Broccoli Cake Rice Bowl

Lean Cuisine

Total Energy

390

kcal

62.02

% from carbs

12.4

% from protein

25.58

% from fats

In 308 g

% daily value

Total Fat

11g

16.9%

Saturated

3g

15%

Cholesterol

30mg

10%

Sodium, Na

760mg

33%

Potassium, K

560mg

11.9%

Total Carbohydrates

60g

21.8%

Fiber

10g

35.7%

Sugars

4g

8%

Protein

12g

24%

Calcium, Ca

110mg

Iron, Fe

3.6mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Broccoli Cake Rice Bowl

A typical serving 1 package of Broccoli Cake Rice Bowl (308 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Broccoli Cake Rice Bowl depends on the ingredients and preparation method. On average, one serving 1 package (308 grams) of Broccoli Cake Rice Bowl contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Broccoli Cake Rice Bowl depends on the ingredients exists in it. On average, 1 package of Broccoli Cake Rice Bowl (about 308 grams) contains approximately 12 grams of protein.

On average, 1 package (about 308 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 308 grams) contains about 60 grams of carbohydrates.

Broccoli Cake Rice Bowl contains approximately 10 grams of fiber in 1 package (about 308 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 package Broccoli Cake Rice Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.