Organic Hulled barley
Azure Market
13.74
% from protein80.62
% from carbs80.62
% from fatNutrition Facts
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Organic Hulled barley Nutrients FAQs
Nutrients
- Organic Hulled barley has 60.7mg of Calcium.
- Organic Hulled barley has 22.1mg of Sodium, Na.
- Organic Hulled barley has 832mg of Potassium, K.
- Organic Hulled barley has 6.6mg of Iron.
What is the calorie content of Organic Hulled barley?
A typical serving 1 cup (184 grams) of Organic Hulled barley contains approximately 651 calories.
You can check the exact calorie content by logging Organic Hulled barley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Hulled barley have?
The amount of fat in Organic Hulled barley depends on the ingredients and preparation method. On average, one serving 1 cup (184 grams) of Organic Hulled barley contains approximately 4.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Hulled barley have?
The protein content in Organic Hulled barley depends on the ingredients exists in it. On average, 1 cup (184 grams) of Organic Hulled barley contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Hulled barley, Download Nutribit app for healthier you!
How much sugar does a Organic Hulled barley have?
On average, 1 cup (184 grams) contains about 1.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Hulled barley.
How Much carbohydrates (carbs) is in Organic Hulled barley?
The amount of carbohydrates (carbs) in Organic Hulled barley depends on its serving size and preparation. On average, 1 cup (184 grams) contains about 135 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Hulled barley.
How Much Fiber is in Organic Hulled barley?
Organic Hulled barley contains approximately 31.8 grams of fiber in 1 cup (184 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Hulled barley for healthier you!
What vitamins and minerals are in a Organic Hulled barley?
Organic Hulled barley contains following minerals:
General
Does Organic Hulled barley contain caffeine?
Organic Hulled barley does not contain any caffeine.
Does Organic Hulled barley contain alcohol?
Organic Hulled barley does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Hulled barley?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Hulled barley and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Hulled barley quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Hulled barley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Hulled barley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Hulled barley for free?
Yes! Since Organic Hulled barley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Hulled barley with water tracking feature?
Nutribit automatically calculates the water content of Organic Hulled barley and adds it to your daily hydration log. Simply log Organic Hulled barley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Hulled barley as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Hulled barley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Hulled barley nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Hulled barley data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Hulled barley
Fiber and Potassium, K in Organic Hulled barley supports heart health.
Soluble fiber in Organic Hulled barley can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Organic Hulled barley helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Organic Hulled barley regulates blood sugar.
Fiber in Organic Hulled barley helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Organic Hulled barley helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Total Carbohydrates in Organic Hulled barley provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Organic Hulled barley are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Organic Hulled barley supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Organic Hulled barley aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Organic Hulled barley helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Organic Hulled barley help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Organic Hulled barley helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Organic Hulled barley can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Organic Hulled barley aids weight management by helping you feel full longer.
Fiber-rich carbs from Organic Hulled barley help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Organic Hulled barley enhances brain function and helps improve memory and focus.
Glucose from Organic Hulled barley is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Organic Hulled barley boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Organic Hulled barley provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Organic Hulled barley promotes gut health by feeding beneficial gut bacteria.
Fiber in Organic Hulled barley serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Organic Hulled barley improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Organic Hulled barley support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Organic Hulled barley helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Organic Hulled barley, help regulate blood pressure and reduce hypertension risk.
Protein in Organic Hulled barley supports building and repairing tissues.
Builds and repairs tissues in Organic Hulled barley is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic Hulled barley supports immune function.
Supports immune function in Organic Hulled barley is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic Hulled barley helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic Hulled barley is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic Hulled barley provides energy.
Provides energy in Organic Hulled barley can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic Hulled barley supports muscle growth and strength.
Supports muscle growth and strength in Organic Hulled barley is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic Hulled barley helps in weight management.
Helps in weight management in Organic Hulled barley promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic Hulled barley aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic Hulled barley is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic Hulled barley supports bone health.
Supports bone health in Organic Hulled barley plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Organic Hulled barley improves skin, hair, and nails.
Improves skin, hair, and nails in Organic Hulled barley is essential for the health and growth of hair, skin, and nails.
Protein in Organic Hulled barley regulates blood sugar levels.
Regulates blood sugar levels in Organic Hulled barley helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Organic Hulled barley supports digestion.
Fiber in Organic Hulled barley aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Hulled barley aids in weight management.
Fiber-rich foods in Organic Hulled barley increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Hulled barley promotes gut health.
Fiber in Organic Hulled barley acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Hulled barley lowers the risk of colon cancer.
A high-fiber diet from Organic Hulled barley is linked to a reduced risk of colon cancer.
Fiber in Organic Hulled barley improves skin health.
Fiber in Organic Hulled barley helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Hulled barley helps lower blood pressure.
Adequate fiber in Organic Hulled barley may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Hulled barley boosts immune function.
Fiber in Organic Hulled barley supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Hulled barley reduces the risk of type 2 diabetes.
Fiber in Organic Hulled barley can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Potassium, K in Organic Hulled barley supports muscle function.
Muscle Function in Organic Hulled barley plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Organic Hulled barley supports bone health.
Bone Health in Organic Hulled barley helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Organic Hulled barley supports fluid balance.
Fluid Balance in Organic Hulled barley helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Organic Hulled barley supports nerve function.
Nerve Function in Organic Hulled barley is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Organic Hulled barley reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Organic Hulled barley may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Organic Hulled barley reduces water retention.
Reduces Water Retention in Organic Hulled barley helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Organic Hulled barley helps reduce hypertension.
Adequate Reduces Hypertension in Organic Hulled barley intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 651 calories?
The amount of exercise required to burn off 1 cup Organic Hulled barley
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.