8 Large Wholemeal Tortilla Wraps
Essential Waitrose & Partners
13.7
% from protein64.83
% from carbs64.83
% from fatNutrition Facts
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8 Large Wholemeal Tortilla Wraps Nutrients FAQs
Nutrients
- 8 Large Wholemeal Tortilla Wraps has 240mg of Sodium, Na.
What is the calorie content of 8 Large Wholemeal Tortilla Wraps?
A typical serving 1 tortilla of 8 Large Wholemeal Tortilla Wraps contains approximately 173 calories.
You can check the exact calorie content by logging 8 Large Wholemeal Tortilla Wraps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 8 Large Wholemeal Tortilla Wraps have?
The amount of fat in 8 Large Wholemeal Tortilla Wraps depends on the ingredients and preparation method. On average, one serving 1 tortilla of 8 Large Wholemeal Tortilla Wraps contains approximately 3.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 8 Large Wholemeal Tortilla Wraps have?
The protein content in 8 Large Wholemeal Tortilla Wraps depends on the ingredients exists in it. On average, 1 tortilla of 8 Large Wholemeal Tortilla Wraps contains approximately 5.6 grams of protein.
Know your exact protein requirement and how much protein you get from 8 Large Wholemeal Tortilla Wraps, Download Nutribit app for healthier you!
How much sugar does a 8 Large Wholemeal Tortilla Wraps have?
On average, 1 tortilla contains about 1.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 8 Large Wholemeal Tortilla Wraps.
How Much carbohydrates (carbs) is in 8 Large Wholemeal Tortilla Wraps?
The amount of carbohydrates (carbs) in 8 Large Wholemeal Tortilla Wraps depends on its serving size and preparation. On average, 1 tortilla contains about 26.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from 8 Large Wholemeal Tortilla Wraps.
How Much Fiber is in 8 Large Wholemeal Tortilla Wraps?
8 Large Wholemeal Tortilla Wraps contains approximately 4.5 grams of fiber in 1 tortilla.
Want a healthier twist? Download Nutribit app to get exact fiber content from 8 Large Wholemeal Tortilla Wraps for healthier you!
What vitamins and minerals are in a 8 Large Wholemeal Tortilla Wraps?
8 Large Wholemeal Tortilla Wraps contains following minerals:
General
Does 8 Large Wholemeal Tortilla Wraps contain caffeine?
8 Large Wholemeal Tortilla Wraps does not contain any caffeine.
Does 8 Large Wholemeal Tortilla Wraps contain alcohol?
8 Large Wholemeal Tortilla Wraps does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 8 Large Wholemeal Tortilla Wraps?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 8 Large Wholemeal Tortilla Wraps and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 8 Large Wholemeal Tortilla Wraps quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 8 Large Wholemeal Tortilla Wraps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 8 Large Wholemeal Tortilla Wraps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 8 Large Wholemeal Tortilla Wraps for free?
Yes! Since 8 Large Wholemeal Tortilla Wraps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 8 Large Wholemeal Tortilla Wraps with water tracking feature?
Nutribit automatically calculates the water content of 8 Large Wholemeal Tortilla Wraps and adds it to your daily hydration log. Simply log 8 Large Wholemeal Tortilla Wraps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 8 Large Wholemeal Tortilla Wraps as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 8 Large Wholemeal Tortilla Wraps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 8 Large Wholemeal Tortilla Wraps nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 8 Large Wholemeal Tortilla Wraps data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 8 Large Wholemeal Tortilla Wraps
Fiber in 8 Large Wholemeal Tortilla Wraps supports digestion.
Fiber in 8 Large Wholemeal Tortilla Wraps aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 8 Large Wholemeal Tortilla Wraps supports heart health.
Soluble fiber in 8 Large Wholemeal Tortilla Wraps can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 8 Large Wholemeal Tortilla Wraps aids in weight management.
Fiber-rich foods in 8 Large Wholemeal Tortilla Wraps increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 8 Large Wholemeal Tortilla Wraps regulates blood sugar.
Fiber in 8 Large Wholemeal Tortilla Wraps helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 8 Large Wholemeal Tortilla Wraps promotes gut health.
Fiber in 8 Large Wholemeal Tortilla Wraps acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 8 Large Wholemeal Tortilla Wraps lowers the risk of colon cancer.
A high-fiber diet from 8 Large Wholemeal Tortilla Wraps is linked to a reduced risk of colon cancer.
Fiber in 8 Large Wholemeal Tortilla Wraps improves skin health.
Fiber in 8 Large Wholemeal Tortilla Wraps helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 8 Large Wholemeal Tortilla Wraps helps lower blood pressure.
Adequate fiber in 8 Large Wholemeal Tortilla Wraps may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 8 Large Wholemeal Tortilla Wraps boosts immune function.
Fiber in 8 Large Wholemeal Tortilla Wraps supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 8 Large Wholemeal Tortilla Wraps reduces the risk of type 2 diabetes.
Fiber in 8 Large Wholemeal Tortilla Wraps can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 173 calories?
The amount of exercise required to burn off 1 tortilla 8 Large Wholemeal Tortilla Wraps
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.