Ricotta Cheese Spinach Ravioli
Lean Cuisine
13.03
% from protein66.45
% from carbs66.45
% from fatNutrition Facts
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Ricotta Cheese Spinach Ravioli Nutrients FAQs
Nutrients
- Vitamin A:Ricotta Cheese Spinach Ravioli has 1000 IU of Vitamin A.
- Vitamin C:Ricotta Cheese Spinach Ravioli has 2.4 mg of Vitamin C.
- Ricotta Cheese Spinach Ravioli has 195mg of Calcium.
- Ricotta Cheese Spinach Ravioli has 690mg of Sodium, Na.
- Ricotta Cheese Spinach Ravioli has 620mg of Potassium, K.
- Ricotta Cheese Spinach Ravioli has 1.8mg of Iron.
What is the calorie content of Ricotta Cheese Spinach Ravioli?
A typical serving 1 package (226 grams) of Ricotta Cheese Spinach Ravioli contains approximately 310 calories.
You can check the exact calorie content by logging Ricotta Cheese Spinach Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ricotta Cheese Spinach Ravioli have?
The amount of fat in Ricotta Cheese Spinach Ravioli depends on the ingredients and preparation method. On average, one serving 1 package (226 grams) of Ricotta Cheese Spinach Ravioli contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ricotta Cheese Spinach Ravioli have?
The protein content in Ricotta Cheese Spinach Ravioli depends on the ingredients exists in it. On average, 1 package (226 grams) of Ricotta Cheese Spinach Ravioli contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Ricotta Cheese Spinach Ravioli, Download Nutribit app for healthier you!
How much sugar does a Ricotta Cheese Spinach Ravioli have?
On average, 1 package (226 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ricotta Cheese Spinach Ravioli.
How Much carbohydrates (carbs) is in Ricotta Cheese Spinach Ravioli?
The amount of carbohydrates (carbs) in Ricotta Cheese Spinach Ravioli depends on its serving size and preparation. On average, 1 package (226 grams) contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ricotta Cheese Spinach Ravioli.
How Much Fiber is in Ricotta Cheese Spinach Ravioli?
Ricotta Cheese Spinach Ravioli contains approximately 4 grams of fiber in 1 package (226 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ricotta Cheese Spinach Ravioli for healthier you!
What vitamins and minerals are in a Ricotta Cheese Spinach Ravioli?
Vitamins in Ricotta Cheese Spinach Ravioli:
Ricotta Cheese Spinach Ravioli contains following minerals:
General
Does Ricotta Cheese Spinach Ravioli contain caffeine?
Ricotta Cheese Spinach Ravioli does not contain any caffeine.
Does Ricotta Cheese Spinach Ravioli contain alcohol?
Ricotta Cheese Spinach Ravioli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ricotta Cheese Spinach Ravioli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ricotta Cheese Spinach Ravioli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ricotta Cheese Spinach Ravioli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ricotta Cheese Spinach Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ricotta Cheese Spinach Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ricotta Cheese Spinach Ravioli for free?
Yes! Since Ricotta Cheese Spinach Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ricotta Cheese Spinach Ravioli with water tracking feature?
Nutribit automatically calculates the water content of Ricotta Cheese Spinach Ravioli and adds it to your daily hydration log. Simply log Ricotta Cheese Spinach Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ricotta Cheese Spinach Ravioli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ricotta Cheese Spinach Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ricotta Cheese Spinach Ravioli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ricotta Cheese Spinach Ravioli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ricotta Cheese Spinach Ravioli
Protein and Vitamin A in Ricotta Cheese Spinach Ravioli supports bone health.
Protein in Ricotta Cheese Spinach Ravioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Ricotta Cheese Spinach Ravioli contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Ricotta Cheese Spinach Ravioli provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ricotta Cheese Spinach Ravioli are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ricotta Cheese Spinach Ravioli supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ricotta Cheese Spinach Ravioli aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ricotta Cheese Spinach Ravioli helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ricotta Cheese Spinach Ravioli help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ricotta Cheese Spinach Ravioli helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ricotta Cheese Spinach Ravioli can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ricotta Cheese Spinach Ravioli aids weight management by helping you feel full longer.
Fiber-rich carbs from Ricotta Cheese Spinach Ravioli help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ricotta Cheese Spinach Ravioli enhances brain function and helps improve memory and focus.
Glucose from Ricotta Cheese Spinach Ravioli is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ricotta Cheese Spinach Ravioli boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ricotta Cheese Spinach Ravioli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ricotta Cheese Spinach Ravioli promotes gut health by feeding beneficial gut bacteria.
Fiber in Ricotta Cheese Spinach Ravioli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ricotta Cheese Spinach Ravioli improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ricotta Cheese Spinach Ravioli support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ricotta Cheese Spinach Ravioli helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ricotta Cheese Spinach Ravioli, help regulate blood pressure and reduce hypertension risk.
