Pot Roast & Braised Carrots
Eat to Evolve
44.44
% from protein20.67
% from carbs20.67
% from fatNutrition Facts
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Pot Roast & Braised Carrots Nutrients FAQs
Nutrients
- Pot Roast & Braised Carrots has 80mg of Calcium.
- Pot Roast & Braised Carrots has 3010mg of Sodium, Na.
- Pot Roast & Braised Carrots has 1500mg of Potassium, K.
- Pot Roast & Braised Carrots has 4.8mg of Iron.
What is the calorie content of Pot Roast & Braised Carrots?
A typical serving 283 g (283 grams) of Pot Roast & Braised Carrots contains approximately 390 calories.
You can check the exact calorie content by logging Pot Roast & Braised Carrots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pot Roast & Braised Carrots have?
The amount of fat in Pot Roast & Braised Carrots depends on the ingredients and preparation method. On average, one serving 283 g (283 grams) of Pot Roast & Braised Carrots contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pot Roast & Braised Carrots have?
The protein content in Pot Roast & Braised Carrots depends on the ingredients exists in it. On average, 283 g (283 grams) of Pot Roast & Braised Carrots contains approximately 43 grams of protein.
Know your exact protein requirement and how much protein you get from Pot Roast & Braised Carrots, Download Nutribit app for healthier you!
How much sugar does a Pot Roast & Braised Carrots have?
On average, 283 g (283 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pot Roast & Braised Carrots.
How Much carbohydrates (carbs) is in Pot Roast & Braised Carrots?
The amount of carbohydrates (carbs) in Pot Roast & Braised Carrots depends on its serving size and preparation. On average, 283 g (283 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pot Roast & Braised Carrots.
How Much Fiber is in Pot Roast & Braised Carrots?
Pot Roast & Braised Carrots contains approximately 5 grams of fiber in 283 g (283 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pot Roast & Braised Carrots for healthier you!
What vitamins and minerals are in a Pot Roast & Braised Carrots?
Pot Roast & Braised Carrots contains following minerals:
General
Does Pot Roast & Braised Carrots contain caffeine?
Pot Roast & Braised Carrots does not contain any caffeine.
Does Pot Roast & Braised Carrots contain alcohol?
Pot Roast & Braised Carrots does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pot Roast & Braised Carrots?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pot Roast & Braised Carrots and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pot Roast & Braised Carrots quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pot Roast & Braised Carrots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pot Roast & Braised Carrots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pot Roast & Braised Carrots for free?
Yes! Since Pot Roast & Braised Carrots contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pot Roast & Braised Carrots with water tracking feature?
Nutribit automatically calculates the water content of Pot Roast & Braised Carrots and adds it to your daily hydration log. Simply log Pot Roast & Braised Carrots in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pot Roast & Braised Carrots as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pot Roast & Braised Carrots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pot Roast & Braised Carrots nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pot Roast & Braised Carrots data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pot Roast & Braised Carrots
Fiber and Potassium, K in Pot Roast & Braised Carrots supports heart health.
Soluble fiber in Pot Roast & Braised Carrots can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Pot Roast & Braised Carrots helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Pot Roast & Braised Carrots regulates blood sugar.
Fiber in Pot Roast & Braised Carrots helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Pot Roast & Braised Carrots helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Protein in Pot Roast & Braised Carrots supports building and repairing tissues.
Builds and repairs tissues in Pot Roast & Braised Carrots is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pot Roast & Braised Carrots supports immune function.
Supports immune function in Pot Roast & Braised Carrots is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pot Roast & Braised Carrots helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pot Roast & Braised Carrots is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pot Roast & Braised Carrots provides energy.
Provides energy in Pot Roast & Braised Carrots can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pot Roast & Braised Carrots supports muscle growth and strength.
Supports muscle growth and strength in Pot Roast & Braised Carrots is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pot Roast & Braised Carrots helps in weight management.
Helps in weight management in Pot Roast & Braised Carrots promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pot Roast & Braised Carrots aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pot Roast & Braised Carrots is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pot Roast & Braised Carrots supports bone health.
Supports bone health in Pot Roast & Braised Carrots plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pot Roast & Braised Carrots improves skin, hair, and nails.
Improves skin, hair, and nails in Pot Roast & Braised Carrots is essential for the health and growth of hair, skin, and nails.
Protein in Pot Roast & Braised Carrots regulates blood sugar levels.
Regulates blood sugar levels in Pot Roast & Braised Carrots helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pot Roast & Braised Carrots supports digestion.
Fiber in Pot Roast & Braised Carrots aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pot Roast & Braised Carrots aids in weight management.
Fiber-rich foods in Pot Roast & Braised Carrots increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pot Roast & Braised Carrots promotes gut health.
Fiber in Pot Roast & Braised Carrots acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pot Roast & Braised Carrots lowers the risk of colon cancer.
A high-fiber diet from Pot Roast & Braised Carrots is linked to a reduced risk of colon cancer.
Fiber in Pot Roast & Braised Carrots improves skin health.
Fiber in Pot Roast & Braised Carrots helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pot Roast & Braised Carrots helps lower blood pressure.
Adequate fiber in Pot Roast & Braised Carrots may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pot Roast & Braised Carrots boosts immune function.
Fiber in Pot Roast & Braised Carrots supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pot Roast & Braised Carrots reduces the risk of type 2 diabetes.
Fiber in Pot Roast & Braised Carrots can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Pot Roast & Braised Carrots supports fluid balance.
Maintains Fluid Balance in Pot Roast & Braised Carrots helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pot Roast & Braised Carrots supports nerve function.
Supports Nerve Function in Pot Roast & Braised Carrots helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pot Roast & Braised Carrots helps regulate blood pressure.
Regulates Blood Pressure in Pot Roast & Braised Carrots helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pot Roast & Braised Carrots supports muscle function.
Aids Muscle Function in Pot Roast & Braised Carrots helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pot Roast & Braised Carrots aids nutrient absorption.
Improves Nutrient Absorption in Pot Roast & Braised Carrots assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pot Roast & Braised Carrots helps balance pH levels.
Balances pH Levels in Pot Roast & Braised Carrots helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pot Roast & Braised Carrots supports bone health.
Supports Bone Health in Pot Roast & Braised Carrots helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Pot Roast & Braised Carrots supports muscle function.
Muscle Function in Pot Roast & Braised Carrots plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Pot Roast & Braised Carrots supports bone health.
Bone Health in Pot Roast & Braised Carrots helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Pot Roast & Braised Carrots supports fluid balance.
Fluid Balance in Pot Roast & Braised Carrots helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Pot Roast & Braised Carrots supports nerve function.
Nerve Function in Pot Roast & Braised Carrots is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Pot Roast & Braised Carrots reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Pot Roast & Braised Carrots may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Pot Roast & Braised Carrots reduces water retention.
Reduces Water Retention in Pot Roast & Braised Carrots helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Pot Roast & Braised Carrots helps reduce hypertension.
Adequate Reduces Hypertension in Pot Roast & Braised Carrots intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 390 calories?
The amount of exercise required to burn off 283 g Pot Roast & Braised Carrots
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.