Flatbread Melt, Chicken, With BBQ Sauce

Life Cuisine

Total Energy

430

kcal

24.41

% from carbs

29.11

% from protein

46.48

% from fats

In 170 g

% daily value

Total Fat

22g

33.8%

Saturated

10g

50%

Cholesterol

40mg

13.3%

Sodium, Na

820mg

35.7%

Potassium, K

230mg

4.9%

Total Carbohydrates

26g

9.5%

Fiber

16g

57.1%

Sugars

5g

10%

Protein

31g

62%

Calcium, Ca

530mg

Iron, Fe

0.9mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flatbread Melt, Chicken, With BBQ Sauce

A typical serving 1 package of Flatbread Melt, Chicken, With BBQ Sauce (170 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flatbread Melt, Chicken, With BBQ Sauce depends on the ingredients and preparation method. On average, one serving 1 package (170 grams) of Flatbread Melt, Chicken, With BBQ Sauce contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flatbread Melt, Chicken, With BBQ Sauce depends on the ingredients exists in it. On average, 1 package of Flatbread Melt, Chicken, With BBQ Sauce (about 170 grams) contains approximately 31 grams of protein.

On average, 1 package (about 170 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 170 grams) contains about 26 grams of carbohydrates.

Flatbread Melt, Chicken, With BBQ Sauce contains approximately 16 grams of fiber in 1 package (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 package Flatbread Melt, Chicken, With BBQ Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.