Shredded Turkey Breast

Meal Simple by H.E.B

52.17

% from protein

8.7

% from carbs

8.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
46.7
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.5 g
2.5%

Cholesterol 20 mg
6.7%

Sodium, Na 120 mg
5.2%

Potassium, K 86.7 mg
1.8%

Total Carbohydrates 1 g
0.4%

Sugars 0.3 g
0.7%

Protein 6 g
12%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0.2 mg

Sugars, added 0.3 g

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Shredded Turkey Breast Nutrients FAQs

Nutrients

What is the calorie content of Shredded Turkey Breast?

A typical serving 3 oz (85 grams) of Shredded Turkey Breast contains approximately 140 calories.

You can check the exact calorie content by logging Shredded Turkey Breast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shredded Turkey Breast have?

The amount of fat in Shredded Turkey Breast depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Shredded Turkey Breast contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shredded Turkey Breast have?

The protein content in Shredded Turkey Breast depends on the ingredients exists in it. On average, 3 oz (85 grams) of Shredded Turkey Breast contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Shredded Turkey Breast, Download Nutribit app for healthier you!

How much sugar does a Shredded Turkey Breast have?

On average, 3 oz (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shredded Turkey Breast.

How Much carbohydrates (carbs) is in Shredded Turkey Breast?

The amount of carbohydrates (carbs) in Shredded Turkey Breast depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shredded Turkey Breast.

How Much Fiber is in Shredded Turkey Breast?

Shredded Turkey Breast contains approximately 0 grams of fiber in 3 oz (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shredded Turkey Breast for healthier you!

What vitamins and minerals are in a Shredded Turkey Breast?

Shredded Turkey Breast contains following minerals:

  • Shredded Turkey Breast has 360mg of Sodium, Na.
  • Shredded Turkey Breast has 260mg of Potassium, K.
  • Shredded Turkey Breast has 0.6mg of Iron.

General

Does Shredded Turkey Breast contain caffeine?

Shredded Turkey Breast does not contain any caffeine.

Does Shredded Turkey Breast contain alcohol?

Shredded Turkey Breast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shredded Turkey Breast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shredded Turkey Breast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shredded Turkey Breast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shredded Turkey Breast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shredded Turkey Breast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shredded Turkey Breast for free?

Yes! Since Shredded Turkey Breast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shredded Turkey Breast with water tracking feature?

Nutribit automatically calculates the water content of Shredded Turkey Breast and adds it to your daily hydration log. Simply log Shredded Turkey Breast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shredded Turkey Breast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shredded Turkey Breast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shredded Turkey Breast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shredded Turkey Breast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shredded Turkey Breast

Protein in Shredded Turkey Breast supports building and repairing tissues.

Builds and repairs tissues in Shredded Turkey Breast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Shredded Turkey Breast supports immune function.

Supports immune function in Shredded Turkey Breast is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Shredded Turkey Breast helps regulate enzymes and hormones.

Regulates enzymes and hormones in Shredded Turkey Breast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Shredded Turkey Breast provides energy.

Provides energy in Shredded Turkey Breast can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Shredded Turkey Breast supports muscle growth and strength.

Supports muscle growth and strength in Shredded Turkey Breast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Shredded Turkey Breast helps in weight management.

Helps in weight management in Shredded Turkey Breast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Shredded Turkey Breast aids in the production of hemoglobin.

Aids in the production of hemoglobin in Shredded Turkey Breast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Shredded Turkey Breast supports bone health.

Supports bone health in Shredded Turkey Breast plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Shredded Turkey Breast improves skin, hair, and nails.

Improves skin, hair, and nails in Shredded Turkey Breast is essential for the health and growth of hair, skin, and nails.

Protein in Shredded Turkey Breast regulates blood sugar levels.

Regulates blood sugar levels in Shredded Turkey Breast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Shredded Turkey Breast supports fluid balance.

Maintains Fluid Balance in Shredded Turkey Breast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Shredded Turkey Breast supports nerve function.

Supports Nerve Function in Shredded Turkey Breast helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Shredded Turkey Breast helps regulate blood pressure.

Regulates Blood Pressure in Shredded Turkey Breast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Shredded Turkey Breast supports muscle function.

Aids Muscle Function in Shredded Turkey Breast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Shredded Turkey Breast aids nutrient absorption.

Improves Nutrient Absorption in Shredded Turkey Breast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Shredded Turkey Breast helps balance pH levels.

Balances pH Levels in Shredded Turkey Breast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Shredded Turkey Breast supports bone health.

Supports Bone Health in Shredded Turkey Breast helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 3 oz Shredded Turkey Breast

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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