Hulled Barley Bulgur Green Lentils
Melvit
13.41
% from protein81.56
% from carbs81.56
% from fatNutrition Facts
More items Like Hulled Barley Bulgur Green Lentils
Bulgur Wheat Green Lentils & Barley
Tesco
Barley & Green Lentils
365 Everyday Value
Hulled Barley
Shiloh Farms
Barley & Lentils
Simply Nature
Hulled Red Lentils
Laxmi
Organic Hulled barley
Azure Market
Mellow & Earthy Bulgur Wheat & Green Lentils
Tesco
Barley Peas & Lentils
Full Circle
Barley, Peas & Lentils
Meijer Naturals
Barley and Lentils
Central Market
Barley, Peas & Lentils Blend
Earthly Grains
Organic Barley Peas & Lentils
365 Everyday Value
Barley, Lentils & Split Peas
Central Market
Green Lentils
Common Food
Red Quinoa Blend, Green Lentils, Barley & Brown Rice
HT Traders
Chilli, Quinoa, Bulgur Wheat & Pearl Barley
Ainsley Harriott
Barley, Peas & Lentils Grain Mix
Raley's
Green Pesto & Bulgur Wheat
Woolworths Food
Green Lentils, Organic
Whole Foods Market
Fresh Green Lentils
Harris Teeter Organics
Lentils, French Green
Manitou Trading Company
Eston Green Lentils
Click
Medium Green Lentils
KeHE Distributors
Hulled Barley Bulgur Green Lentils Nutrients FAQs
Nutrients
- Vitamin A:Hulled Barley Bulgur Green Lentils has 50 IU of Vitamin A.
- Vitamin C:Hulled Barley Bulgur Green Lentils has 1.8 mg of Vitamin C.
- Hulled Barley Bulgur Green Lentils has 39mg of Calcium.
- Hulled Barley Bulgur Green Lentils has 18mg of Sodium, Na.
- Hulled Barley Bulgur Green Lentils has 2.7mg of Iron.
What is the calorie content of Hulled Barley Bulgur Green Lentils?
A typical serving 1 sachet (100 grams) of Hulled Barley Bulgur Green Lentils contains approximately 326 calories.
You can check the exact calorie content by logging Hulled Barley Bulgur Green Lentils in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hulled Barley Bulgur Green Lentils have?
The amount of fat in Hulled Barley Bulgur Green Lentils depends on the ingredients and preparation method. On average, one serving 1 sachet (100 grams) of Hulled Barley Bulgur Green Lentils contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hulled Barley Bulgur Green Lentils have?
The protein content in Hulled Barley Bulgur Green Lentils depends on the ingredients exists in it. On average, 1 sachet (100 grams) of Hulled Barley Bulgur Green Lentils contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Hulled Barley Bulgur Green Lentils, Download Nutribit app for healthier you!
How much sugar does a Hulled Barley Bulgur Green Lentils have?
On average, 1 sachet (100 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hulled Barley Bulgur Green Lentils.
How Much carbohydrates (carbs) is in Hulled Barley Bulgur Green Lentils?
The amount of carbohydrates (carbs) in Hulled Barley Bulgur Green Lentils depends on its serving size and preparation. On average, 1 sachet (100 grams) contains about 73 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hulled Barley Bulgur Green Lentils.
How Much Fiber is in Hulled Barley Bulgur Green Lentils?
Hulled Barley Bulgur Green Lentils contains approximately 14 grams of fiber in 1 sachet (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hulled Barley Bulgur Green Lentils for healthier you!
What vitamins and minerals are in a Hulled Barley Bulgur Green Lentils?
Vitamins in Hulled Barley Bulgur Green Lentils:
Hulled Barley Bulgur Green Lentils contains following minerals:
General
Does Hulled Barley Bulgur Green Lentils contain caffeine?
Hulled Barley Bulgur Green Lentils does not contain any caffeine.
Does Hulled Barley Bulgur Green Lentils contain alcohol?
Hulled Barley Bulgur Green Lentils does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hulled Barley Bulgur Green Lentils?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hulled Barley Bulgur Green Lentils and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hulled Barley Bulgur Green Lentils quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hulled Barley Bulgur Green Lentils in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hulled Barley Bulgur Green Lentils and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hulled Barley Bulgur Green Lentils for free?
Yes! Since Hulled Barley Bulgur Green Lentils contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hulled Barley Bulgur Green Lentils with water tracking feature?
