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Lactose Free Yogurt, Vanilla Flavored

A Shoprite Brand Bowl & Basket

150

kcal Energy

72%

% from carbs

16%

% from protein

12%

% from fats

In 150 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g
Calories
150

% Daily Value

Total Fat 2 g
3.1%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 90 mg
3.9%
Potassium, K 282 mg
6%
Total Carbohydrates 27 g
9.8%
Fiber 0 g
Sugars 20 g
40%
Protein 6 g
12%
Iron 0 mg
Vitamin D (D2 + D3), International Units 80 IU
Vitamin D (D2 + D3) 2 UG
Calcium, Ca 195 mg
Iron, Fe 0 mg
Sugars, added 14 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lactose Free Yogurt, Vanilla Flavored

Nutrients

What is the calorie content of Lactose Free Yogurt, Vanilla Flavored?

A typical serving 5.3 oz of Lactose Free Yogurt, Vanilla Flavored (150 grams) contains approximately 150 calories. You can check the exact calorie content by logging Lactose Free Yogurt, Vanilla Flavored in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lactose Free Yogurt, Vanilla Flavored have?

The amount of fat in Lactose Free Yogurt, Vanilla Flavored depends on the ingredients and preparation method. On average, one serving 5.3 oz (150 grams) of Lactose Free Yogurt, Vanilla Flavored contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Lactose Free Yogurt, Vanilla Flavored have?

The protein content in Lactose Free Yogurt, Vanilla Flavored depends on the ingredients exists in it. On average, 5.3 oz of Lactose Free Yogurt, Vanilla Flavored (about 150 grams) contains approximately 6 grams of protein.

Is Lactose Free Yogurt, Vanilla Flavored a good source of protein?

The protein content in Lactose Free Yogurt, Vanilla Flavored depends on the ingredients exists in it. On average, 5.3 oz of Lactose Free Yogurt, Vanilla Flavored (about 150 grams) contains approximately 6 grams of protein.

How much sugar does a Lactose Free Yogurt, Vanilla Flavored have?

On average, 5.3 oz (about 150 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Lactose Free Yogurt, Vanilla Flavored contain added sugar?

On average, 5.3 oz (about 150 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Lactose Free Yogurt, Vanilla Flavored?

On average, 5.3 oz (about 150 grams) contains about 27 grams of carbohydrates.

How Much Fiber is in Lactose Free Yogurt, Vanilla Flavored?

Lactose Free Yogurt, Vanilla Flavored contains approximately 0 grams of fiber in 5.3 oz (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Lactose Free Yogurt, Vanilla Flavored?

Lactose Free Yogurt, Vanilla Flavored contains approximately 0 grams of fiber in 5.3 oz (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Lactose Free Yogurt, Vanilla Flavored suitable for vegans?

Lactose Free Yogurt, Vanilla Flavored contains approximately 0 grams of fiber in 5.3 oz (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lactose Free Yogurt, Vanilla Flavored contain caffeine?

Lactose Free Yogurt, Vanilla Flavored contains approximately 0 grams of fiber in 5.3 oz (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lactose Free Yogurt, Vanilla Flavored contain alcohol?

Lactose Free Yogurt, Vanilla Flavored contains approximately 0 grams of fiber in 5.3 oz (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Lactose Free Yogurt, Vanilla Flavored healthier?

Lactose Free Yogurt, Vanilla Flavored contains approximately 0 grams of fiber in 5.3 oz (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Lactose Free Yogurt, Vanilla Flavored in Nutribit?

Lactose Free Yogurt, Vanilla Flavored contains approximately 0 grams of fiber in 5.3 oz (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Lactose Free Yogurt, Vanilla Flavored?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lactose Free Yogurt, Vanilla Flavored and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lactose Free Yogurt, Vanilla Flavored quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lactose Free Yogurt, Vanilla Flavored in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lactose Free Yogurt, Vanilla Flavored and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lactose Free Yogurt, Vanilla Flavored for free?

Yes! Since Lactose Free Yogurt, Vanilla Flavored contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lactose Free Yogurt, Vanilla Flavored with water tracking feature?

Nutribit automatically calculates the water content of Lactose Free Yogurt, Vanilla Flavored and adds it to your daily hydration log. Simply log Lactose Free Yogurt, Vanilla Flavored in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lactose Free Yogurt, Vanilla Flavored as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lactose Free Yogurt, Vanilla Flavored and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lactose Free Yogurt, Vanilla Flavored nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lactose Free Yogurt, Vanilla Flavored data can be accessed offline in the Nutribit app anytime anywhere!