Garden Salad, Small Vegetarian

Meal Simple by H.E.B

16.67

% from protein

83.33

% from carbs

83.33

% from fat
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Nutrition Facts

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Serving size
In 50 g(50g)
Amount per serving
Calories
12.5
% Daily value*

Sodium, Na 20 mg
0.9%

Potassium, K 135 mg
2.9%

Total Carbohydrates 2.5 g
0.9%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 0.5 g
1%

Vitamin D 2 IU

Vitamin D (D2 + D3) 0.1 UG

Calcium 20 mg

Iron 0.4 mg

Sugars, added 0 g

Garden Salad, Small Vegetarian Nutrients FAQs

Nutrients

What is the calorie content of Garden Salad, Small Vegetarian?

A typical serving 2 cup (100 grams) of Garden Salad, Small Vegetarian contains approximately 25 calories.

You can check the exact calorie content by logging Garden Salad, Small Vegetarian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garden Salad, Small Vegetarian have?

The amount of fat in Garden Salad, Small Vegetarian depends on the ingredients and preparation method. On average, one serving 2 cup (100 grams) of Garden Salad, Small Vegetarian contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garden Salad, Small Vegetarian have?

The protein content in Garden Salad, Small Vegetarian depends on the ingredients exists in it. On average, 2 cup (100 grams) of Garden Salad, Small Vegetarian contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Garden Salad, Small Vegetarian, Download Nutribit app for healthier you!

How much sugar does a Garden Salad, Small Vegetarian have?

On average, 2 cup (100 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garden Salad, Small Vegetarian.

How Much carbohydrates (carbs) is in Garden Salad, Small Vegetarian?

The amount of carbohydrates (carbs) in Garden Salad, Small Vegetarian depends on its serving size and preparation. On average, 2 cup (100 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garden Salad, Small Vegetarian.

How Much Fiber is in Garden Salad, Small Vegetarian?

Garden Salad, Small Vegetarian contains approximately 2 grams of fiber in 2 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garden Salad, Small Vegetarian for healthier you!

What vitamins and minerals are in a Garden Salad, Small Vegetarian?

Vitamins in Garden Salad, Small Vegetarian:

  • Vitamin D:Garden Salad, Small Vegetarian has 4 IU of Vitamin D.

Garden Salad, Small Vegetarian contains following minerals:

  • Garden Salad, Small Vegetarian has 40mg of Calcium.
  • Garden Salad, Small Vegetarian has 40mg of Sodium, Na.
  • Garden Salad, Small Vegetarian has 270mg of Potassium, K.
  • Garden Salad, Small Vegetarian has 0.7mg of Iron.

General

Does Garden Salad, Small Vegetarian contain caffeine?

Garden Salad, Small Vegetarian does not contain any caffeine.

Does Garden Salad, Small Vegetarian contain alcohol?

Garden Salad, Small Vegetarian does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garden Salad, Small Vegetarian?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Salad, Small Vegetarian and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garden Salad, Small Vegetarian quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garden Salad, Small Vegetarian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Salad, Small Vegetarian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garden Salad, Small Vegetarian for free?

Yes! Since Garden Salad, Small Vegetarian contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garden Salad, Small Vegetarian with water tracking feature?

Nutribit automatically calculates the water content of Garden Salad, Small Vegetarian and adds it to your daily hydration log. Simply log Garden Salad, Small Vegetarian in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garden Salad, Small Vegetarian as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garden Salad, Small Vegetarian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garden Salad, Small Vegetarian nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garden Salad, Small Vegetarian data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garden Salad, Small Vegetarian

How to burn 25 calories?

The amount of exercise required to burn off 2 cup Garden Salad, Small Vegetarian

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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