Nutribit automatically calculates the water content of Hulled Barley Bulgur Green Lentils and adds it to your daily hydration log. Simply log Hulled Barley Bulgur Green Lentils in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hulled Barley Bulgur Green Lentils as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hulled Barley Bulgur Green Lentils and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hulled Barley Bulgur Green Lentils nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hulled Barley Bulgur Green Lentils data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hulled Barley Bulgur Green Lentils
Total Carbohydrates in Hulled Barley Bulgur Green Lentils provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Hulled Barley Bulgur Green Lentils are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Hulled Barley Bulgur Green Lentils supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Hulled Barley Bulgur Green Lentils aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Hulled Barley Bulgur Green Lentils helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Hulled Barley Bulgur Green Lentils help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Hulled Barley Bulgur Green Lentils helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Hulled Barley Bulgur Green Lentils can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Hulled Barley Bulgur Green Lentils aids weight management by helping you feel full longer.
Fiber-rich carbs from Hulled Barley Bulgur Green Lentils help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Hulled Barley Bulgur Green Lentils enhances brain function and helps improve memory and focus.
Glucose from Hulled Barley Bulgur Green Lentils is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Hulled Barley Bulgur Green Lentils boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Hulled Barley Bulgur Green Lentils provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Hulled Barley Bulgur Green Lentils promotes gut health by feeding beneficial gut bacteria.
Fiber in Hulled Barley Bulgur Green Lentils serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Hulled Barley Bulgur Green Lentils improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Hulled Barley Bulgur Green Lentils support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Hulled Barley Bulgur Green Lentils helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Hulled Barley Bulgur Green Lentils, help regulate blood pressure and reduce hypertension risk.
Protein in Hulled Barley Bulgur Green Lentils supports building and repairing tissues.
Builds and repairs tissues in Hulled Barley Bulgur Green Lentils is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hulled Barley Bulgur Green Lentils supports immune function.
Supports immune function in Hulled Barley Bulgur Green Lentils is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hulled Barley Bulgur Green Lentils helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hulled Barley Bulgur Green Lentils is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hulled Barley Bulgur Green Lentils provides energy.
Provides energy in Hulled Barley Bulgur Green Lentils can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hulled Barley Bulgur Green Lentils supports muscle growth and strength.
Supports muscle growth and strength in Hulled Barley Bulgur Green Lentils is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hulled Barley Bulgur Green Lentils helps in weight management.
Helps in weight management in Hulled Barley Bulgur Green Lentils promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hulled Barley Bulgur Green Lentils aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hulled Barley Bulgur Green Lentils is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hulled Barley Bulgur Green Lentils supports bone health.
Supports bone health in Hulled Barley Bulgur Green Lentils plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hulled Barley Bulgur Green Lentils improves skin, hair, and nails.
Improves skin, hair, and nails in Hulled Barley Bulgur Green Lentils is essential for the health and growth of hair, skin, and nails.
Protein in Hulled Barley Bulgur Green Lentils regulates blood sugar levels.
Regulates blood sugar levels in Hulled Barley Bulgur Green Lentils helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Hulled Barley Bulgur Green Lentils supports digestion.
Fiber in Hulled Barley Bulgur Green Lentils aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hulled Barley Bulgur Green Lentils supports heart health.
Soluble fiber in Hulled Barley Bulgur Green Lentils can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hulled Barley Bulgur Green Lentils aids in weight management.
Fiber-rich foods in Hulled Barley Bulgur Green Lentils increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hulled Barley Bulgur Green Lentils regulates blood sugar.
Fiber in Hulled Barley Bulgur Green Lentils helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hulled Barley Bulgur Green Lentils promotes gut health.
Fiber in Hulled Barley Bulgur Green Lentils acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hulled Barley Bulgur Green Lentils lowers the risk of colon cancer.
A high-fiber diet from Hulled Barley Bulgur Green Lentils is linked to a reduced risk of colon cancer.
Fiber in Hulled Barley Bulgur Green Lentils improves skin health.
Fiber in Hulled Barley Bulgur Green Lentils helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hulled Barley Bulgur Green Lentils helps lower blood pressure.
Adequate fiber in Hulled Barley Bulgur Green Lentils may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hulled Barley Bulgur Green Lentils boosts immune function.
Fiber in Hulled Barley Bulgur Green Lentils supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hulled Barley Bulgur Green Lentils reduces the risk of type 2 diabetes.
Fiber in Hulled Barley Bulgur Green Lentils can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 326 calories?
The amount of exercise required to burn off 1 sachet Hulled Barley Bulgur Green Lentils
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.