salmon Portions supports building and repairing tissues.
Builds and repairs tissues in Skin-on & Boneless Chilean Coho Salmon Portions is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Skin-on & Boneless Chilean Coho Salmon Portions supports immune function.
Supports immune function in Skin-on & Boneless Chilean Coho Salmon Portions is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Skin-on & Boneless Chilean Coho Salmon Portions helps regulate enzymes and hormones.
Regulates enzymes and hormones in Skin-on & Boneless Chilean Coho Salmon Portions is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Skin-on & Boneless Chilean Coho Salmon Portions provides energy.
Provides energy in Skin-on & Boneless Chilean Coho Salmon Portions can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Skin-on & Boneless Chilean Coho Salmon Portions supports muscle growth and strength.
Supports muscle growth and strength in Skin-on & Boneless Chilean Coho Salmon Portions is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Skin-on & Boneless Chilean Coho Salmon Portions helps in weight management.
Helps in weight management in Skin-on & Boneless Chilean Coho Salmon Portions promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Skin-on & Boneless Chilean Coho Salmon Portions aids in the production of hemoglobin.
Aids in the production of hemoglobin in Skin-on & Boneless Chilean Coho Salmon Portions is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Skin-on & Boneless Chilean Coho Salmon Portions improves skin, hair, and nails.
Improves skin, hair, and nails in Skin-on & Boneless Chilean Coho Salmon Portions is essential for the health and growth of hair, skin, and nails.
Protein in Skin-on & Boneless Chilean Coho Salmon Portions regulates blood sugar levels.
Regulates blood sugar levels in Skin-on & Boneless Chilean Coho Salmon Portions helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Skin-on & Boneless Chilean Coho Salmon Portions boosts the immune system
Vitamin D in Skin-on & Boneless Chilean Coho Salmon Portions enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Skin-on & Boneless Chilean Coho Salmon Portions improves muscle function
Vitamin D in Skin-on & Boneless Chilean Coho Salmon Portions is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Skin-on & Boneless Chilean Coho Salmon Portions promotes cardiovascular health
Vitamin D in Skin-on & Boneless Chilean Coho Salmon Portions may help regulate blood pressure and support overall heart health.
Vitamin D in Skin-on & Boneless Chilean Coho Salmon Portions reduces the risk of certain diseases
Adequate levels of Vitamin D in Skin-on & Boneless Chilean Coho Salmon Portions are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Skin-on & Boneless Chilean Coho Salmon Portions supports mental health
Vitamin D in Skin-on & Boneless Chilean Coho Salmon Portions deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Skin-on & Boneless Chilean Coho Salmon Portions aids in weight management
Studies suggest Vitamin D in Skin-on & Boneless Chilean Coho Salmon Portions may help regulate body weight and reduce fat accumulation.
Vitamin D in Skin-on & Boneless Chilean Coho Salmon Portions improves insulin sensitivity
Vitamin D in Skin-on & Boneless Chilean Coho Salmon Portions plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Skin-on & Boneless Chilean Coho Salmon Portions supports prenatal health
Vitamin D in Skin-on & Boneless Chilean Coho Salmon Portions is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 200 calories?
The amount of exercise required to burn off 4 oz Skin-on & Boneless Chilean Coho Salmon Portions
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.