Ready-to-Blend Smoothie, Green Peach Ginger

Blendjet

Total Energy

140

kcal

85.11

% from carbs

8.51

% from protein

6.38

% from fats

In 38 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

20mg

0.9%

Potassium, K

480mg

10.2%

Total Carbohydrates

30g

10.9%

Fiber

3g

10.7%

Sugars

18g

36%

Protein

3g

6%

Calcium, Ca

50mg

Iron, Fe

1.9mg

Vitamin D (D2 + D3), International Units

132IU

Vitamin D (D2 + D3)

3.3UG

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ready-to-Blend Smoothie, Green Peach Ginger

A typical serving 1 pack of Ready-to-Blend Smoothie, Green Peach Ginger (38 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ready-to-Blend Smoothie, Green Peach Ginger depends on the ingredients and preparation method. On average, one serving 1 pack (38 grams) of Ready-to-Blend Smoothie, Green Peach Ginger contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ready-to-Blend Smoothie, Green Peach Ginger depends on the ingredients exists in it. On average, 1 pack of Ready-to-Blend Smoothie, Green Peach Ginger (about 38 grams) contains approximately 3 grams of protein.

On average, 1 pack (about 38 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 38 grams) contains about 30 grams of carbohydrates.

Ready-to-Blend Smoothie, Green Peach Ginger contains approximately 3 grams of fiber in 1 pack (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 pack Ready-to-Blend Smoothie, Green Peach Ginger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.