Protein in Ricotta Cheese Spinach Ravioli supports building and repairing tissues.
Builds and repairs tissues in Ricotta Cheese Spinach Ravioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ricotta Cheese Spinach Ravioli supports immune function.
Supports immune function in Ricotta Cheese Spinach Ravioli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ricotta Cheese Spinach Ravioli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ricotta Cheese Spinach Ravioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ricotta Cheese Spinach Ravioli provides energy.
Provides energy in Ricotta Cheese Spinach Ravioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ricotta Cheese Spinach Ravioli supports muscle growth and strength.
Supports muscle growth and strength in Ricotta Cheese Spinach Ravioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ricotta Cheese Spinach Ravioli helps in weight management.
Helps in weight management in Ricotta Cheese Spinach Ravioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ricotta Cheese Spinach Ravioli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ricotta Cheese Spinach Ravioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ricotta Cheese Spinach Ravioli improves skin, hair, and nails.
Improves skin, hair, and nails in Ricotta Cheese Spinach Ravioli is essential for the health and growth of hair, skin, and nails.
Protein in Ricotta Cheese Spinach Ravioli regulates blood sugar levels.
Regulates blood sugar levels in Ricotta Cheese Spinach Ravioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Ricotta Cheese Spinach Ravioli supports eye health.
Vitamin A in Ricotta Cheese Spinach Ravioli is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Ricotta Cheese Spinach Ravioli boosts immune function.
Vitamin A in Ricotta Cheese Spinach Ravioli helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Ricotta Cheese Spinach Ravioli promotes healthy skin.
Vitamin A in Ricotta Cheese Spinach Ravioli supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Ricotta Cheese Spinach Ravioli enhances reproductive health.
Vitamin A in Ricotta Cheese Spinach Ravioli plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Ricotta Cheese Spinach Ravioli reduces the risk of certain cancers.
Vitamin A in Ricotta Cheese Spinach Ravioli helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Ricotta Cheese Spinach Ravioli promotes healthy development during pregnancy.
Vitamin A in Ricotta Cheese Spinach Ravioli is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Ricotta Cheese Spinach Ravioli maintains healthy mucous membranes.
Vitamin A in Ricotta Cheese Spinach Ravioli helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Ricotta Cheese Spinach Ravioli improves wound healing.
Vitamin A in Ricotta Cheese Spinach Ravioli promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Ricotta Cheese Spinach Ravioli may reduce the risk of macular degeneration.
Vitamin A in Ricotta Cheese Spinach Ravioli, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Ricotta Cheese Spinach Ravioli supports bone health.
Calcium in Ricotta Cheese Spinach Ravioli is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ricotta Cheese Spinach Ravioli supports muscle function.
Calcium in Ricotta Cheese Spinach Ravioli plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ricotta Cheese Spinach Ravioli supports heart health.
Calcium in Ricotta Cheese Spinach Ravioli helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ricotta Cheese Spinach Ravioli supports nerve transmission.
Calcium in Ricotta Cheese Spinach Ravioli is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ricotta Cheese Spinach Ravioli supports blood clotting.
Calcium in Ricotta Cheese Spinach Ravioli is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ricotta Cheese Spinach Ravioli supports hormonal secretion.
Calcium in Ricotta Cheese Spinach Ravioli regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ricotta Cheese Spinach Ravioli supports weight management.
Calcium in Ricotta Cheese Spinach Ravioli may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ricotta Cheese Spinach Ravioli supports dental health.
Calcium in Ricotta Cheese Spinach Ravioli strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ricotta Cheese Spinach Ravioli supports blood pressure regulation.
Calcium in Ricotta Cheese Spinach Ravioli, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Ricotta Cheese Spinach Ravioli supports fluid balance.
Maintains Fluid Balance in Ricotta Cheese Spinach Ravioli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ricotta Cheese Spinach Ravioli supports nerve function.
Supports Nerve Function in Ricotta Cheese Spinach Ravioli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ricotta Cheese Spinach Ravioli helps regulate blood pressure.
Regulates Blood Pressure in Ricotta Cheese Spinach Ravioli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ricotta Cheese Spinach Ravioli supports muscle function.
Aids Muscle Function in Ricotta Cheese Spinach Ravioli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ricotta Cheese Spinach Ravioli aids nutrient absorption.
Improves Nutrient Absorption in Ricotta Cheese Spinach Ravioli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ricotta Cheese Spinach Ravioli helps balance pH levels.
Balances pH Levels in Ricotta Cheese Spinach Ravioli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ricotta Cheese Spinach Ravioli supports bone health.
Supports Bone Health in Ricotta Cheese Spinach Ravioli helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 package Ricotta Cheese Spinach Ravioli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.