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Pointed Spring Cabbage

Essential Waitrose & Partners

36

kcal Energy

53.8%

% from carbs

31.5%

% from protein

14.8%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
36

% Daily Value

Total Fat 0.5 g
0.8%
Saturated 0.1 g
0.5%
Sodium, Na 8 mg
0.3%
Total Carbohydrates 4.1 g
1.5%
Fiber 4.1 g
14.6%
Sugars 4.1 g
8.2%
Protein 2.4 g
4.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pointed Spring Cabbage

Nutrients

What is the calorie content of Pointed Spring Cabbage?

A typical serving 100 g of Pointed Spring Cabbage (100 grams) contains approximately 36.07 calories. You can check the exact calorie content by logging Pointed Spring Cabbage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pointed Spring Cabbage have?

The amount of fat in Pointed Spring Cabbage depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Pointed Spring Cabbage contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pointed Spring Cabbage have?

The protein content in Pointed Spring Cabbage depends on the ingredients exists in it. On average, 100 g of Pointed Spring Cabbage (about 100 grams) contains approximately 2.4 grams of protein.

Is Pointed Spring Cabbage a good source of protein?

The protein content in Pointed Spring Cabbage depends on the ingredients exists in it. On average, 100 g of Pointed Spring Cabbage (about 100 grams) contains approximately 2.4 grams of protein.

How much sugar does a Pointed Spring Cabbage have?

On average, 100 g (about 100 grams) contains about 4.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pointed Spring Cabbage contain added sugar?

On average, 100 g (about 100 grams) contains about 4.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pointed Spring Cabbage?

On average, 100 g (about 100 grams) contains about 4.1 grams of carbohydrates.

How Much Fiber is in Pointed Spring Cabbage?

Pointed Spring Cabbage contains approximately 4.1 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pointed Spring Cabbage?

Pointed Spring Cabbage contains approximately 4.1 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pointed Spring Cabbage suitable for vegans?

Pointed Spring Cabbage contains approximately 4.1 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pointed Spring Cabbage contain caffeine?

Pointed Spring Cabbage contains approximately 4.1 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pointed Spring Cabbage contain alcohol?

Pointed Spring Cabbage contains approximately 4.1 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pointed Spring Cabbage healthier?

Pointed Spring Cabbage contains approximately 4.1 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pointed Spring Cabbage in Nutribit?

Pointed Spring Cabbage contains approximately 4.1 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pointed Spring Cabbage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pointed Spring Cabbage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pointed Spring Cabbage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pointed Spring Cabbage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pointed Spring Cabbage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pointed Spring Cabbage for free?

Yes! Since Pointed Spring Cabbage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pointed Spring Cabbage with water tracking feature?

Nutribit automatically calculates the water content of Pointed Spring Cabbage and adds it to your daily hydration log. Simply log Pointed Spring Cabbage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pointed Spring Cabbage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pointed Spring Cabbage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pointed Spring Cabbage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pointed Spring Cabbage data can be accessed offline in the Nutribit app anytime anywhere!