Sundried Tomato Turkey & Cheddar Sandwich

Meal Simple by H.E.B

Total Energy

430

kcal

39.72

% from carbs

33.26

% from protein

27.02

% from fats

In 255 g

% daily value


Total Fat

13g

20%


Saturated

5g

25%


Cholesterol

75mg

25%


Sodium, Na

1340mg

58.3%


Potassium, K

900mg

19.1%


Total Carbohydrates

43g

15.6%


Fiber

6g

21.4%


Sugars

8g

16%


Protein

36g

72%






Calcium, Ca

470mg


Iron, Fe

3.2mg




Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sundried Tomato Turkey & Cheddar Sandwich

A typical serving 1 each of Sundried Tomato Turkey & Cheddar Sandwich (255 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sundried Tomato Turkey & Cheddar Sandwich depends on the ingredients and preparation method. On average, one serving 1 each (255 grams) of Sundried Tomato Turkey & Cheddar Sandwich contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sundried Tomato Turkey & Cheddar Sandwich depends on the ingredients exists in it. On average, 1 each of Sundried Tomato Turkey & Cheddar Sandwich (about 255 grams) contains approximately 36 grams of protein.

On average, 1 each (about 255 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 each (about 255 grams) contains about 43 grams of carbohydrates.

Sundried Tomato Turkey & Cheddar Sandwich contains approximately 6 grams of fiber in 1 each (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 430 calories?

The amount of exercise required to burn off 1 each Sundried Tomato Turkey & Cheddar Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.