Premium Mountain Berry Granola
Peak Refuel
11.07
% from protein85.38
% from carbs85.38
% from fatNutrition Facts
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Premium Mountain Berry Granola Nutrients FAQs
Nutrients
- Premium Mountain Berry Granola has 46mg of Calcium.
- Premium Mountain Berry Granola has 150mg of Sodium, Na.
- Premium Mountain Berry Granola has 553mg of Potassium, K.
- Premium Mountain Berry Granola has 5mg of Iron.
What is the calorie content of Premium Mountain Berry Granola?
A typical serving 0.5 package (72 grams) of Premium Mountain Berry Granola contains approximately 280 calories.
You can check the exact calorie content by logging Premium Mountain Berry Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Premium Mountain Berry Granola have?
The amount of fat in Premium Mountain Berry Granola depends on the ingredients and preparation method. On average, one serving 0.5 package (72 grams) of Premium Mountain Berry Granola contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Premium Mountain Berry Granola have?
The protein content in Premium Mountain Berry Granola depends on the ingredients exists in it. On average, 0.5 package (72 grams) of Premium Mountain Berry Granola contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Premium Mountain Berry Granola, Download Nutribit app for healthier you!
How much sugar does a Premium Mountain Berry Granola have?
On average, 0.5 package (72 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Premium Mountain Berry Granola.
How Much carbohydrates (carbs) is in Premium Mountain Berry Granola?
The amount of carbohydrates (carbs) in Premium Mountain Berry Granola depends on its serving size and preparation. On average, 0.5 package (72 grams) contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Premium Mountain Berry Granola.
How Much Fiber is in Premium Mountain Berry Granola?
Premium Mountain Berry Granola contains approximately 2 grams of fiber in 0.5 package (72 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Premium Mountain Berry Granola for healthier you!
What vitamins and minerals are in a Premium Mountain Berry Granola?
Premium Mountain Berry Granola contains following minerals:
General
Does Premium Mountain Berry Granola contain caffeine?
Premium Mountain Berry Granola does not contain any caffeine.
Does Premium Mountain Berry Granola contain alcohol?
Premium Mountain Berry Granola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Premium Mountain Berry Granola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Premium Mountain Berry Granola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Premium Mountain Berry Granola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Premium Mountain Berry Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Premium Mountain Berry Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Premium Mountain Berry Granola for free?
Yes! Since Premium Mountain Berry Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Premium Mountain Berry Granola with water tracking feature?
Nutribit automatically calculates the water content of Premium Mountain Berry Granola and adds it to your daily hydration log. Simply log Premium Mountain Berry Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Premium Mountain Berry Granola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Premium Mountain Berry Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Premium Mountain Berry Granola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Premium Mountain Berry Granola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Premium Mountain Berry Granola
Total Carbohydrates in Premium Mountain Berry Granola provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Premium Mountain Berry Granola are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Premium Mountain Berry Granola supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Premium Mountain Berry Granola aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Premium Mountain Berry Granola helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Premium Mountain Berry Granola help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Premium Mountain Berry Granola helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Premium Mountain Berry Granola can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Premium Mountain Berry Granola aids weight management by helping you feel full longer.
Fiber-rich carbs from Premium Mountain Berry Granola help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Premium Mountain Berry Granola enhances brain function and helps improve memory and focus.
Glucose from Premium Mountain Berry Granola is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Premium Mountain Berry Granola boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Premium Mountain Berry Granola provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Premium Mountain Berry Granola promotes gut health by feeding beneficial gut bacteria.
Fiber in Premium Mountain Berry Granola serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Premium Mountain Berry Granola improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Premium Mountain Berry Granola support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Premium Mountain Berry Granola helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Premium Mountain Berry Granola, help regulate blood pressure and reduce hypertension risk.
How to burn 280 calories?
The amount of exercise required to burn off 0.5 package Premium Mountain Berry Granola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.