Turkey, with Stuffing and Mashed Potatoes

Meal Simple by H.E.B

Total Energy

540

kcal

39.49

% from carbs

35.83

% from protein

24.68

% from fats

In 431 g

% daily value

Total Fat

15g

23.1%

Saturated

7g

35%

Cholesterol

135mg

45%

Sodium, Na

1350mg

58.7%

Potassium, K

1400mg

29.8%

Total Carbohydrates

54g

19.6%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

49g

98%

Calcium, Ca

80mg

Iron, Fe

5.4mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey, with Stuffing and Mashed Potatoes

A typical serving 1 tray of Turkey, with Stuffing and Mashed Potatoes (431 grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey, with Stuffing and Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 1 tray (431 grams) of Turkey, with Stuffing and Mashed Potatoes contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey, with Stuffing and Mashed Potatoes depends on the ingredients exists in it. On average, 1 tray of Turkey, with Stuffing and Mashed Potatoes (about 431 grams) contains approximately 49 grams of protein.

On average, 1 tray (about 431 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 431 grams) contains about 54 grams of carbohydrates.

Turkey, with Stuffing and Mashed Potatoes contains approximately 4 grams of fiber in 1 tray (about 431 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 1 tray Turkey, with Stuffing and Mashed Potatoes

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.