Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad

Meal Simple by H.E.B

17.67

% from protein

34.07

% from carbs

34.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 232 g(232g)
Amount per serving
Calories
320
% Daily value*

Total Fat 17 g
26.2%

Saturated 2.5 g
12.5%

Cholesterol 35 mg
11.7%

Sodium, Na 470 mg
20.4%

Potassium, K 470 mg
10%

Total Carbohydrates 27 g
9.8%

Fiber 5 g
17.9%

Sugars 6 g
12%

Protein 14 g
28%

Vitamin D 8 IU

Vitamin D (D2 + D3) 0.2 UG

Calcium 210 mg

Iron 2.2 mg

Sugars, added 3 g

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Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad Nutrients FAQs

Nutrients

What is the calorie content of Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad?

A typical serving 1 cntr (232 grams) of Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad contains approximately 320 calories.

You can check the exact calorie content by logging Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad have?

The amount of fat in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad depends on the ingredients and preparation method. On average, one serving 1 cntr (232 grams) of Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad have?

The protein content in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad depends on the ingredients exists in it. On average, 1 cntr (232 grams) of Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad, Download Nutribit app for healthier you!

How much sugar does a Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad have?

On average, 1 cntr (232 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad.

How Much carbohydrates (carbs) is in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad?

The amount of carbohydrates (carbs) in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad depends on its serving size and preparation. On average, 1 cntr (232 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad.

How Much Fiber is in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad?

Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad contains approximately 5 grams of fiber in 1 cntr (232 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad for healthier you!

What vitamins and minerals are in a Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad?

Vitamins in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad:

  • Vitamin D:Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad has 8 IU of Vitamin D.

Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad contains following minerals:

  • Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad has 210mg of Calcium.
  • Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad has 470mg of Sodium, Na.
  • Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad has 470mg of Potassium, K.
  • Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad has 2.2mg of Iron.

General

Does Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad contain caffeine?

Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad does not contain any caffeine.

Does Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad contain alcohol?

Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad for free?

Yes! Since Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad with water tracking feature?

Nutribit automatically calculates the water content of Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad and adds it to your daily hydration log. Simply log Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad

Protein in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad supports building and repairing tissues.

Builds and repairs tissues in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad supports immune function.

Supports immune function in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad provides energy.

Provides energy in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad supports muscle growth and strength.

Supports muscle growth and strength in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad helps in weight management.

Helps in weight management in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad supports bone health.

Supports bone health in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad is essential for the health and growth of hair, skin, and nails.

Protein in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad regulates blood sugar levels.

Regulates blood sugar levels in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad supports digestion.

Fiber in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad supports heart health.

Soluble fiber in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad aids in weight management.

Fiber-rich foods in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad regulates blood sugar.

Fiber in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad promotes gut health.

Fiber in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad lowers the risk of colon cancer.

A high-fiber diet from Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad is linked to a reduced risk of colon cancer.

Fiber in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad improves skin health.

Fiber in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad helps lower blood pressure.

Adequate fiber in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad boosts immune function.

Fiber in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad reduces the risk of type 2 diabetes.

Fiber in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad supports bone health.

Calcium in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad supports muscle function.

Calcium in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad supports heart health.

Calcium in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad supports nerve transmission.

Calcium in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad supports blood clotting.

Calcium in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad supports hormonal secretion.

Calcium in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad supports weight management.

Calcium in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad supports dental health.

Calcium in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad supports blood pressure regulation.

Calcium in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad supports fluid balance.

Maintains Fluid Balance in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad supports nerve function.

Supports Nerve Function in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad helps regulate blood pressure.

Regulates Blood Pressure in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad supports muscle function.

Aids Muscle Function in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad aids nutrient absorption.

Improves Nutrient Absorption in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad helps balance pH levels.

Balances pH Levels in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad supports bone health.

Supports Bone Health in Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 1 cntr Rotisserie Chicken Salad Sandwich, on Grain Bread with Garden Salad

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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