Southwest - Style Taco Bowl
Live Well. Cook Less
33.97
% from protein33.97
% from carbs33.97
% from fatNutrition Facts
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Southwest - Style Taco Bowl Nutrients FAQs
Nutrients
- Vitamin D:Southwest - Style Taco Bowl has 20 IU of Vitamin D.
- Southwest - Style Taco Bowl has 230mg of Calcium.
- Southwest - Style Taco Bowl has 450mg of Sodium, Na.
- Southwest - Style Taco Bowl has 850mg of Potassium, K.
- Southwest - Style Taco Bowl has 4.3mg of Iron.
What is the calorie content of Southwest - Style Taco Bowl?
A typical serving 1 each (334 grams) of Southwest - Style Taco Bowl contains approximately 370 calories.
You can check the exact calorie content by logging Southwest - Style Taco Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southwest - Style Taco Bowl have?
The amount of fat in Southwest - Style Taco Bowl depends on the ingredients and preparation method. On average, one serving 1 each (334 grams) of Southwest - Style Taco Bowl contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southwest - Style Taco Bowl have?
The protein content in Southwest - Style Taco Bowl depends on the ingredients exists in it. On average, 1 each (334 grams) of Southwest - Style Taco Bowl contains approximately 31 grams of protein.
Know your exact protein requirement and how much protein you get from Southwest - Style Taco Bowl, Download Nutribit app for healthier you!
How much sugar does a Southwest - Style Taco Bowl have?
On average, 1 each (334 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest - Style Taco Bowl.
How Much carbohydrates (carbs) is in Southwest - Style Taco Bowl?
The amount of carbohydrates (carbs) in Southwest - Style Taco Bowl depends on its serving size and preparation. On average, 1 each (334 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southwest - Style Taco Bowl.
How Much Fiber is in Southwest - Style Taco Bowl?
Southwest - Style Taco Bowl contains approximately 5 grams of fiber in 1 each (334 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest - Style Taco Bowl for healthier you!
What vitamins and minerals are in a Southwest - Style Taco Bowl?
Vitamins in Southwest - Style Taco Bowl:
Southwest - Style Taco Bowl contains following minerals:
General
Does Southwest - Style Taco Bowl contain caffeine?
Southwest - Style Taco Bowl does not contain any caffeine.
Does Southwest - Style Taco Bowl contain alcohol?
Southwest - Style Taco Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southwest - Style Taco Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest - Style Taco Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southwest - Style Taco Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southwest - Style Taco Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest - Style Taco Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southwest - Style Taco Bowl for free?
Yes! Since Southwest - Style Taco Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southwest - Style Taco Bowl with water tracking feature?
Nutribit automatically calculates the water content of Southwest - Style Taco Bowl and adds it to your daily hydration log. Simply log Southwest - Style Taco Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Southwest - Style Taco Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southwest - Style Taco Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southwest - Style Taco Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southwest - Style Taco Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southwest - Style Taco Bowl
Fiber and Potassium, K in Southwest - Style Taco Bowl supports heart health.
Soluble fiber in Southwest - Style Taco Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Southwest - Style Taco Bowl helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Southwest - Style Taco Bowl regulates blood sugar.
Fiber in Southwest - Style Taco Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Southwest - Style Taco Bowl helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Calcium and Potassium, K in Southwest - Style Taco Bowl supports bone health.
Calcium in Southwest - Style Taco Bowl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Southwest - Style Taco Bowl helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Southwest - Style Taco Bowl supports muscle function.
Calcium in Southwest - Style Taco Bowl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Southwest - Style Taco Bowl plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Protein in Southwest - Style Taco Bowl supports building and repairing tissues.
Builds and repairs tissues in Southwest - Style Taco Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Southwest - Style Taco Bowl supports immune function.
Supports immune function in Southwest - Style Taco Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Southwest - Style Taco Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Southwest - Style Taco Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Southwest - Style Taco Bowl provides energy.
Provides energy in Southwest - Style Taco Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Southwest - Style Taco Bowl supports muscle growth and strength.
Supports muscle growth and strength in Southwest - Style Taco Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Southwest - Style Taco Bowl helps in weight management.
Helps in weight management in Southwest - Style Taco Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Southwest - Style Taco Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Southwest - Style Taco Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Southwest - Style Taco Bowl supports bone health.
Supports bone health in Southwest - Style Taco Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Southwest - Style Taco Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Southwest - Style Taco Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Southwest - Style Taco Bowl regulates blood sugar levels.
Regulates blood sugar levels in Southwest - Style Taco Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Southwest - Style Taco Bowl supports digestion.
Fiber in Southwest - Style Taco Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Southwest - Style Taco Bowl aids in weight management.
Fiber-rich foods in Southwest - Style Taco Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Southwest - Style Taco Bowl promotes gut health.
Fiber in Southwest - Style Taco Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Southwest - Style Taco Bowl lowers the risk of colon cancer.
A high-fiber diet from Southwest - Style Taco Bowl is linked to a reduced risk of colon cancer.
Fiber in Southwest - Style Taco Bowl improves skin health.
Fiber in Southwest - Style Taco Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Southwest - Style Taco Bowl helps lower blood pressure.
Adequate fiber in Southwest - Style Taco Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Southwest - Style Taco Bowl boosts immune function.
Fiber in Southwest - Style Taco Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Southwest - Style Taco Bowl reduces the risk of type 2 diabetes.
Fiber in Southwest - Style Taco Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Southwest - Style Taco Bowl supports heart health.
Calcium in Southwest - Style Taco Bowl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Southwest - Style Taco Bowl supports nerve transmission.
Calcium in Southwest - Style Taco Bowl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Southwest - Style Taco Bowl supports blood clotting.
Calcium in Southwest - Style Taco Bowl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Southwest - Style Taco Bowl supports hormonal secretion.
Calcium in Southwest - Style Taco Bowl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Southwest - Style Taco Bowl supports weight management.
Calcium in Southwest - Style Taco Bowl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Southwest - Style Taco Bowl supports dental health.
Calcium in Southwest - Style Taco Bowl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Southwest - Style Taco Bowl supports blood pressure regulation.
Calcium in Southwest - Style Taco Bowl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Southwest - Style Taco Bowl supports fluid balance.
Maintains Fluid Balance in Southwest - Style Taco Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Southwest - Style Taco Bowl supports nerve function.
Supports Nerve Function in Southwest - Style Taco Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Southwest - Style Taco Bowl helps regulate blood pressure.
Regulates Blood Pressure in Southwest - Style Taco Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Southwest - Style Taco Bowl supports muscle function.
Aids Muscle Function in Southwest - Style Taco Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Southwest - Style Taco Bowl aids nutrient absorption.
Improves Nutrient Absorption in Southwest - Style Taco Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Southwest - Style Taco Bowl helps balance pH levels.
Balances pH Levels in Southwest - Style Taco Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Southwest - Style Taco Bowl supports bone health.
Supports Bone Health in Southwest - Style Taco Bowl helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Southwest - Style Taco Bowl supports fluid balance.
Fluid Balance in Southwest - Style Taco Bowl helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Southwest - Style Taco Bowl supports nerve function.
Nerve Function in Southwest - Style Taco Bowl is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Southwest - Style Taco Bowl reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Southwest - Style Taco Bowl may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Southwest - Style Taco Bowl reduces water retention.
Reduces Water Retention in Southwest - Style Taco Bowl helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Southwest - Style Taco Bowl helps reduce hypertension.
Adequate Reduces Hypertension in Southwest - Style Taco Bowl intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 370 calories?
The amount of exercise required to burn off 1 each Southwest - Style Taco Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.