Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad

Meal Simple by H.E.B

Total Energy

320

kcal

34.07

% from carbs

17.67

% from protein

48.26

% from fats

In 232 g

% daily value

Total Fat

17g

26.2%

Saturated

2.5g

12.5%

Cholesterol

35mg

11.7%

Sodium, Na

470mg

20.4%

Potassium, K

470mg

10%

Total Carbohydrates

27g

9.8%

Fiber

5g

17.9%

Sugars

6g

12%

Protein

14g

28%

Calcium, Ca

210mg

Iron, Fe

2.2mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad

A typical serving 1 cntr of Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad (232 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad depends on the ingredients and preparation method. On average, one serving 1 cntr (232 grams) of Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad depends on the ingredients exists in it. On average, 1 cntr of Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad (about 232 grams) contains approximately 14 grams of protein.

On average, 1 cntr (about 232 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cntr (about 232 grams) contains about 27 grams of carbohydrates.

Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad contains approximately 5 grams of fiber in 1 cntr (about 232 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 cntr Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.